Happy Earth Day logo
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Day Yoga - 7:15 pm with Molly Elmhurst April 22: Earth Day Yoga…
Four leaf clovers
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…
Logo for DASH program

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. - Developing Active Senior Health at FFC!  We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you're looking to stay fit, gain strength, or simply enjoy…
A man writing notes at a fitness workshop

Complementary Workshop: Exploring Deep Health

Join us for this complimentary workshop on Tuesday, April 8 from 6:15 - 7:00 PM. Stephanie will explore all the layers of health and how to apply them in your life. After this workshop, you will have a 360-degree view of mental, physical, and…
Children playing at daycare Kids Club

Parent’s Night Out – St Patrick’s Night

Join us for this month’s Parent’s Night Out: a fun night of crafts, St. Paddy shenanigans, pizza, and a movie on Friday, March 14 from 5:00 - 8:00 PM. This event is for ages 3 - 8 years old. The cost is $35 per child of members or $45 for…
Pickleball paddles and balls

Beginner Pickleball League

Enter this Beginner Pickleball League on Sundays from 6:00 - 7:30 PM if you have been playing pickleball for one year or less! This is an 8-week league starting March 9 that will focus on 30 minutes of drills and 60 minutes of play each session.…
2 women working out on a turfed fitness area with kettlebells

Client Structural Assessment

Train smarter and safer with this 5 part Client Structural Assessment. The assessments include a postural assessment, muscle strength testing, muscle length testing, and lumbar/pelvic stability. Not only will you learn what your body needs,…
Registered dietitian sitting with a client
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Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos

Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise. Whether you need a one time coaching session or more accountability with a structured…
A women in a self defense training session

Awareness and Self Defense Seminar

In this 2 hour workshop on Saturday, February 22 from 12:00 - 2:00 PM, learn self defense tactics that will prepare you mentally and physically. The training includes drills in standing position and on the ground. Cost is $50 for members and…
Indoor Kids Club featuring toys at FFC Park Ridge

Parent’s Night Out: Valentines Glam Night

Calling all kids ages 3-8 years old! Join us on Friday, February 7 from 5:00 - 8:00 PM for a fun night of Valentines crafts, glamour specialties, pizza and a movie. The cost is $35 per child of a member or $45 for 2 children of members. Non…
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Welcome new staff to FFC!

FFC Park Ridge has a new Climbing Wall Coordinator!

Meet our new Climbing Wall Coordinator, Megan Kelleher. Megan Kelleher is an experienced rock climber and fitness professional with a diverse background in wellness, entrepreneurship, and yoga. She discovered her passion for top rope climbing…
A group of women meditating

Sound Bath and Guided Meditation

Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on Sunday, January 26 from 6:00 - 7:00 PM. Feel free to bring friends and family. This event is complimentary,…
2 people bumping fists while sitting on exercise mats

Complimentary Workshop: How to make new habits stick in 2025.

In this one-hour hands-on workshop on Tuesday, January 7 at 6:15 PM, learn how to apply the science of behavior change to your life and your New Years Resolutions. This workshop is led by Stephanie Campione. Stephanie has 22 years in the…
Facial Massage Treatment
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$115 Facial Peels

From January 1 - 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus…
A group of women meditating

Sound Bath and Guided Meditation

Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on December 31 from 6:00 - 7:00 PM. Feel free to bring friends and family. This event is complimentary,…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Calling all vendors sign

FFC Holiday Bazaar – Calling All Vendors

We are in search of vendors to participate in our holiday shopping event on Saturday, December 7 from 10:00 AM - 1:00 PM. Bring your own setup, sell your items, keep all of the proceeds you make, and participate in the 2nd annual FFC Holiday…
Holiday bazaar at FFC Park Ridge

FFC Holiday Bazaar

Start your holiday shopping season off right at the FFC Holiday Bazaar on Saturday, December 7 from 10:00 AM - 1:00 PM. Come experience local vendors selling a full spectrum of arts, crafts, pottery, specialty foods, baked items, photography,…
Photo of two young girls smiling and having fun

Kids Winter Break Camp

Join us for some winter fun at Winter Break Camp. The dates are as follows: Monday, December 23 Thursday, December 26 Friday, December 27 Monday, December 30 Thursday, January 2 Friday, January 3 The camp is available…