Celebrate Halloween a little early and join FFC group fitness instructor Austin Head for a special themed GHOST RIDER spin class on Monday, October 28 at 6 PM. Questions? Email him at ahead@ffc.com.

Enjoy a 15-minute foot massage with FFC West Loop licensed massage therapist Art Green on Wednesday October 2 from 4 – 5 PM in the stretching area near the fitness floor! Questions? Email kmcginnis@ffc.com.

We’re wishing you a happy and healthy Labor Day on Monday, September 2! Please be aware of the following holiday schedule to help you plan.

Monday, September 2

  • FFC Union Station & FFC Old Town – closed
  • All other clubs: 7 AM – 5 PM

All other weekend hours will be normal.

*24-hour clubs reopen at 4:30 AM Tuesday, September 3.

We are excited to announce Rebecca Faria is returning as an FFC exclusive group fitness instructor! Look for her on the new fall schedule, effective September 9. She’ll be teaching Tuesdays at West Loop – Tread Express at 6:30 AM and Formula94 at 7 AM.

About Rebecca

Rebecca has been training and coaching in the fitness industry for over 10 years. Her interest in fitness began at an early age when she realized how important it was to her career as a professional dancer to maintain muscular and cardiovascular endurance. Becca is passionate about bringing both education and motivation to every member that takes her class. You will always walk out of her class feeling inspired and energized to take on your day!

Get ready for game day and celebrate the Bears home opener against the Packers on Thursday, September 5 from 6 – 10 PM! Specials will be available: $5 wells, $20 buckets plus wings specials too. Questions? Email chorn@ffc.com.

Join us along with RD Emily Marshall for our September healthy lifestyles support group meeting from 6 – 6:45 PM! This is free to attend – feel free to bring a friend/family member or anyone else in your support network. Questions? Email Emily at emarshall@ffc.com.

Join RD Emily Marshall and trainer Chris Berlanga on Thursday, September 19 from 12 – 2 PM as they team up to answer all your health-related questions. No question is too hard, silly or crazy; find out how to live the healthiest life you can!

This session is complimentary, and please feel free to email Emily, emarshall@ffc.com, or Chris, cberlanga@ffc.com with any prior questions or follow up.

Celebrate Oktoberfest at the Splash Bar on Saturday, September 21 from 11 AM – 3 PM with $5 Oktoberfest beers, complimentary German eats by local’84, pretzel necklaces, games and more!

As we celebrate 35 years of being in business, we wanted to challenge our members – join us on Saturday, September 21 at 11 AM for a non-traditional triathlon event!

Ski ergometers, medicine balls, steps and other non-traditional formats will push your limits. Winners will receive prizes. Pre-registration required for event timing. Contact Beth Peterka, epeterka@ffc.com for more information or to register.

Get ready for the big game here! Work out, then stop by between 9 AM – 12 PM for Bailey’s Irish Cream and Dark Matter coffee drinks, plus some delicious in-house coffee cake. Questions? Email chorn@ffc.com.