South Loop - Club Programming - Fitness Formula Clubs

FFC South Loop
Club Programming

Recent news:

A pumpkin pie on a table

Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 – 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title of Best Healthy Pie. Friends and family are welcome to join and taste-test! Let’s make this Thanksgiving a little healthier—one pie at a time!

RSVP your Pie by November 9 to shake@ffc.com along with any questions you may have.

Friends working out together.

Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it’s lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with someone special. Let’s sweat together and celebrate friendship and fitness at FFC South Loop.

Questions? Contact Steph at shake@ffc.com.

Football on a field

Join us on November 17 at 12:00 PM to watch the Bears take on the Packers in a fun and casual game day setting! Come cheer for the Bears alongside your fellow members and enjoy the excitement of the big rivalry happening live just down the street. Friends are welcome, so bring a guest and make it a day of fitness and football! Questions?

Contact Steph at shake@ffc.com.

Hispanic Heritage month logo

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party! Join The Fun.

 Sunday, October 13:

  • Hispanic Heritage Month Zumba: 9:30 AM with Ramon M.

Sign up today in the FFC+ app!

A person dressed up as a ghost trick or treating

Join us on Halloween (Thursday, October 31) and bring your halloween costume to the club (option to workout in them is encouraged)! At the end of the day we will judge who had the best costume.

Questions? Contact Stephanie at shake@ffc.com!