FFC South Loop
Club Programming

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St. Patrick’s Day Themed Classes

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • Lucky Charm LOADED: 12:00 PM with Becca

March 16:

  • ShamROCKstar Ride: 9:15 AM with Becca
  • Blarney Stone Body Blast: 10:00 AM with Matt

March 17:

  • Lucky Charm LOADED: 10:30 AM with Vince

South Loop

March 16:

  • ShamROCKstar Ride: 8:30 AM with Brent
  • Lucky Charm LOADED: 10:00 AM with Dominick

March 17:

  • ShamROCKstar Ride: 9:30 AM with Nazha
  • Blarney Stone Body Blast: 10:15 AM with Nazha

West Loop

March 13:

  • ShamROCKstar Ride: 5:30 PM with Daniela

March 17:

  • ShamROCKstar Ride: 9:45 AM with Trevor

Oak Park

March 13:

  • Blarney Stone Body Blast: 5:30 PM with Colleen

March 16:

  • ShamROCKstar Ride: 8:30 AM with Amy

Elmhurst

March 16:

  • Formula 94 Leaf Clover: 8:15 AM with Lila
  • Blarney Stone Body Blast: 8:30 AM with Paula
  • St. Patty’s Day Power Yoga: 10:30 AM with Paula

March 17:

  • Lucky Charm LOADED: 9:15 AM with Cailey

Park Ridge

March 12:

  • Lucky Charm LOADED: 9:15 AM with Sara
  • March 13:
  • St. Patty’s Day Power Yoga: 9:15 AM Alex

March 14:

  • ShamROCKstar Ride: 7:30 PM with Daniela

Lincoln Park

March 14:

  • Formula 94 Leaf Clover: 12:00 PM with Lara

March 16:

  • Shamrock your ride: 9:00 AM with Darren

Gold Coast

March 13:

  • Shamrock your Ride: 6:30 PM with Matt

March 17:

  • St Paddys Day Power Yoga: 9:15 AM with Darren
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Pilates & Prosecco

Glasses of prosecco

Join us on February 13 at from 6 – 8 PM and participate in 1 of 4, 30-minute Pilates sessions and stick around with your classmates after class for a sip of bubbly! Bring a friend to class with you at no charge.

Sign up via the FFC+ app. If you cannot attend, please cancel within 24 hours to avoid a charge.

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Dance Your Heart Out at FFC South Loop!

Group Fitness Dance

Join Ramon and Dominick on Tuesday, February 13 at 12 PM for a V-day theme ZUMBA workout on Tuesday – bring a guest complimentary. Lite bites will be provided!

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SOUPer Bowl Squares

Up close photo of Campbell's soup cans.

SOUPer Bowl squares will begin Thursday, February 8 – Saturday, February 10. Anyone who brings canned food will be given a square for the Super Bowl. Limit 1 square per member and the winners will be announced after the Super Bowl. There will be prizes for each quarter and the final score.

Questions? Email mwalsh@ffc.com.

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New Format – Progression Obsession

Members taking a group fitness class.

Join us on Mondays and Thursdays at 6:30 PM for a new class format, Progression Obsession! This total body interval class includes upper body strength, core, and PROGRESSIONS of lower body conditioning for an intense workout. Each class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.

Register in the FFC+ app.

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