Preview our newest Group Fitness format, Progression Obsession on December 10 at 10:15 AM! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.
Reserve your space in the FFC+ app. (This class will be in lieu of ICON on this day only.)
FFC is always looking for ways to add value and serve you better. See below for a list of new equipment that has recently arrived at FFC South Loop!
Join us for our Pilates Group Apparatus class on Friday, October 6 at 12:00 PM!
Sign up today in the FFC+ app.
Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
Sign up in the FFC+ app.
In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!
FFC East Lakeview
FFC Elmhurst
FFC Gold Coast
FFC Lincoln Park
FFC Oak Park
FFC Old Town
FFC Park Ridge
FFC South Loop
FFC West Loop
