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Poolside Fitkick at FFC Park Ridge
Grab your sneakers and shades and join us on the pool deck on July 28 at 9:15 AM for Fitkick – a cardiovascular class using techniques from boxing and kickboxing. This is a great class for students who want to train like a professional boxer without body contact.
Register today in the FFC+ app!
Parents Night Out Campfire Night at FFC Park Ridge!
Calling all kids ages 3-12! Join us on July 29 from 4 – 7 PM for a fun night of campfire-themed games, crafts, pizza, and a fun movie.
$35 per child/$45 for 2 children for members. Non-members are welcome for $5 more. Registration ends Thursday, July 27.
Click here to register today!
Faction 1-Week Trials In Progress
Faction is a strength-based class designed to take your fitness to the next level. Our top-notch instructors use progressive overload principles so you reach levels of peak fitness. This class teaches exercise patterns involving the kettlebell, barbell, landmine, dumbbells, bands, and body weight. It’s a great way to maximize your current fitness routine, meet new people, and have fun in the process!
Join us for a 1 – week trial on the following days:
Faction Drop in Class
Faction is our strength-based training program that uses progressive overload for a full-body workout. Interested? Come check us out every Saturday in July at 10:00 AM!
4-Week Pickleball Lessons
This 4-week program is designed to help you increase your pickleball skills. Join us Mondays in July – September at 10 AM. All levels are welcome!
For more information contact Stephanie at sryan@ffc.com.