FFC Park Ridge Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • Pilates Studio Open House: 6:00 – 7:30 PM

Wednesday, September 17:

  • Red Bull Samples: 4:30 – 6:30 PM

Thursday, September 18:

  • FFC Surprise and Delight: 12:00 – 1:00 PM
  • Splash Bar Member Appreciation Party with Sugar Factory and Begyle Brewing: 5:00 – 7:00 PM
  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Saturday, September 20:

  • SpaceTime Samples: 10:00 AM – 2:00 PM
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DASH Poolside Party

Bring your sunglasses and join us on the outdoor pool deck on Wednesday, September 3 at 12:00 PM for some fun in the sun. Light breakfast, raffles and great times included.

Contact acastillo@ffc.com with any questions.

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Parents Night Out – PJ Glow Party

oin us for our September Parent’s Night Out: PJ Glow Party on Friday, September 12 from 5:00 – 8:00 PM. Kids ages 4-12, come dressed in your favorite PJ’s and be ready to have a glowingly fun night of games, crafts, pizza and a movie. Cost for 1 child of a member is $35, $45 for 2 children of members. Non members are welcome for $5 more per child. Registration ends by Wednesday September 10.

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

 

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Pickleball Improver Series

This 5-week series runs every Saturday from 10:30 am – 12:30 pm from September 13 – October 11. Each week will focus on specific Pickleball skills. The last week will focus on games that encompass all skills learned through weeks 1-4.

Week 1: Ball Control & Forehand Drive
Week 2: Backhand Drive & Serving
Week 3: Forehand Lob & Backhand Lob
Week 4: The Smash & Make Up /Revisiting anything other skill that needs to be worked on
Week 5: Putting new skills into action with games

Cost is $150/member.

Register under ‘Leagues and Programs’ in the FFC+ app. Questions? Email Stephanie at sryan@ffc.com.

 

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Fall Pickleball League 2025

This is a mixed league from from September 9 – November 4. Players will play at either 6:30 PM or 7:30 PM depending on their current rank. This is designed so that players of similar skill level will play together. Each week, players will be notified of their start time. Cost is $150/member. Spots are limited. Register under ‘Leagues & Programs’ in the FFC+ app

Questions? Email Stephanie at sryan@ffc.com.

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Intro to Pilates with Emily

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients. Join us on Saturday, August 2 at 10:00 AM or Tuesday, August 19, at 6:00 PM to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.

You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.

Spots are limited. Register via the FFC+ app or contact Shanna Tobin at stobin@ffc.com.

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Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • DASH Fitness: Enjoy an introductory strength, mobility and cardiovascular group class with a Personal Trainer or Group Fitness Instructor Tuesday 11:15 AM and Thursday 11:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday 10:15 AM and 6:00 PM, Tuesday 4:15 PM, Wednesday 10:15 AM and 4:30 PM and Friday and Saturday 10:15 AM.
  • Dance Workouts: Get moving in our Zumba dance classes on Tuesday 7:30 PM and Thursday 6:30 PM.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

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Parent’s Night Out: Fairytale Night

Calling all princesses and princes! Join us on Friday, August 29 from 5:00 – 8:00 PM for a night of fairytale fun, crafts, pizza, and a movie. This event is for children ages 4 – 12. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends on Wednesday, August 27.

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Megabat Tasting & DJ Event at FFC Park Ridge

Join us on Saturday, August 16, from 1:00 – 3:00 PM for a DJ tasting event with Megabat! Enjoy the deck and pool while listening to House music and sipping on Megabat.

For more information, contact our Food & Beverage Manager, Ellen Haran, eharan@ffc.com.

 

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Sound Bath and Guided Meditation with Kloe Z

Join us for Sound Bath and Guided Meditation with Kloe Zhang Latting on Friday, July 12 from 2:00 – 3:30 PM. This healing session uses sound and meditation to help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths restore harmony and peace in the body. Please bring your favorite pillow, blankets, or other props for comfort.

Registration and payment must be completed via the FFC+ App or by contacting acastillo@ffc.com acastillo@ffc.com, or your spot will be cancelled. Invite your friends! The cost is $20 for members and $30 for non-members.

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Boxing Intro Session

Try a complimentary Boxing Intro Session with Tim Cho, a former professional boxer and MMA fighter, and current FFC Level 3 Trainer. These one-on-one sessions are available by appointment only and are a great way to learn proper technique, build confidence, and explore the benefits of boxing as part of your fitness routine.

To reserve your free session, contact Tim Cho at tcho@ffc.com today.

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Body Weight Athlete

Try a complimentary Body Weight Athlete session with Tim Cho, FFC Level 3 Trainer. Whether you’re working on handstands or just curious about bodyweight training, this one-on-one session will give you tips and tricks for handbalancing drills and functional strength. No experience necessary—perfect for beginners or experienced athletes looking to take their skills to the next level.

To schedule your free session, contact Tim Cho at tcho@ffc.com.

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Parents Night Out: Luau Night

Join us on Friday, July 25, from 5:00 to 8:00 PM for Parents Night Out: Luau Night at FFC! Kids ages 4–12 will enjoy tropical-themed games, crafts, pizza, and a movie while you enjoy a night off. The cost is $35 for one child of a member, $45 for two children of members. Non-members are welcome for just $5 more per child.

Registration is required by Wednesday, July 23. For more information or to reserve your child’s spot, contact Dawn Brunner at dbrunner@ffc.com.

 

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Intro to Pilates

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients. Join us on Saturday, July 12 at 11:00 AM or Monday, July 21 at 5:00 PM to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.

You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.

Spots are limited. Register via the FFC+ App or contact Shanna Tobin at stobin@ffc.com.

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DASH Presents: Potluck on the Pool Deck

Bring a dish to pass and enjoy some fellowship with the DASH community here at FFC Park Ridge on June 17 at 12:00 PM. Enjoy our new Pool Deck, enjoy a swim, beverage, and lunch.

RSVP to Maryssa at mlitherland@ffc.com.

 

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Let FFC Do Dad’s Laundry!

In June, FFC is giving 6 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30

To nominate your dad, click here and fill out the form by June 15. We’ll announce the winners by June 22.

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Pilates on the Pool Deck with Rosie

Start your day with serenity and strength. Join Rosie on the pool deck for Classical Pilates in the open air. This low-impact class focuses on core strength, alignment, and controlled breathwork—perfect for all levels. Enjoy the warmth of the rising sun and leave feeling energized, centered, and ready to take on the day. Spots are limited! The Friday 4-week series is $80, and the Sunday 6-week series is $120. Drop-in rate is $25 per class.

Contact Stobin@ffc.com to reserve your spot.

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Fitkick Poolside with Sara K. and Mari C.

Grab your sunnies and a little sunscreen—we’re taking our boxing and kickboxing techniques outside to the pool deck on June 13 from 9:15 – 10:00 AM! Join Sara K. and Mari C. for a fun, high-energy Fitkick class in the sun. Feel the burn and the breeze while you punch, kick, and sweat your way through this outdoor workout experience.

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Professional Networking Event on the Climbing Wall

Step away from your desk and onto the wall—no climbing experience needed! Join us on June 4 & June 18 for a unique networking event that combines movement and connection. From 5:00 – 6:00 PM, challenge yourself with guided rock climbing, followed by a relaxed social hour on the pool deck from 6:00 – 7:00 PM. This event is open to professionals age 21 and over. Gear will be provided—just bring your curiosity, networking cards, and a willingness to try something new.

Cost is $32 for members and $39 for non-members.

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Climbing Wall 4-Week Program

Give your kids a fun, challenging, and empowering experience this summer! Join us for a 4-week climbing wall program every Thursday from June 5 through June 26, from 5:30 – 6:30 PM. Designed for kids ages 7–15, this program helps build character, boost problem-solving skills, and support both physical and mental well-being. Open to all skill levels! Cost is $120 per child. Space is limited—book no later than May 29.

Contact Megan Kelleher at mkelleher@gmail.com for more information.

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