Students using the Pilates reformers at FFC.

Intro to Pilates Reformer

Have you ever been curious about the apparatus in the Pilates Studio? Join us for Intro to Pilates Reformer on Tuesday, December 10 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to: •…
Party noise makers and confetti

East Lakeview Member Appreciation Week

Staying home for the holidays? Bring your friends and family members to FFC East Lakeview for our Member Appreciation Week on Monday, December 23 to Friday, December 27! All week long, bring a guest for free and join in the FFC festivities!…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Turkey Trot Triple Threat - Friday, 11/29 at 8:30 AM with Lila Friendsgiving…
A group of Northwestern students/staff celebrating homecoming week

Northwestern University Homecoming Weekend Celebration

Welcome back Northwestern Staff and Students! Join us November 14 to the 17 in celebrating NU Homecoming weekend. All Northwestern members receive complimentary guest passes for the entire weekend, plus giveaways, raffles, games, and more. Show…
jack o lanterns for Halloween
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Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Hispanic Heritage month logo

FFC East Lakeview Hispanic Heritage Month Zumba Class

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…
Member of the Month at FFC

Member of the Month: Julia Friedman

How long have you been an FFC member? -I joined this past spring within days of signing up for a backpacking trip in the Pacific Northwest. What inspired you to join FFC? -Fear (kidding, sort of). I'd never backpacked before and 4 days…
Marathon runners

Run with Confidence: Last-Minute Tips for Running the Chicago Marathon

Boost your confidence to run your Chicago Marathon with some last-minute tips, presented by Coach Joy on Thursday, October 3 at 6:00 PM! Meet on the 3rd floor lobby area. Email Joy at jmiles@ffc.com for more information.
Party noise makers and confetti

Member Appreciation Party

Join us in celebrating 40 Years of FFC with music, food, and fun on September 20 from 4 - 7 PM! Bring a friend for free and help us kick off the next 40 years of FFC awesomeness!
A man lifting heavy weight

Intro to Barbells

Interested in learning a new skill? Let our expert trainer, Deon, teach you how to safely and effectively utilize the barbells and build the skills you need to enhance your overhead press, deadlift and bench press. This Intro to Barbells Class…
Where should my gears be? The basic spinning 101 guide.

Totally 80’s – SPIN Team Teach 80’s Edition

Join Becca & Matt on Saturday, September 21 at 9:15 AM for a Totally 80’s SPIN Team Teach! Dress to impress in your best neon, legwarmers and scrunches attire. Celebrate our anniversary with this throwback to the 1980’s. Register…
Don't forget sign

Locker Rooms Closed for Maintenance

On Tuesday (8/6), the Men’s Locker Room will be temporarily closed between the hours of 7:30 AM and 12:00 PM for maintenance. On Wednesday (8/7), the Women’s Locker Room will be temporarily closed between the hours of 10:00 AM and 1:00…
Pilates apparatus student.

Pilates Reformer 101

Have you ever been curious about the apparatus in the Pilates Studio? The Reformer along with other pieces of apparatus in the studio is here to help assist you to: • Enjoy better control of your body • Help you to move more freely and…
golf ball and club on putting green

Golf Season Training

Make this season of golf your best yet. Hit the ball farther with less effort and strain on your joints! Schedule your complimentary golf-focused training session with Erik. Together, you’ll put the best program for mid-season, incorporating…
Young woman boxing and training in a gym

Boxing Bootcamp at FFC East Lakeview

Enhance your fitness and meet your next workout partner. Boxing Bootcamp on Tuesdays at 7:30 PM, led by Master Trainer and martial arts professional, Joe Dankowski, is a full-body workout consisting of boxing techniques mixed into interval training.…
Woman sitting in arobe holding a coffee cup
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
Congratulation card with flower bouquet

Change of a shirt- congratulations Cameron!

Have you been missing a familiar, friendly face in the morning at the club? Please join us in congratulating Cameron Jimenez for her recent promotion to Personal Trainer. Looking for some help with your fitness routine? Contact Cameron cjimenez@ffc.com…
Marathon runners

Marathon Preparation Workshop

Marathon season is here! Whether you’re running your first or 10th marathon, join us on Saturday, June 8 at 12:00 PM in the First Floor Lounge for this informative workshop that will get you ready to race. Joy, our resident endurance training…
personal trainer Chris at FFC LP boxing

Stage Combat 101

Embark on an extraordinary journey on Saturday, June 22 from 1:30 PM with our Stage Combat 101: Fundamentals Boot Camp - an immersive experience for thrill-seekers, fitness enthusiasts, and anyone craving a unique adventure. Beyond the realm…
Glasses of prosecco

Pilates & Prosecco

Come for a great Pilates workout on Saturday, June 15 at 1:00 PM, utilizing a variety of fun apparatuses, and stick around with your fellow classmates after class for a sip of bubbly! Bring a friend to class with you at no charge. Sign up…