Please be aware of the following hours of operation for the Easter holiday weekend:
April 18 & April 19:
April 20:
FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview
FFC Union Station, FFC Old Town, FFC South Loop
All clubs will resume normal hours on April 21.
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11:
Join us on Friday, March 28 from 5:00 – 8:00 PM for fun games, arts, crafts, and pizza at the FFC Kids Club! Pizza, Chips, and Juice Boxes Included. This event is for ages 3 months – 12 years old. The cost is $35 per child of members and $45 for two members. Non-members are welcome for $5 more for each child. Registration is REQUIRED by Tuesday, March 25.
Register with Marianne at mfrianeza@ffc.com.
Join us on March 8 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. Payment must be made with registration or registration will be cancelled. Invite your friends!
This class is of a meditative nature. Please be on time to assure that our members participating have an uninterrupted experience.
Pay and register under the group fitness section of the FFC+ app. Non a member? Click here to register.
Join Coach Eric Freeman to grow and develop in the game of basketball on Saturdays and Sundays from 1:00 – 3:00 PM. Challenge your skills in a fun and competitive setting!
4x/month: $128/Member | $150/Non-Member
8x/month: $256/ Member | $280/Non-Members
Email Mario at mdato@ffc.com to register.
This program is designed to teach kids how to swim and feel safe and confident in the water. With a focus on fun, safety, and skill development, our classes help children of all ages become strong, capable swimmers. From water safety basics to advanced techniques, we use positive reinforcement and playful activities to ensure every child loves learning to swim.
Toddler (4x/month): Members: $99 | Non-Members: $119
Intermediate/Advanced (4x/week): Members: $149 | Non-members: $179
Email Angelic at alagor@ffc.com to register.
Swimming is a life skill that anyone can master, no matter your age or skill level. Our adult swim classes offer a supportive and personalized environment where you can build confidence in the water, improve your technique, and get in shape all while having fun. Whether you’re a beginner or looking to refine your strokes, our experienced instructors will help you achieve your goals at your own pace.
Join us on Sundays from 8:00 – 8:30 AM and Mondays from 7:00 – 7:30 AM. For one session per month the cost is $99 member and $199 for non-members.
Email Angelic at alagor@ffc.com for more info.
Join us on Friday, January 31 from 10:00 AM – 2:00 PM for Complimentary Hot Cocoa at the Local’84 Cafe to celebrate National Hot Cocoa Day!
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
FFC Old Town
FFC Gold Coast
FFC Lincoln Park
FFC South Loop
FFC Oak Park
FFC Park Ridge
Register today in the FFC+ app!
Join us on Monday’s at 6 PM for Volleyball Open Play and League! Register in a small group or by yourself and we’ll place you on a team with other free
agent players!
OPEN PLAYS – Jan 6 & Jan 13 , 2025
League: Jan 20 – Feb 24, 2025
Championship Game: March 3, 2025
Individual Cost – $85 / Member or $115 / Non-Members
Team Cost – $600 / FFC Members or $720 / Non-Members
Email Marianne at mfrianeza@ffc.com to register.
Meet our Member of the Month, Christy Chapman! See the Q&A to learn more about ’s FFC Anna’s Story:
As a long time member of the club, my fitness needs and interests have changed over the years, so I’m grateful to have a health club close to home that offers many various classes, machines/weights and other amenities. Something for everyone!
I love those early morning spin classes!
Whatever my spin instructors are playing!
Join us on Friday, January 31 from 5:00 – 8:00 PM for this month’s Parent’s Night Out, a Snowman Winter Party at the FFC Kids Club! This event is for 3 months – 12 years old! Enjoy a night out while we enjoy fun games and pizza. Registration REQUIRED by Tuesday, January 28, 2025. The cost is $35 per child or $45 for two for FFC members.
Non-Members are always welcome for $5 more for each child! Please register with Marianne at mfrianeza@ffc.com.
From January 1 – 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus acid increases hydration, DNA protection and brightening properties in the skin. The DNAge A Peel is a great treatment that impacts skin at a cellular level, repairing damage and increasing collagen production for total rejuvenation.
Book your service in the FFC+ app!
Meet our Member of the Month, Anna Soukup! See the Q&A to learn more about ’s FFC Anna’s Story:
Having a membership means investing in a healthy lifestyle and with a community of people with similar interests.
You will find me at the pool.
I workout to create a daily habit that I want as part of my life. It also helps me feel like I accomplished a great deal first thing in the morning.
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment or challenge yourself to improve your performance, this race is for you!
Race Dates and Locations:
What’s included with your race entry:
Race structure:
How it will work and FAQs:
Join us on Saturday, December 14 and 21 from 1:00 – 4:00 PM for fun games, crafts and to eat pancakes at the kids club! Pancakes, unlimited syrup, and juice boxes are included.The cost is $35 per child and $45 for two children for FFC Members. Non-Members are welcome for an additional $5 per child. This event is for children ages 3 months – 12 years old.
Register with Marianne at mfrianeza@ffc.com.
Join us for Parents’ shopping day at FFC Kids Club on Friday, November 29 from 1:00- 4:00 PM! We will have fun games and pizza while the parents enjoy shopping. Pizza, chips and juice boxes included. Event is for 3 months – 12 year old kids. Cost is $35 per child or $45 for two children for FFC members. Non-Members are always welcome for $5 more for each child.
Please register with Marianne mfrianeza@ffc.com by November 26.
Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
East Lakeview
Gold Coast
Lincoln Park
Oak Park
Park Ridge
West Loop
Meet our Member of the Month, Emma Dugan! See the Q&A to learn more about Emma’s FFC Story:
A community where I can work to better myself with people around me who are working towards the same goals.
Either zoned out in the middle of my workout or talking to Cayla at the trainer’s desk.
Be able to rep out pull ups when the marines bring the pull up bar to Windy City smoke out next summer.
Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst:
East Lakeview:
Gold Coast:
Lincoln Park:
Oak Park:
Old Town:
Park Ridge:
South Loop:
Union Station
West Loop:
