FFC Elmhurst
Club Programming

Recent news:

Members doing a high intensity workout with weights.

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.

Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.

Welcome new staff to FFC!

We are thrilled to welcome Cailey Mazur to the FFC Elmhurst management team! Cailey comes to us with years of fitness management experience and is looking forward to enhancing our group fitness schedule with your valued feedback.  

Welcome Cailey at cmazur@ffc.com.

Vegetables on cutting board for healthy meal and food prep

Do you have a diet-related health goal? Are you lost when it comes to meal planning and prep? Do you want to create healthier eating habits and embrace a healthier lifestyle but aren’t sure where to start? Does being in a small group environment help motivate you? Then FFC Elmhurst’s new and improved 6 week nutrition boot camp is for you!

 What you’ll get: weekly 1-hour in person group sessions with our registered dietitian; a closed facebook group; access to the dietitian via email throughout the week; meal plans, recipes and more.

What we’ll cover each week:

  • Grocery store tour
  • Nutrition basics for every day success including how to fuel for fitness, how to manage cravings, how to optimize your gut health, and more!
  • Fad diets 101 and why they don’t work
  • Meal prep/planning tips and tricks
  • Navigating real life – tips for how to handle dining out, parties, office goodies, alcohol, etc. 

Cost : $150 (that’s a $700 value!)

Date/Time: 6 PM on Wednesdays starting on June 15  

Where: FFC Elmhurst

To sign up or for questions, email Allison at akoch@ffc.com today!

Collection of kids crafting supplies on a table.

Join us for our monthly Kids Community Crafting event in our very own local’84 Cafe. Happy Father’s Day!  On Saturday, June 11 from 10 AM – 12 PM, bring Dad to enjoy a special treat and mix your own Grill Rub for those tasty burgers and steaks!!! We look forward to seeing you there!

wine glass on table

Summer Hours at the Club Lounge

  • Monday – Friday:  11:00 AM – 7:30 PM
  • Saturday & Sunday:  11:00 AM – 5:00 PM

June Events at the Club Lounge

Vendor Night Wednesdays: 6 – 7:30 PM

Cornhole Open Play:  6 – 7:30 PM

Fridays: Join us on the following days for live music on the outdoor pool deck from 6:00 – 7:30 PM. Guests are welcome!

  • Friday, June 3:  Scottie Long
  • Friday, June 10:  Joe Moese of Corduroy Chicago
  • Friday, June 17:  Szurko Trio

Tuesday, June 7: Inaugural meeting of FFC Elmhurst’s 2022 Book Club hosted by bartender Maddy Shea. This will meet every other week. 6:00 – 7:30 PM. 

Sunday, June 19:  Dads enjoy 20% off all beers in celebration of Father’s Day.

Tuesday, June 21: Summer Solstice class with drink specials to follow for class participants

Friday, June 24: Zumba, Werq, and Wine: Come and enjoy a Zumba and Werq class followed by 20% off wine and pool party!

June Specials at the Club Lounge

  • Mondays: Marg Monday, discounted Margaritas 
  • Tuesdays: Tito’s Tuesdays, discounted Tito’s drinks
  • Wednesdays: Wine Down Wednesdays, Wind down with discounted Wine