Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
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FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Indoor Kids Club featuring toys at FFC Park Ridge

Parents Night Out: St. Pat’s Night

Join us on Friday, March 6 from 5:00 PM– 8:00 PM for Parents Night Out: St. Pat’s Night, a fun-filled evening for kids ages 3–8. The night will include crafts, St. Paddy’s shenanigans, pizza, and a movie while parents enjoy a night out.…
Easter eggs on a table

Easter Bunny Bash

Bring your little ones for this fun event and celebrate Easter with us on March 28 from 11:30 AM - 1:30 PM! Enjoy Easter themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny! Pre-register with Dawn…
Children playing at daycare Kids Club

Kids Summer Break Camp

Get ready for Kids Summer Break Camp, available for kids ages 5–12! Each week is packed with swimming, crafts, STEM activities, gym games, and rock climbing. Flexible registration options are available: Monday–Friday, Monday/Wednesday/Friday,…
Benefits of Pilates After Pregnancy

Spring Equinox Pilates Flow

Celebrate the arrival of spring with Spring Equinox Pilates Flow on Friday, March 20 at 5:30 PM. This balanced, full-body Pilates class focuses on renewal, strength, and mobility, featuring flowing movements, gentle challenges, and feel-good…
Man stretching his hamstrings on a Pilates reformer

March Apparatus Highlight – The Spine Corrector

This March, we’re highlighting the Spine Corrector in our Tower classes to support deeper spinal mobility, improved posture, and stronger core connections. This versatile arc helps open the chest, lengthen the spine, and improve alignment…
Welcome new staff to FFC!

Meet Our New Pilates Instructor: Amanda Green

Please join us in welcoming Amanda Green to our Pilates team! Amanda brings a thoughtful, encouraging teaching style focused on strong foundations, proper alignment, and helping members feel confident and supported in every class. You can catch…
Recovery lounge with massage chairs and cryo chairs inside Park Ridge Gym.

Recovery Lounge Open House at FFC Park Ridge

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 9 from 1:00 - 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…
Where should my gears be? The basic spinning 101 guide.

Indoor Endurance Training Rides

Join us for a two-hour Endurance Ride with Janelle Silva every Sunday through February 1 - March 15. 2026. Go beyond the standard spin class in this endurance-focused experience designed to build stamina for spring cycling. Open to all levels,…
Man and woman doing yoga.

Duet Pilates

This Valentine’s season, move, strengthen, and connect with someone you love during Duet Pilates, available February 1–28. This semi-private training experience is designed for partners who want personalized instruction with the motivation…
Children playing at daycare Kids Club

Valentines Glam Night – Parents Night Out

Calling all kids ages 4–12! Join us on Friday, February 13 from 5:00 – 8:00 PM for a fun night of Valentine crafts, glamour activities, pizza, and a movie. Cost is $35 per child for members or $45 for two children of members. Non-members…
Children's swim lessons at FFC in Chicago

FFC Children’s Swim Lessons

Swim Lessons for Kids! Group Lessons and Private Lessons for all ages! Get ready for summer now by enrolling in the FFC Children's Swim Program! Starting February 1. Available Tuesdays, and Thursdays - Sundays Contact Ren at rrenken@ffc.com…
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
What is Pilates good for, anyway? Here are some benefits of Pilates!

Book your Private Pilates Party

Celebrate wellness, movement, and connection with a Private Pilates Party—the perfect blend of fitness and fun. Book a Private Pilates Party for birthdays, bachelorette parties, team events, or simply because you deserve it. Your group will…
Becoming a Pilates instructor in Chicago - a teacher's journey

Jump into the New Year with Pilates Jumpboard Classes

Get ready for a fun, energizing workout that blends classical Pilates precision with cardio-powered movement. Our Pilates Jumpboard class uses the reformer jumpboard to create a low-impact, high-intensity session that boosts your heart rate…
Students using the Pilates reformers at FFC.

Intro to Pilates on the Reformer

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine,…
Children playing at daycare Kids Club

Parents Night Out – Game Night

Join us for a fun night of high-energy games, pizza, and a movie at Parents Night Out – Game Night on Friday, January 9, from 5:00 PM – 8:00 PM for ages 4–12. The cost is $35 per child and $45 for two children of members. Non-members are…
Benefits of Pilates After Pregnancy
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Pilates & Protein

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class! Gold Coast: Saturday, January 10 from 10:00 AM…
Photo of two young girls smiling and having fun

NOON Year’s Eve Celebration

Join us on the Sports Court for some family fun to celebrate the New Year on Saturday, December 27, from 11:30 AM – 1:00 PM! Enjoy New Year’s themed games, crafts, a bounce house, face painting, photo opportunities, and a balloon drop at…
Photo of two young girls smiling and having fun

Kids Winter Break Camp

Join us for Winter Break Camp on Monday, December 22 and 29; Tuesday, December 23 and 30; and Friday, December 26 and January 2 from 8:30 AM – 4:00 PM! Enjoy swimming, crafts/STEM activities, gym games, and rock climbing. Register for as many…