FFC Union Station
Club Programming

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St. Patrick’s Day Themed Classes

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • ShamROCKstar Ride – 9:15 AM with Becca
  • Blarney Stone Body Blast – 10:00 AM with Matt

South Loop

March 15:

  • ShamROCKstar Ride – 8:30 AM with Brian 
  • Lucky Charm Loaded – 10:00 AM with Dominick 

West Loop

March 13:

  • ShamROCKstar Ride – 6:15 PM with Brian

March 15:

  • Blarney Stone Body Blast – 11:30 AM with Asia

Oak Park

March 13:

  • Formula 94 Leaf Clover – 6:00 PM with Ashley

March 17:

  • ShamROCKstar Ride – 8:00 AM with Amy 
  • ShamROCKstar Ride – 9:00 AM with Amy 

Elmhurst

March 15:

  • Blarney Stone Body Blast – 8:30 AM with Paula G

March 16:

  • Lucky Charm Loaded – 8:15 AM with Alex C

Park Ridge

March 11:

  • ShamROCKstar Ride – 5:15 AM with Janelle S
  • Formula 94 Leaf Clover – 6:00 AM with Mari C

March 14:

  • Lucky Charm Loaded – 9:15 AM with Sara K

March 15:

  • Formula 94 Leaf Clover –  9:15 AM with Sara K 
  • ShamROCKstar Ride -10:15 AM with Sara K

March 17:

  • Lucky Charm Loaded – 5:15 AM with Alex C cardio muscle core
  • ShamROCKstar Ride – 5:30 PM with Brian

Lincoln Park

March 15:

  • Formula 94 Leaf Clover – 8:00 AM with Lois
  • ShamROCKstar RIDE – 8:15 AM with Izzy

March 17:

  • Formula 94 Leaf Clover – 12:00 PM with Becca

Gold Coast

March 15:

  • Blarney Stone Body Blast – 10:00 AM with Nicole

March 16:

  • ShamROCK your ride – 9:00 AM with Keith

March 17:

  • ShamROCKstar RIDE – 5:30 PM with Darren
  • St. Paddy’s Day Power Yoga – 6:45 PM with Marissa

Union Station:

March 11:

  • Formula 94 Leaf Clover – 11:30 AM with Lara
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Yoga In The Park Continues Tuesdays through August 27

People in mountain pose in an outdoor yoga class

It’s not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).

Class will run every Tuesday, until August 27 and Sunday,  August 18

  • Sundays: 10:00 – 11:00 AM
  • Tuesdays: 7:00 – 8:00 PM

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!

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July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

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FFC West Loop Cabana Details

Cabana at West Loop pool

We are thrilled to announce the opening of cabana rentals for the 2026 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant.

Cabana Rental details:

  • 5 cabanas will be available for rental – 3 large (8 person max capacity) and 2 small (4 person max capacity)
  • Cabanas will be available for rental for 6-hour time blocks only: 11 AM – 5 PM
  • Monday – Thursday: Large cabanas are $100 per 6-hour block with a $50 food & beverage credit | Small cabanas are $75 per 6-hour block with a $37.50 food & beverage credit (details below)
  • Friday – Sunday & Holidays: Large cabanas are $200 per 6-hour block with a $100 food & beverage credit | Small cabanas are $150 per 6-hour block with a $75 food & beverage credit (details below)
  • The pricing above NOW INCLUDES guest fees.
  • 12-hour cancellation policy applies (details below)

3 people enjoying beverages in a cabana poolside

Rules & Regulations:

  • Cabanas will be reserved via our app, FFC+ in a 6 hour time block, 11 am to 5 pm.
  • All reservations will adhere to our 12 hour cancellation policy, with no refunds for inclement weather.
  • Any pre-emptive closures by FFC will result in a refund of the total amount of the reservation.
  • Any reservation canceled within the 12 hour window will be assessed a service fee equal to 50% of the total reservation fee.
  • The cabana rental includes guest passes. All guests must provide a valid ID, sign our liability waiver, and adhere to all FFC policies. Guests must be pre-registered.
  • All reservations need to be made by an active member in good account standing.
  • Monday – Thursday: The reservation fee for the 3 middle cabanas is $100 with a $50 Food and Beverage credit to use at the Splash Bar. The reservation fee for the 2 outside cabanas is $75 with a $37.50 Food and Beverage credit. This credit is non-refundable.
  • Friday – Sunday & Holidays: The reservation fee for the 3 middle cabanas is $200 with a $100 Food and Beverage credit to use at the Splash Bar. The reservation fee for the 2 outside cabanas is $150 with a $75 Food and Beverage credit. This credit is non-refundable.
  • F&B credit only applies to alcoholic drinks, and non inventory food. Credit can not be used towards gratuity.
  • All Food and Beverage Minimums do not include taxes or an automatic 18% gratuity which will be added to the final bill.
  • All persons must be 21+ to use the cabanas.
  • Cabana capacity is limited to 8 for a large cabana, and 4 for a small cabana.
  • You must check in with the Pool Concierge on the sundeck.

Purchase and book your cabana in the FFC+ app under “Booking Services.”

Please reach out to the FFC West Loop Splash Bar Manager, Mary Hoese at mhoese@ffc.com with any questions.

Have a great summer!

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