FFC Park Ridge
Club Programming

Recent news:

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Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

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Weekly Hip and Shoulder Mobility Clinic

Friends laughing together in a gym.

Join us for a Hip and Shoulder Mobility Clinic on Friday, June 7 at 10:00 AM!

Contact Ethan at ebreitenstein@ffc.com to register or with any questions.

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Kickboxing with John

A women practicing kickboxing in a gym

Register for a 45 boxing minute session, focused on technique and mit work.

Reach out to John at jsanchezosorio@ffc.com to set up your complimentary appointment today.

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FFC Park Ridge Outdoor Pool Hours

FFC Park Ridge Outdoor Pool

Our outdoor pool hours are:

  • Monday – Friday: 7:00 AM – 8:00 PM
  • Saturday & Sunday: 7:00 AM – 7:00 PM
  • 21+ Years: Friday – Sunday, Holidays & Events

Family outdoor pool hours are:

  • Monday: 8:00 AM – 12:00 PM & 4:00 PM – 8:00 PM
  • Tuesday – Thursday: 8:00 AM – 12:00 PM
  • No Family Hours: Holidays & Events

Children (3 months up to 12 years of age) must be accompanied by an adult at all times and be Kids Club Members or pay a $15 guest fee per child per visit.

Splash Bar hours are:

  • Monday – Friday: 12:00 PM – 7:00 PM
  • Saturday & Sunday: 12:00 PM – 6:00 PM
  • Splash Bar Hours are Weather Permitting

All hours above are for the 2024 season only.

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FFC Park Ridge Pickleball Clinic with Pro Scott Moore

a picture of pickleball rackets on a pickleball court

Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:

🏓 9:00 – 11:00 AM: 3.0-3.5 Players

🏓 12:00 PM – 2:00 PM: 3.5-4.0

The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!

Don’t miss this chance to turn your pickleball game from basic to brilliant!

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