New Class Format Preview – Progression Obsession

Members doing a high intensity workout with weights.

Preview our newest Group Fitness format, Progression Obsession! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class will take you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession. Reserve your space in the FFC+ app.

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