
Dive Into Summer Time Chi at FFC West Loop
Finally, come outside and get your swim on! Join us on Friday, May 1 for the West Loop Outdoor Pool Opening and kick off the season with fun in the sun.

West Loop Summer Splash
Join us on Saturday, May 16 from 12:00 – 5:00 PM for the West Loop Summer Splash! Enjoy a DJ, splash bar, sun, and fun—perfect way to kick off the summer season at the pool.

Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
10:00 AM: Earth Day Yoga with Beth
6:15 PM: Earth Day Ride with Tony
7:15…

Cabana Giveaway
Join us for the Cabana Giveaway all month long! Pamper yourself in our Spa and enjoy a day sitting poolside in one of our large cabanas. Book a 60-minute massage in our Spa and get entered to WIN 1 Large Cabana (excluding holidays).
Contact…

Reiki Reset Master Class with Danni M.
Restore and reshine! Join us for a candlelit, gentle aromatherapy infused experience on April 10 from 6:30 - 8:00 PM.
Rest longer in restorative postures
Receive reiki (universal light & love) in group or hands-on
Support postures…

FFC March Club Madness Challenge
March Madness is coming to FFC — and this year, every member makes the difference.
Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…

Member Appreciation Social
Join us on Wednesday, March 11 from 4:00 PM – 6:00 PM for a Member Appreciation Social! Enjoy great music from a DJ, delicious food, and vendor samplings as we celebrate our amazing members.
This is the perfect opportunity to connect with…

Complimentary Nutrition Sessions
In honor of National Nutrition Month, schedule a complimentary 30-minute nutrition session with Tony Overhiser, Registered Dietitian during the month of March. Sessions are by appointment only!
Be sure to reach out to Fabian Rodriguez at…

Kettlebell Only
One Tool. Endless results. This class focuses on functional movements, power and conditioning. Perfect for anyone looking to change their routine, experience with routine or just have a fun workout!
Cost is $44/session or $136/month for 4…

Runner’s Strength and Core Club 2.0
Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster,…

Recovery Lounge Open House at FFC West Loop
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 11 from 4:00 - 6:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recovery…

Workout With The One You Love
Celebrate Valentine’s week by inviting your significant other, best friend, or favorite workout partner to join you in a class or workout of your choice from February 8–15. Share the motivation, have fun, and sweat it out together—because…

Valentine’s Day Spa Packages
Treat yourself and a loved one to Valentine’s Day Spa Packages from February 13–15. Enjoy a relaxing Massage & Red Light Therapy combo designed for two, perfect for celebrating the season of love and self-care together.
Contact Beatriz…

Intro To Weight Lifting
No better way to kickstart the year and your new years resolutions than with a Saturday class at 10:00 AM taught by one of our amazing Fitness Coaches that teaches you proper Weightlifting form and technique.
Contact Fabian Rodriguez at frodriguez@ffc.com…

New Year, New You Challenge
Complete your New Join Session in January and you will be entered to WIN 2 Personal Training or Pilates sessions!
Contact Fabian at frodriguez@ffc.com for more information.

Kickstart 2026 with a FREE WEEK of Recovery!
All members regardless of membership tier will have free access to our Recovery Lounge, Red Light Mask, Infrared Sauna or Red Light Bed through Thursday, January 1 to Wednesday, January 7.
Contact Beatriz at bperdomo@ffc.com for more…

Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
Gold Coast:
Saturday, January 10 from 10:00 AM…

12 Days of Ugly Sweaters Contest
Wear your favorite holiday ugly sweater or shirt between Saturday, December 13 and Wednesday, December 24 for a chance to win fun prizes! Five winners will be selected to receive prizes including a 4-pack of Infrared Sauna sessions, a 2-pack…

Toy Drive
No season makes us realize how blessed our kids are more than the holiday season. That’s why it’s important to give back and help those in need. Bring in new, unwrapped toys between Monday, December 1, and Friday, December 1,9 to help make…

West Loop Community Tree
Help us decorate our West Loop Community Tree! From Monday, December 1 through Thursday, December 25, bring in an ornament to hang up and receive a card for 25% off a smoothie. Contact the front desk for more details.
