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COMING SOON! Experience the Recovery Lounge
Discover the secret to faster recovery and ultimate relaxation at our Recovery Lounge. Our Recovery Lounge is included with our Signature and Premier membership types and is trusted by over 1500 members. Our state-of-the-art facility offers a serene environment equipped with the latest recovery technology, CryoLounge, Compression, Vibration Technology, and our ever so popular Massage Chairs. Whether you’re an athlete struggling with recovery or simply looking to unwind, our Recovery Lounge is designed to rejuvenate your body and mind. Don’t miss out on the opportunity to see why our lounge is the go-to destination for relief and relaxation.
Book your appointment on the FFC app. Questions? Email Joe jhancock@ffc.com.
Urban Athlete: On the Turf
This turf class on Thursdays at 12:15 PM: Urban Athlete, features compound movements that engage multiple muscle groups for a full-body challenge. In just 45 minutes (including a 15-minute warm-up and cool-down), you’ll test your endurance and strength with dynamic circuit training. Get ready to challenge yourself and lift HEAVY weights!
Register in the FFC+ App. Questions? Contact Kristen and Joe kicardi@ffc.com and jhancock@ffc.com.
New Group Fitness Class Available at FFC Union Station!
We are now offering Pilates Mat on Mondays at 12:00 PM with Raven H.!
Register in the FFC+ App.
July Self-Care Spa Special
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
FFC Union Station Hot Tub and Pool Maintenance Update
Heads up that the FFC Union Station Women’s Hot Tub will be closed until Monday, 5/13 for repair and refurbishment.
In addition, the pool will be closed on Wednesday, 5/1, Thursday, 5/2, and Friday, 5/3 for sprinkler system repairs. The pool will be back open at 7 am on Saturday, 5/4.
Please contact Ross at rharrison@ffc.com with any questions.