
Elmhurst Run Club
Run Smarter. Train Stronger. Race Better. Join the Elmhurst Run Club!
Membership Includes:
• Personalized Gait Analysis
• Two Workouts Per Week
• Monthly Training Program
• Exclusive Race Singlet
• One Infrared Sauna Session…

Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
Gold Coast:
Saturday, January 10 from 10:00 AM…

Thanksgiving-Themed Group Fitness Classes
Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
Friday, November 28
FriendsGiving Formula 94 Team Teach (60 Min):…

Parents’ Night Out: Giving Thanks!
Join us for a night of fun and games at this month’s Parents’ Night Out on Saturday, November 15 from 5:00 - 8:00 PM! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your…

St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
ShamROCKstar Ride - 9:15 AM with Becca
Blarney…

Group Fitness Classes In Honor Of World Mental Health Day
Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

July Self-Care Spa Special
From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No…

Learn the basics of Spinning, Yoga, and Pilates Mat
Learn the basics of Spinning, Yoga, and Pilates Mat with our 30-minute sessions starting in January!
Oak Park:
Intro to Spinning - January 5 at 8:15 AM
Old Town:
Intro to Pilates Mat - January 3 at 5:00 PM
Intro to Yoga - January 6…

FFC 40th Anniversary Group Fitness Classes
In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

Parents Night Out
Join us Saturday, September 16 from 5:00 - 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the…

Experience The Stretch Effect!
The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles.
But how do you do it correctly, and safely?
FFC’s stretch-certified trainers…

New Summer Group Fitness Class: ICON
Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…

Register For Mini Member Summer Camps At FFC!
Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022:
FFC Elmhurst
Dates: Monday, June 6 - Thursday, August 4
Time: Monday - Thursday from…
