volleyball and net

FFC Oak Park Volleyball League is Starting Soon

OPEN PLAY Volleyball League will run every Monday at 6:00 PM from September 16 - October 21. Registration is now open and will run through September 9! Time to sign up and bring your group together for a night of volleyball fun! League will…
Matrix Fitness Equipment Logo

New Matrix ClimbMills

We have added 10 new Matrix ClimbMills to our fitness floor. Check them out today at FFC Oak Park!
Member of the Month at FFC

Member of the Month – David Kraft

Meet our Member of the Month, David Kraft! See the Q&A to learn more about David’s FFC Story: What does membership at FFC mean to you?  I came to FFC for the group and spin classes, and that was one of the best decisions I have…
A group of women meditating

Healing Sound Bath and Guided Meditation

As the seasons begin to change join us on September 22 from 6:00 - 7:00 PM for a Healing Sound Bath and Guided Meditation led by Greg Archer. Sound and meditation can help clear energy blocks and allow you to release and let go of things…
A women doing a step class

STEP with Kari!

Take your Step class to the next level and challenge yourself on on Monday, August 19 at 9:00 AM! This format increases the intensity and cardio burn for a more advanced workout. Register in the FFC+ app.
Member of the Month at FFC

Member of the Month – John Bitoy

Meet our Member of the Month, John Bitoy! See the Q&A to learn more about John’s FFC Story: What does membership at FFC mean to you?  FFC has been an intricate part of my health and wellbeing plan for over 10 years. Having this…
Children playing at daycare Kids Club

August Parents Night Out: Circus Spectacle at FFC Kids Club

Join us on Friday, August 30 from 5:00 - 8:00 PM for a night of games and laughter all night long! This event is for kids ages 3 months - 12 years. We will serve chicken tenders, chips and juice boxes! The cost is $35 per child and $45 for two…
NERF lgoo

Parent’s Day Out: Ultimate Nerf Gun Party

Join us for Parents Day Out, the Ultimate Nerf Gun Party! Blast your way to victory! Enjoy a day out while your kids ages 5 - 12 years old enjoy the party with pizza, chips, and juice boxes. Please bring your own favorite nerf gun and we will…
FFC Oak Park Basketball Court

Celebrate your Special Events at FFC Oak Park

Rent the FFC Oak Park sundeck, basketball court, and more for birthdays and anniversaries! Please contact Marianne at mfrianeza@ffc.com for more information and availablity.
The back of a school bus

Back to School B-B-Q on the Sundeck

Join us for a Back to School B-B-Q on the Sundeck on Sunday, August 25 from 11:00 AM - 2:00 PM on the Sundeck. Rain or Shine! Menu is as follows: $9 Plant-Based Burger w/ choice of sweet potato fries or chips $8 Cheeseburger w/ choice…
Congratulation card with flower bouquet

FFC Oak Park Receives the H&F Association’s 2020 Community Service Award

One of the first industry disruptions of the pandemic was the cancellation of the 2020 IHRSA (now Health & Fitness Association) Convention & Trade Show. Among the events that were canceled along with it was the IHRSA Community Service…
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Local’84 Summer Menu

Enjoy the Summer Sundeck Menu at Local’84! Weather permitting, the menu will be available between 11:00 AM - 2:00 PM, weather permitting.
Pickleball paddles and balls

Pickleball Skills and Drills Bootcamp

Join this bootcamp and participate in beginner to intermediate-level Pickleball drills and skill technique sessions every Monday & Wednesday from 8:00 - 9:00 AM. Each week we will focus on a different section of the game using Grooves,…
Children playing at daycare Kids Club

Parents Night Out: Beach Bonanza

Join us on July 26 from 5:00 - 8:00 PM for a night of beach-themed games, sand and beach balls! Chicken Tenders, Chips, and Juice Boxes included! The event is for 3 months - 12 years old. The cost is $35 per child for members of $45 for two…
FFC member of the month

Member of the Month – Julia Cappelli

Congratulations to FFC Oak Park's July member of the month, Julia Cappelli! Anna answered a few questions for us about being a member at FFC:   What does membership at FFC mean to you?  To me, this membership means that I have…
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Man using battle ropes on turf inside a gym

Fathers Day Class – Urban Athlete

Get in on the heavy rope training trend and join us for a special class with Dad on Sunday, June 16 from 9:00 - 10:00 AM! All Dads receive complimentary access. Register on the FFC+ app to reserve your spot.
Logo for DASH program

DASH Events at FFC Oak Park

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. We have a great lineup of classes and events for June, and we hope to see you…
FFC Oak Park Cafe

Local’84 Thursday Night Out Menu

Thursday Nights Out begins Thursday, June 6 with a special menu at Local’84! The cafe offerings are below: -Buffalo Chicken Wrap (Herb Chicken/spinach/tomato/cheese/buffalo sauce/tomato & tomato basil tortilla) Ranch on the side -Impossible…