Barre

Meet Me at the Barre – Think Pink

Put on your favorite pink workout gear and invite all your besties to Barre at FFC Lincoln Park on Tuesday, October 15 at 5:45 PM. Refreshments will be provided!! This is a fun, full body workout that blends the best of barre exercises with…
Couples learning how to salsa dance

Friday Night Lights Salsa Social

Right before you hit the town for the night, join us for a night of dancing and mingling at the Salsa Social on Friday, October 25 at 6 PM. We will learn the basics of Salsa with Reynaldo Sanchez during the first hour, and afterward we invite…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Party noise makers and confetti

Summer Games Celebration

Join us on September 18 from 5:00 - 7:00 PM for a fun celebration to culminate our first Summer Challenge! We’ll have refreshments, prizes for our winners, goodie bags and so much more! For more details please contact Ramie Reed at rre…
group of members on rooftop deck at best gym in chicago.jpg

Sunset Pilates Mixer

Join us on Monday, September 16 at 5:45 PM for a Sexy Pilates class in the hottest location in the city on FFC Lincoln Park's sun deck. Snatch your waist and lengthen out your muscles with a Pilates Mat class using the Pilates Magic Circle.…
man running on treadmill

Strength Training for Runners with Theresa

Unlock your running potential on Saturday, September 21 at 10 AM with our Strength-Building Workout for Runners! Designed to enhance endurance, power, and speed, this program targets key muscle groups to boost performance and prevent injuries.…
A women running on the Chicago lakefront trail

Run the City with T. Lincoln Park Run Club

From zero experience to marathon runners we want to invite you and a friend to run the city with us on July 27, August 10 & 24 at 8 AM. We will start with a warm up on the sundeck and Theresa will lead us on a 3 mile run through Lincoln…
Woman rolling up a yoga mat.

VinYin Yoga on the Sundeck

The VinVin Yoga class on the Lincoln Park Sundeck combines a Vinyasa flow with restorative Yin style postures for an energetic yet calming practice. The class is on Sunday, August 25 from 5:15 - 6:15 PM. Enjoy a glass of wine or non-alcoholic…
Children playing at daycare Kids Club

Parents’ Night Out

Have you been needing a night out? Drop off your kid(s) for a fun-filled, child free evening while we will enjoy pizza and a movie in the Kid’s Club on July 26 from 6 - 8 PM. The event is for children ages 2-8 and the cost is $20/child. Registration…
Don't forget sign

The Lincoln Park pool will be closed for annual maintenance and cleaning.

The Lincoln Park Pool will be closed on Sunday, July 21, and will reopen on Tuesday, July 30. Members can access other locations with pools at this time. Email bdowdy@ffc.com with any questions.
inbody scan

InBody Screening

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Image of 4 people running on indoor turf in a gym

Independence Day Burn

This Independence Day Burn workout on Monday, July 1 at 5:15 PM combines strength, cardio, and core exercises to create a comprehensive and challenging workout. Members will leave feeling accomplished and energized!!! Contact Alex at ASmith@ffc.com to…
Pilates room at FFC Lincoln Park

Men’s Pilates

Did you know? Pilates was created by a MAN, for MEN! Pilates exercises were created by Joseph Pilates to achieve the perfect physical body in aesthetics and function. This Pilates class every Saturday at 10:00 AM strengthens, stretches, stabilizes,…
Woman sitting in arobe holding a coffee cup
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
inbody scan
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Image of 4 people running on indoor turf in a gym

Race to FFC Field Day Series!

Come join us for the race to our very first FFC Field Day! Get ready, SET, and GO with 4 amazing classes June 1, June 8, June 15, and June 22 from 10:00 - 11:00 AM that will prepare you for all the festivities of field day and or summer sports.…
Two women participating in an outdoor workout

FFC Field Day

The time is here! FFC Field Day will be a fun day to engage, mingle, and meet our amazing members and team! We will be having fun field games, prizes, and most importantly our crowning of FFC’s fastest with a 40-yard dash! Come out on June…
Cabana at West Loop pool
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FFC West Loop Cabana Details

We are thrilled to announce the opening of cabana rentals for the 2025 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant. Cabana Rental details: 5 cabanas will be available for rental - 3 large (8 person max…
a picture of pickleball rackets on a pickleball court
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FFC Park Ridge Pickleball Clinic with Pro Scott Moore

Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…
Group Fitness Dance

Mommy and Me WERQ!

Let’s have a dance party! Bring your little one to this fun-filled Cardio dance party on Sunday, May 19 at 10:00 AM! WERQ uses all your favorite current pop, rock, and hip-hop radio hits, so the dance steps come easy. Register in the FFC+…