Women taking a spin cycling class.
, , , , , ,

Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Welcome new staff to FFC!

FFC Park Ridge has a new Climbing Wall Coordinator!

Meet our new Climbing Wall Coordinator, Megan Kelleher. Megan Kelleher is an experienced rock climber and fitness professional with a diverse background in wellness, entrepreneurship, and yoga. She discovered her passion for top rope climbing…
A group of women meditating

Sound Bath and Guided Meditation

Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on Sunday, January 26 from 6:00 - 7:00 PM. Feel free to bring friends and family. This event is complimentary,…
2 people bumping fists while sitting on exercise mats

Complimentary Workshop: How to make new habits stick in 2025.

In this one-hour hands-on workshop on Tuesday, January 7 at 6:15 PM, learn how to apply the science of behavior change to your life and your New Years Resolutions. This workshop is led by Stephanie Campione. Stephanie has 22 years in the…
Children playing at daycare Kids Club

Parents Night Out: Game Night

Kids ages 5-10 years old, join us for a fun night of high-energy games, pizza, and a movie on January 17 from 5:00 - 8:00 PM. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more. For more information…
Facial Massage Treatment
, ,

$115 Facial Peels

From January 1 - 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus…
Registered dietitian sitting with a client
, ,

Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos

Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise. Whether you need a one time coaching session or more accountability with a structured…
A group of women meditating

Sound Bath and Guided Meditation

Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on December 31 from 6:00 - 7:00 PM. Feel free to bring friends and family. This event is complimentary,…
Indoor Triathlon swimmers
, , , , , , , , , ,

Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Calling all vendors sign

FFC Holiday Bazaar – Calling All Vendors

We are in search of vendors to participate in our holiday shopping event on Saturday, December 7 from 10:00 AM - 1:00 PM. Bring your own setup, sell your items, keep all of the proceeds you make, and participate in the 2nd annual FFC Holiday…
Holiday bazaar at FFC Park Ridge

FFC Holiday Bazaar

Start your holiday shopping season off right at the FFC Holiday Bazaar on Saturday, December 7 from 10:00 AM - 1:00 PM. Come experience local vendors selling a full spectrum of arts, crafts, pottery, specialty foods, baked items, photography,…
Photo of two young girls smiling and having fun

Kids Winter Break Camp

Join us for some winter fun at Winter Break Camp. The dates are as follows: Monday, December 23 Thursday, December 26 Friday, December 27 Monday, December 30 Thursday, January 2 Friday, January 3 The camp is available…
Children playing at daycare Kids Club

NOON Year’s Eve Celebration

Bring your little ones, ages 18 months to 8 years, to the Sports Court for this fun family event and celebrate the New Year with us! This event will take place on Saturday, December 28 from 11:30 AM - 1:00 PM. There will be New Year’s-themed…
Happy Thanksgiving sign
, , , , , , ,

Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Turkey Trot Triple Threat - Friday, 11/29 at 8:30 AM with Lila Friendsgiving…
A man lifting heavy weight

Back in the Game – Elite Training for Former Athletes

As a former athlete myself, I know what it feels like to lose the spark you had in your training with no structure, accountability, or purpose. Bringing my master's degree in exercise science, playing football at the collegiate level, and winning…
Pickleball paddles and balls

Beginner/Intermediate Pickleball Play

This 8 week league is for newer players who have been playing for less than a year beginning on October 28 and going until December 16 on Monday's at 6 PM. Each week begins with a lesson or drill followed by 3-4 scored games and open play. Email…
Swimmers using an FFC lap pool.

Adult Group Swim Lessons for Beginners

This class will begin with floating and progress with freestyle. Once mastered, additional strokes will be introduced. New swimmers can join at any time of the month. The class will take place on Saturday's in November from 9:00 - 10:00 AM.…
a picture of pickleball rackets on a pickleball court

Beginner/Intermediate Pickleball League

This 8 week league on Janaury 7 - February 25 on Tuesday's from 6:00 - 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play. Email Steph…
Pickleball paddles and balls

Intermediate Pickleball League

This 8 week league on Janaury 8 - February 26 on Wednesday's from 6:00 - 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play. Email Steph…
jack o lanterns for Halloween
, , , , , , , , ,

Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …