Members taking a group fitness class.

Back to the Future Group Fitness Classes

Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year! Formula 94 - Saturday, 10/21 at 8:00 AM with Lois RaceDAY Ride - Saturday 10/21 at 10:00 AM with Darren Sign up in the FFC+ ap…
Woman in plank position in a group fitness class

Women’s Only Bootcamp & Hyrox Training

Are you looking for a great way to get in shape OR prep for the Chicago Hyrox Competition? Join our Women's ONLY Bootcamp & Hyrox Training for 8 weeks of AMAZING strength training and conditioning on Wednesdays from 6:30 - 7:30 AM! What…
3 people in a studio holding a 4 and a 0 balloon
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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

Improvements and New Equipment At FFC Lincoln Park in 2023

It may be FFC's 40th anniversary, but we're the ones giving the presents. See below for a list of new equipment headed to FFC Lincoln Park soon! FFC is always looking for ways to add value to serve you better. 1 new Reversion Hyper Extension…
Woman doing high intensity workout.

New Group Fitness Format Exclusive Sneak Peek

A new group fitness format, Progressive Obsession, is in the pipeline! Join us for a sample class on September 18 at 9:00 AM and let us know what you think before it officially launches! This total body interval class includes upper body strength,…
A group of members taking an outdoor class at the FFC Lincoln Park turf

Say Goodbye to Summer: Rooftop Turf Takeover!

Join us on September 20 at 6:00 PM. for an energy-filled strength and conditioning workout with Top Trainer Alex Smith! The more the merrier, so a +1 is encouraged!
FFC Lincoln Park Pool

Annual Pool Cleaning At FFC Lincoln Park

Heads up, FFC Lincoln Park members. Our pool will be closed starting Saturday, September 16 for yearly maintenance and cleaning and will reopen on Monday, September 25. Members are welcome to use the indoor pool at other FFC locations during…
Muscle and strength training.
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Intro To Strength Training Series

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place…
Residential Building Offer Group Fitness Class at FFC

Special Group Fitness Classes At FFC Lincoln Park In August

Join us for a special line-up of group fitness classes in August! View the schedule below, then reserve your spot in the FFC+ app! End Of Summer RIDE! Team Teach with Becca & Trevor Tuesday, August 29 at 6:30 PM WERQ it,…
FFC Lincoln Park Turf

Summer School is in Session at FFC Lincoln Park

A great HIIT workout is the perfect way to start your day - join Coach Greg Robbins for a total body bootcamp on Mondays and Fridays at 9:00 AM on the turf. Greg has over 20 years of personal training experience and guarantees a great workout…
Image of personal trainer at FFc club

Have You Met With Matt Or Ricky Results?

Ricky Results, the name speaks for itself, is truly dedicated to helping his clients get the results they want! If it's been a while since you've done a 1 rep max test or spoken with a specialist for a plan to hit a new PR, Matt is your guy! Contact…
FFC member of the month

Member of the Month – Corey Hornbeck

Congratulations to FFC Lincoln Park's August member of the month, Corey! Corey answered a few questions for us about being a member at FFC: What does membership at FFC mean to you?  I've tried nearly every health club in Chicago, and…
3 Friends Stretching On The Turf
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Experience The Stretch Effect!

The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles. But how do you do it correctly, and safely? FFC’s stretch-certified trainers…
Residential Building Offer Group Fitness Class at FFC

New Summer Group Fitness Classes at FFC Lincoln Park!

Check out the NEW additions to the Summer Group Fitness Schedule starting the week of June 5! Heated Vinyasa Yoga with Rachel Thursdays from 6:15 - 7:15 AM G.ROW with Trevor Thursdays from 5:15 - 6:00 PM Reserve a spot in the FFC+…
Person holding up a rainbow Pride flag outside

Celebrate Pride With These Classes At FFC Lincoln Park

Join us during Pride month for special diva-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! PrideCON - with Becca Tuesday, 6/13 at 12:00 PM Rainbow Ride - with Becca Tuesday,…
Member spotlight FFC Lincoln Park Tricia Parker

FFC Lincoln Park Member Spotlight: Tricia Parker

FFC Lincoln Park member, Tricia Parker, credits her trainer, Daniel Weiner, for her success in stand-up paddle boarding competitions. Tricia recently competed in “SUP Games” in New Smyrna Beach, Florida, which is an officially recognized…
Woman rolling up a yoga mat.

Mamaste Yoga Class at FFC Lincoln Park

Please join us for a special mothers day vinyasa class on the sundeck May 14 from 10 -11 AM. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please…
Close up of American flag

Memorial Day Group Fitness Schedule at FFC Lincoln Park

Friday, 5/26: Regular Group Class Schedule Saturday, 5/27: 8:00-9:30am SPECIAL 90-min Formula 94 team teach with Lois and Mari 9:30-10:15am - RockSTAR Ride 10:30-11:30am - Vinyasa Yoga Sunday, 5/28: 9:00-9:45am - Chisel …
Members taking a group fitness class.

Spring Group Fitness Schedule at FFC Lincoln Park

Check out the changes coming to our Spring Group Fitness Schedule! Mondays  NEW class - 6:30 AM Core 94 (Starts April 10th) NEW class - 7-8 PM Heated Vinyasa Yoga Tuesdays  NEW class - 6:30-7:15 AM Heated POWER Yoga 6:45…
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St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…