Family outdoor pool swim hours are now extended to Sundays from 8:00 AM – 4:00 PM.
Recent news:
Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.
- September 9 – Kettlebells
- September 16 – Dumbbells
- September 23 – Barbells
- September 30 – Sleds, Ropes & Ladders – Oh my!
Reserve your spot in the FFC+ app today.
FFC’s ‘Intro To’ series is back! Spice up your workout routine with a variety of 30-minute group fitness classes!
Spin
- Thursday, August 3 at 5:30 PM
- Saturday, August 5 at 9:00 AM
Yoga
- Thursday, August 3 at 7:00 PM
- Saturday, August 5 at 11:45 AM
Pilates Mat
- Wednesday, August 2 at 4:00 PM
- Sunday, August 6 at 11:00 AM
Register in the FFC+ app today to reserve your spot!
Dance the Night Away
Join Jessica and Rachael on Thursday, August 3 for an evening of dance fitness. The evening starts in the Group Fitness Studio with Zumba at 6:00 PM and continues with IGNITE Dancefit at 7:00 PM. IGNITE Dancefit is a music-driven group exercise class where you can dance Latin, hip-hop, African, bhangra, pop, rock, and Bollywood along with boxing, aerobics, HIIT, and more.
National Relaxation Day
Join Emily on Tuesday, August 15 for a Restorative Yoga class followed by a sound bath and meditation in the Mind Body Studio from 7:00 – 8:30 PM in commemoration of National Relaxation Day.
Complimentary for members – bring a guest for $10. Reserve your spot in the FFC+ app today!
