
Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Earth Day Yoga - 7:15 pm with Molly
Elmhurst
April 22:
Earth Day Yoga…

St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
ShamROCKstar Ride - 9:15 AM with Becca
Blarney…

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!
D.A.S.H. - Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you're looking to stay fit, gain strength, or simply enjoy…

Complementary Workshop: Exploring Deep Health
Join us for this complimentary workshop on Tuesday, April 8 from 6:15 - 7:00 PM. Stephanie will explore all the layers of health and how to apply them in your life. After this workshop, you will have a 360-degree view of mental, physical, and…

Parent’s Night Out – St Patrick’s Night
Join us for this month’s Parent’s Night Out: a fun night of crafts, St. Paddy shenanigans, pizza, and a movie on Friday, March 14 from 5:00 - 8:00 PM. This event is for ages 3 - 8 years old. The cost is $35 per child of members or $45 for…

Beginner Pickleball League
Enter this Beginner Pickleball League on Sundays from 6:00 - 7:30 PM if you have been playing pickleball for one year or less! This is an 8-week league starting March 9 that will focus on 30 minutes of drills and 60 minutes of play each session.…

Client Structural Assessment
Train smarter and safer with this 5 part Client Structural Assessment. The assessments include a postural assessment, muscle strength testing, muscle length testing, and lumbar/pelvic stability. Not only will you learn what your body needs,…

Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos
Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.
Whether you need a one time coaching session or more accountability with a structured…

Awareness and Self Defense Seminar
In this 2 hour workshop on Saturday, February 22 from 12:00 - 2:00 PM, learn self defense tactics that will prepare you mentally and physically. The training includes drills in standing position and on the ground. Cost is $50 for members and…

Parent’s Night Out: Valentines Glam Night
Calling all kids ages 3-8 years old! Join us on Friday, February 7 from 5:00 - 8:00 PM for a fun night of Valentines crafts, glamour specialties, pizza and a movie. The cost is $35 per child of a member or $45 for 2 children of members. Non…

Intro To: Spinning, Yoga and Pilates Mat
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
Intro to Pilates - Sunday, January 5 at 8:30 AM
Intro to Spin - Monday, January 6 at 5:45…

FFC Park Ridge has a new Climbing Wall Coordinator!
Meet our new Climbing Wall Coordinator, Megan Kelleher. Megan Kelleher is an experienced rock climber and fitness professional with a diverse background in wellness, entrepreneurship, and yoga. She discovered her passion for top rope climbing…

Sound Bath and Guided Meditation
Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on Sunday, January 26 from 6:00 - 7:00 PM. Feel free to bring friends and family.
This event is complimentary,…

Complimentary Workshop: How to make new habits stick in 2025.
In this one-hour hands-on workshop on Tuesday, January 7 at 6:15 PM, learn how to apply the science of behavior change to your life and your New Years Resolutions.
This workshop is led by Stephanie Campione. Stephanie has 22 years in the…

$115 Facial Peels
From January 1 - 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus…

Sound Bath and Guided Meditation
Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on December 31 from 6:00 - 7:00 PM. Feel free to bring friends and family. This event is complimentary,…

Indoor Triathlon
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…

FFC Holiday Bazaar – Calling All Vendors
We are in search of vendors to participate in our holiday shopping event on Saturday, December 7 from 10:00 AM - 1:00 PM. Bring your own setup, sell your items, keep all of the proceeds you make, and participate in the 2nd annual FFC Holiday…

FFC Holiday Bazaar
Start your holiday shopping season off right at the FFC Holiday Bazaar on Saturday, December 7 from 10:00 AM - 1:00 PM. Come experience local vendors selling a full spectrum of arts, crafts, pottery, specialty foods, baked items, photography,…

Kids Winter Break Camp
Join us for some winter fun at Winter Break Camp. The dates are as follows:
Monday, December 23
Thursday, December 26
Friday, December 27
Monday, December 30
Thursday, January 2
Friday, January 3
The camp is available…