FFC Oak Park
Club Programming

Recent news:

Adult Swim Lessons

Swimmers using an FFC lap pool.

Swimming is a life skill that anyone can master, no matter your age or skill level. Our adult swim classes offer a supportive and personalized environment where you can build confidence in the water, improve your technique, and get in shape all while having fun. Whether you’re a beginner or looking to refine your strokes, our experienced instructors will help you achieve your goals at your own pace.

Join us on Sundays from 8:00 – 8:30 AM and Mondays from 7:00 – 7:30 AM. For one session per month the cost is $99 member and $199 for non-members.

Email Angelic at alagor@ffc.com for more info.

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National Hot Cocoa Day

Two mugs of hot cocoa

Join us on Friday, January 31 from 10:00 AM – 2:00 PM for Complimentary Hot Cocoa at the Local’84 Cafe to celebrate National Hot Cocoa Day!

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Intro To: Spinning, Yoga and Pilates Mat

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

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Volleyball Open Play and League

volleyball and net

Join us on Monday’s at 6 PM for Volleyball Open Play and League! Register in a small group or by yourself and we’ll place you on a team with other free
agent players!

OPEN PLAYS – Jan 6 & Jan 13 , 2025

League: Jan 20 – Feb 24, 2025

Championship Game: March 3, 2025

Individual Cost – $85 / Member or $115 / Non-Members

Team Cost – $600 / FFC Members or $720 / Non-Members

Email Marianne at mfrianeza@ffc.com to register.

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Member of the Month – Christy Chapman

Member of the Month at FFC

Meet our Member of the Month, Christy Chapman! See the Q&A to learn more about ’s FFC Anna’s Story:

  1. What does membership at FFC mean to you? 

As a long time member of the club, my fitness needs and interests have changed over the years, so I’m grateful to have a health club close to home that offers many various classes, machines/weights and other amenities. Something for everyone!

  1. When I am at FFC you will find me…

I love those early morning spin classes!

  1. I work out to…

Whatever my spin instructors are playing!

FFC Oak Park's member of the month Christy Chapman

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