FFC Gold Coast
Club Programming

Recent news:

Welcome Tracy Gramar!

Welcome new staff to FFC!

We’re thrilled to welcome Tracy, our newest Personal Trainer, to the team! With an impressive 23 years of experience, Tracy has trained champion fitness competitors, professional athletes, cheerleaders, and even Miss USA contestants. Whether you’re aiming to elevate your fitness game or start a new journey, Tracy’s expertise is here to guide you.

Take advantage of a 30-minute complimentary consultation to discuss your goals and see how Tracy can help you achieve them. Schedule your session now at TGramar@ffc.com.

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Welcome Ana Edwards!

Welcome new staff to FFC!

Meet Ana Edwards, our dynamic trainer with a unique background as a former amateur boxer! Ana is passionate about helping clients improve their strength and mobility, ensuring they feel fit and vibrant at any age. Her approach is tailored to empower you, no matter where you are in your fitness journey.

Curious about how Ana can help you achieve your goals? Schedule a 30-minute complimentary consultation with her at AEdwards@ffc.com.

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Relax, Recover, Repeat: Your Daily Dose of Wellness Awaits at the FFC Recovery Lounge Now Included In Signature & Premier Memberships

photo of Gold Coast Recovery Lounge

Did You Know? Regular use of recovery services like our Recovery Lounge can enhance your overall fitness progress by up to 20%. It’s not just about relaxation; it’s about giving your body the care it needs to rejuvenate and perform better. As a Signature or Premier member, this incredible benefit is now included in your membership. Embrace the path to enhanced wellness with a daily session at our Recovery Lounge. Embrace the path to enhanced wellness with a daily session at our Recovery Lounge. Sessions are already loaded on your account and waiting for you to book on the FFC App.

Have questions? Contact Daniel at DFord@ffc.com.

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Pickleball Pros in the Making: Join the Fun

Pickleball paddles and balls

Discover the Thrill of Pickleball! Ready to dive into one of the fastest-growing sports in the country? We’re thrilled to offer Pickleball at our club, a perfect blend of fun, fitness, and friendly competition. This easy-to-learn game is ideal for all skill levels, offering a fantastic way to stay active and meet fellow members. Whether you’re a beginner or looking to sharpen your skills, join us for a game and see why Pickleball is capturing hearts. Grab your paddle and let the games begin!

Need more info or have questions? Contact Jessica at JKorda@ffc.com.

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Redefine Your Limits: A Revolutionary Approach to 2024

Personal trainer working with a client with weights.

Welcome 2024 with a mindset poised for transformation and growth, guided by our skilled personal trainers. At our club, we’re ready to take you on an exceptional fitness journey, uniquely tailored by our experts to push your boundaries. Our personal trainers, equipped with innovative workout strategies and state-of-the-art equipment, are here to empower and support you in achieving your peak performance. This year, challenge what’s familiar, embrace personal evolution, and uncover a stronger, more vibrant version of yourself under the guidance of our dedicated trainers. Let’s make 2024 a year of significant personal milestones and extraordinary achievements in health and wellness, all with the support of our professional training team!

Book your complimentary 30-minute consultation by contacting our Fitness Director at JKorda@ffc.com.

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