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WTF is WTF!?

Learn the science behind this FFC group fitness class format that Members have been raving about.   WTF! (Work Till Failure) is Fitness Formula Clubs (FFC)’s newest group fitness class. If you’ve heard about the format and have…
2024 FFC Holiday InBody Challenge

Holiday InBody Challenge

Ready to stay fit and focused through the holidays? Join the FFC Holiday InBody Challenge and set yourself up for a stronger, healthier season! 🎄 What’s the Holiday InBody Challenge? The Holiday InBody Challenge is designed to help…
Food drive items

‘Give Thanks’ Donation Drive

This November, join us in giving thanks and making a difference in our community with our annual Food Drive. Drop off your non-perishable food items at the club, and we'll donate them to the Chicago Help Initiative, a Chicago-native organization…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

Summer ’24 FFC Emhurst x Brewpoint Coffee Giveaway Rules and Regulations

To participate in our Summer '24 FFC Elmhurst x Brewpoint Coffee Giveaway, head to our Instagram page! SUMMER '24 FFC ELMHURST X BREWPOINT COFFEE GIVEAWAY RULES, TERMS AND CONDITIONS: FFC Elmhurst x Brewpoint Coffee (https://brewpointcoffee.com/)…
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40Strong Group Fitness Classes

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won't want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app. FFC…
Pilates In The Park at Washington Square Park

Yoga In The Park Fundraiser for the American Heart Association

Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 - 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map). The…
People in mountain pose in an outdoor yoga class
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Yoga In The Park Continues Tuesdays through August 27

It's not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle…

Summer ’24 Cabana Contest Giveaway Rules and Regulations

To participate in our Summer '24 Cabana Contest, head to our Instagram page! SUMMER '24 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS: FFC's Summer '24 Cabana Contest giveaway ends Sunday, July 21, 2024 at 11:59 PM CST. Winner will…
inbody scan

InBody Composition Analysis Now Available at FFC

All FFC locations are now offering the InBody 570! The InBody scale accurately measures your body composition including your skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more, in less than…
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
inbody scan
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…

April ’24 Puttery Giveaway Rules and Regulations

To participate in our April'24 Puttery Giveaway Contest, head to our Instagram page! April '24 PUTTERY GIVEAWAY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS: FFC’s April ’24 Puttery Giveaway Contest giveaway ends Monday, April 22,…
close up of a basketball

Cheer on the Chicago Bulls with an Exclusive FFC Discount

To show our appreciation for being a valued member of FFC, we’re offering you an exclusive discount to cheer on the Chicago Bulls this season at the United Center! Share the excitement of Bulls Basketball and the NBA’s leading entertainment…
How to shop organic - must-have organic grocery list items

National Nutrition Month Grocery Store Tours

In honor of National Nutrition Month take your Registered Dietitian grocery shopping at a nearby grocery store! This one-on-one tour is a hands-on education experience that will teach you how to shop, what to choose, and answer all your questions…
Endurance participant getting a V02 max test.

Celebrate National Nutrition Month with Discounted RMR/Vo2 Max Testing

Honor National Nutrition Month by completing your metabolism and Vo2 Max Tests! Purchase both tests and enjoy $40 OFF the combined package (only $298 for both)! An RMR test is the Gold-standard test that measures exactly how many calories…
vote FFC for best gym in chicago

Reader Best Of Chicago 2023

Help FFC Win Best Gym In Chicago! Vote for FFC in the 2023 ReaderChicago's Best Of contest by clicking 'Vote For FFC' below. Simply click "vote" under Fitness Formula Clubs for the Best Gym category. We couldn't do it without you! Vote…
Woman rolling up a yoga mat.
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Learn the basics of Spinning, Yoga, and Pilates Mat

Learn the basics of Spinning, Yoga, and Pilates Mat with our 30-minute sessions starting in January! Oak Park: Intro to Spinning - January 5 at 8:15 AM Old Town: Intro to Pilates Mat - January 3 at 5:00 PM Intro to Yoga - January 6…
Woman sitting in arobe holding a coffee cup

De-stress This Holiday Season With A CBD Massage

Need some time to yourself this holiday season? Book a massage at the FFC Spa! You can now add CBD to any massage for $20 for added relaxation and recovery. Our CBD massage oil calms your nervous system and provides immediate relief for aches,…
The header for our FFC Benefits program

FFC beneFITs

You promote your business and buy media for one reason: results. The FFC beneFITs program leverages our respected brand to connect you with a prime audience - educated, influential individuals of various ages who are tech-savvy, well-informed,…