Sound bath materials

Vision & Vibration Sound Bath

Join us on March 8 from 4:00 PM - 6:00 PM for a Healing Sound Bath and Guided Meditation with Kristin Sassi. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths…
Recovery Lounge with Massage Chairs and Cryo Chairs in side FFC Elmhurst Gym.

Recovery Lounge Open House at FFC Elmhurst

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 11 from 5:00 PM - 7:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…
Personal Trainer assisting client at FFC West Loop

Resetting Your New Year Intentions

Did January go as planned? If not, there is still time to ensure you have the tools and support in the new year to reach your fitness goals. Schedule a complimentary 60-minute training session with one of our experienced and amazing trainers.…
Couples learning how to salsa dance

Salsa with your Sweetie

Date night? Friend’s night out? Grab your sweetie and join us on Saturday, February 21 from 5:00–8:00 PM for an evening of drinks, sweets, and salsa. We’ll kick things off with drinks and light appetizers at the bar from 5:00 – 6:00…
Children playing at daycare Kids Club

Parent’s Night Out: LOVE is in the Air!

Join us Saturday, February 21 from 5:00 - 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the…
What is Pilates good for, anyway? Here are some benefits of Pilates!

Pilates Share the Love Month

Share the benefits of Pilates with your family or friends in February. Purchase 4 group reformer classes to use in the month of February and receive 4 additional group reformer classes to bring a family member or friend with you to class. Current…
Collection of kids crafting supplies on a table.

Community Crafting Event

Join us at the community table to write kindness hearts to spread LOVE around FFC on Saturday, February 14 from 9:30 AM - 11:30 AM! We will also be decorating sugar cookies! We look forward to spending a morning together spreading CHEER throughout…
male child working out at the gym

FFC Summer Camp 2026

Full day and half day options available. Please contact Jaime at jmules@ffc.com for more information.
Party noise makers and confetti

Club Fest 2026

Join us on Saturday, January 24 from 9:00 AM - 12:00 PM for a morning to celebrate healthy living! The fest will include neighborhood vendors, product promotions, food, drinks, raffle prizes, and more. Open to the public, bring your family and…
2 people bumping fists while sitting on exercise mats

Lose to Win

Join Lose to Win and kick off 2026 with a challenge beginning Monday, January 6. The top male and female with the highest percentage weight loss over the 6-week contest will each win one month of Personal or Pilates Private Training sessions.…
wine glass on table

Wine Tasting at the Club Lounge

Join us at the Club Lounge for our Wine Tasting event on Friday, January 9 and Friday, January 23 at 6:00 PM. Members and non-members are welcome.  Email Tally at to RSVP. tschwenk@ffc.com.  
Children playing at daycare Kids Club

Parent’s Night Out: Welcome 2026

Join us Saturday, January 17 from 5:00 - 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the…
Personal trainer helping his client with his lateral pulldown workout at FFC West Loop.jpg

New Year, New Momentum

Start off the new year with a complimentary 60-minute training session! Review your current workout plan and goals to ensure you have an efficient and safe plan heading into 2026. Studies show that working with a trainer increases your likelihood…
Kids playing in the ffc park ridge gym

Drop In Care 2026

The next day off from school is Monday, January 19. Do you need child care? We've got you covered. Drop In Care will be from 8:00 AM - 6:00 PM. The cost is $100. Lunch and snacks will be provided. To register, contact Jaime Mules at jmul…
Children's swim lessons at FFC in Chicago

Winter Swim Lessons

Don't forget to sign up for Winter Swim Lessons. Classes are filling up fast so register NOW! For a class overview and to enroll, please contact our Aquatics Coordinator, Jaime at jmules@ffc.com.  
Benefits of Pilates After Pregnancy
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Pilates & Protein

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class! Gold Coast: Saturday, January 10 from 10:00 AM…
Party noise makers and confetti

FFC Elmhurst is turning 7! Let’s celebrate!

Bring the family and join us on Thursday, December 18, from 5:30 to 7:30 PM to celebrate the seventh anniversary of FFC Elmhurst. The evening will include food, drink specials, and kids' activities in the gymnasium, including our bouncy house.…
Santa hats on a string against gray wall

Santa Is Coming To Town

Have you told Santa what you want for Christmas? Join us for pancakes and a photo with Santa Claus on Saturday, December 13 from 9:30 - 11:00 AM in the Cafe. There will also be a fun craft to work on while you visit with friends and family around…
Children playing at daycare Kids Club

Parents’ Night Out: Holiday PJ Party

Join us for a night of fun and games at this month’s Parents’ Night Out on Saturday, December 21, from 5:00 - 8:00 PM! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…