FFC Old Town Club Programming

Recent news:

Valentines Day hearts.

During the month of February, you can share your love for FFC and our community for a chance to win guest passes and a massage or training session!

You will receive a guest pass for each item below that you complete, and you’ll be entered to win in a raffle for your choice of massage or training session– for each task you complete, you’re entered to win one time. Be sure to check in with the front desk for your guest passes and raffle entries as you complete each one!

  • Fill out a heart at the front desk with what you love about our community. Stick it on the wall (there will be a designated spot in the lobby) and post a photo of it on social tagged #LOVEFFC or #FFCCOMMUNITY
  • Bring in a donation for the Lakeview Food Pantry
  • Take a socially-distanced selfie with a trainer and post it to social with the same hashtags mentioned above.
FFC Old Town Krav Maga Studio

Interested in Krav Maga but assume it is only for the young? Look no further, Krav Academy is launching a senior program in February 2021. Krav Maga is a problem solving system, the problem being those who would do us harm, and the solution is to neutralize the threat and go home safe. Learn real world self defense skills, get fit, and feel confident at any age.  Students will learn to understand compliance vs. confrontation, enhance awareness, and de-escalate and disengage when possible. Classes will take place in the late mornings starting in February.

Contact Jeff Horvitz at jhorvitz@ameritech.net or 312-474-0210 for more information and upcoming class times.

FFC Old Town Krav Maga Studio

Krav Academy is proud to bring back our popular Women’s Only Self Defense Seminar, open to women of all ages. February’s program will take place on Friday, February 26 from 6:00 – 7:50 PM. 

In this workshop, you will learn how to use the effective defense system of Krav Maga to defend yourself and loved ones to ensure you always get home safe. Krav Maga is not dependent on physical ability, size, or condition, but rather response, aggression, and control. Join us! Class is limited to 10 spots. Register today with Jeff at at jhorvitz@ameritech.net or 312-474-0210.

Photo of 4 friends stretching in a group fitness studio

We are giving you the exclusive opportunity to gift your friends and family a $0 enrollment fee during the month of January. When they join by January 31, 2021*, you’ll receive a free month of dues for EVERY person you refer who joins!

For more information, head to ffc.com/refer-a-friend.

Woman rolling up a yoga mat.

This new year, we’re introducing a brand new group fitness format to our schedule: Hustle/Flow! This interval training class combines the dynamics of high intensity cardio and light weights with yoga flow sequences for a total body workout incorporating mobility, flexibility and strength. 

This class will be coming to our streaming schedule in January 2021! For more information, please contact Lois at lois.miller@ffc.com.