Woman sitting in arobe holding a coffee cup
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
Cabana at West Loop pool
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FFC West Loop Cabana Details

We are thrilled to announce the opening of cabana rentals for the 2026 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant. Cabana Rental details: 5 cabanas will be available for rental - 3 large (8 person…
3 people in a studio holding a 4 and a 0 balloon
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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…
Four leaf clovers
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St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Photo of the West Loop Faction small group training class.

Ready for Results? Join Faction at FFC West Loop!

The Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.   Faction…
Members doing a high intensity workout with weights.
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New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…