We are thrilled to announce the opening of cabana rentals for the 2025 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant.
Cabana Rental details:
5 cabanas will be available for rental - 3 large (8 person max…
https://ffc.com/wp-content/uploads/2022/05/Cabana-Email.jpg300600Merikay Marzonihttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMerikay Marzoni2024-04-29 12:51:222025-03-28 12:48:57FFC West Loop Cabana Details
FFC West Loop is adding an Infrared Sauna with Red Light Therapy in our Spa in late May!
When your body warms up, it taps into a variety of natural, beneficial processes that increase metabolism, improve skin, boost mood, eliminate toxins,…
https://ffc.com/wp-content/uploads/2021/02/sauna.png10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2024-04-29 09:06:442024-04-29 15:05:58Infrared Sauna coming to the FFC West Loop Spa
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…
https://ffc.com/wp-content/uploads/2023/07/pickleball-rackets-101322-111f3844400649dc8ec7d34e99a68ff5.jpg10001500Nicole Mauehttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngNicole Maue2024-04-24 15:13:292024-04-29 14:58:22FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Have a seat in the Member Lounge on Tuesday, April 17 from 5 - 7 PM for a social gathering! Have a drink & sample some of Local84’s offerings with your guest while making new friends! There will be a chance to win exciting prizes!
Online…
https://ffc.com/wp-content/uploads/2024/03/web-images-20.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2024-03-23 09:25:072024-03-28 14:15:30Bring A Friend Night
Are you interested in a fun and high-intensity way to shape up? Then this class is for you! Come in to learn how to train for a sport like kickboxing while also learning how to box and kick on Mondays at 6 PM and Thursdays at 5 PM. Enjoy a calorie-burning…
https://ffc.com/wp-content/uploads/2024/01/Kickboxing-8f511d01bb4e41d0b7a2d45a4b5a3001.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2024-02-26 09:28:182024-02-29 16:16:21Kickboxing – Strength and Conditioning at Union Station
Heads up FFC Union Station members. Our men's hot tub will be closed starting Monday, February 5 until Wednesday, February 21 for maintenance. Members will have access to the West Loop hot tub during the closure. We apologize for the inconvenience.
Please…
https://ffc.com/wp-content/uploads/2023/11/shutterstock-1396948688-huge-licensed-scaled-1.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2024-01-24 13:56:102024-01-24 13:56:10Men’s Hot Tub Closure Starting Monday, February 5
Join us on Tuesday, January 16 for BYOF (Bring Your Own Friend) Day at FFC Union Station! Bring a friend to workout with you at FFC Union Station, on US!
Questions? Email glachance@ffc.com for more information.
https://ffc.com/wp-content/uploads/2022/11/Fist-Bump-1-copy.jpg10001500Nicole Mauehttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngNicole Maue2023-12-28 13:34:462023-12-28 13:34:46BYOF (Bring Your Own Friend) Day at FFC Union Station
Join FFC Union Station in another happy hour, this time celebrating the holiday season on December 13 from 5:00 - 7:00 PM. There will be drinks, snacks and giveaways galore. Most importantly, you get the chance to mingle with your fellow members.…
https://ffc.com/wp-content/uploads/2018/11/How-to-Eat-Mindfully-During-The-Holidays-Chicago-Nutrition-FFC.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-11-21 09:40:562023-11-21 09:40:56Holiday Happy Hour at FFC Union Station!
FFC Union Station will be closed on Saturday, October 7 for the building's annual electrical maintenance. Please note all members can utilize FFC West Loop during the closure.
We apologize for the inconvenience and thank you for your understanding…
https://ffc.com/wp-content/uploads/2018/09/Construction-Updates-FFC-Chicago.jpg10001500Nicole Mauehttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngNicole Maue2023-09-28 15:04:272023-09-29 08:31:36FFC Union Station Will Be Closed Saturday, October 7 For Building Maintenance
Local'84 Cafe is now Open Monday - Thursday from 11:00 AM - 7:00 PM.
To pre-order, click the link here: https://ffc.com/union-station-cafe/
https://ffc.com/wp-content/uploads/2019/08/Local-84-web-01.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-09-25 10:18:332023-09-28 15:17:34Local’84 Cafe Has Expanded Its Hours
FFC Union Station now has badminton and pickleball open play available!
Monday - Friday: 9:00 AM - 1:00 PM
Tuesday: 7:00 - 8:30 PM
Saturday: 8:00 - 10:00 AM
Pick up your racket and birdie at the front desk.
https://ffc.com/wp-content/uploads/2022/10/pickleballs.png10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-09-25 10:15:402023-09-25 10:15:40FFC Union Station Now Has Badminton and Pickleball Available During Open Play
FFC and Grit endurance have teamed up to offer the opportunity for FFC members, Grit members, and the community to learn how to swim! Whether you are looking to up your game or if you are a brand-new swimmer, FFC is offering private and group…
https://ffc.com/wp-content/uploads/2018/04/training-aquatics-swimmer-big-square.jpg14581500Merikay Marzonihttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMerikay Marzoni2023-09-25 10:12:162023-09-25 10:11:35Private and Group Swim Lessons at FFC Union Station
It may be FFC's 40th anniversary, but we're the ones giving the presents. See below for a list of new equipment headed to FFC Union Station soon! FFC is always looking for ways to add value to serve you better.
1 new Matrix Hip Thrust…
https://ffc.com/wp-content/uploads/2018/11/new-3.jpg10581393Merikay Marzonihttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMerikay Marzoni2023-08-25 09:27:242023-09-05 13:34:14Improvements and New Equipment At FFC Union Station in 2023
Drawing from a profound understanding of the body's mechanics, Breanna offers personalized massages designed to address your distinct requirements. Whether you're seeking relaxation or targeting specific areas, Breanna’s proficiency guarantees…
Judd will give you a new pilates experience in the form of low-impact exercise with moves that help strengthen your muscles while improving your posture, mobility, and flexibility.
For a FREE Pilates consultation, email jluckey@ffc.com.
…
https://ffc.com/wp-content/uploads/2018/03/Welcome-New-Staff-FFC-Chicago.jpg9001350Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-08-22 14:14:332023-08-22 14:14:33Introducing Judd Luckey, the latest addition to our Union Stations Pilates Team!
Maintain a harmonious steam experience by observing proper etiquette:
Footwear: Kindly remove outdoor shoes or socks before entering the steam area, ensuring a clean and comfortable environment. Open-toe rubber shoes can be worn
Attire:…
https://ffc.com/wp-content/uploads/2021/02/sauna.png10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-08-22 14:08:442023-08-29 11:21:40Steam Room Etiquette: Contributing to a Serene Atmosphere
Join us on Tuesday, August 22 from 9:30 AM - 12:00 PM and Wednesday, August 23 from 4:30 - 7:00 PM for a free 10-minute chair massage!
Recovery is an important component of a balanced wellness plan. By taking time to recover, we address the…
https://ffc.com/wp-content/uploads/2022/11/Spa-Robe-scaled-e1674770265859.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-07-25 15:42:362023-07-27 11:42:30Relax, Recover And Reset With A Free Chair Massage
Great news, FFC Union Station members! Our brand new rooftop HVAC units, ordered late last year, are on track to arrive in August and barring any unforeseen circumstances, should be installed prior to Labor Day.
Our current units may experience…
https://ffc.com/wp-content/uploads/2023/06/US-photobball-for-web-e1687980652709.jpg6031500Merikay Marzonihttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMerikay Marzoni2023-06-28 14:29:452023-06-28 14:31:01FFC Union Station HVAC System Should Be Replaced by Labor Day
Would you like to burn the maximum amount of calories during and after your workout, lose fat, gain muscle, improve your O2 consumption, and reduce your blood pressure and blood sugar all in 45 MINUTES? HIIT BOOT CAMP WILL DO THIS AND MORE!!!
Come…
https://ffc.com/wp-content/uploads/2022/08/West-Loop-Faction.png10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-06-21 10:36:032023-06-21 12:10:32Free Trials For Hiit Boot Camp at FFC Union Station
Recovery is an important component of a balanced wellness plan. By taking time to recover, we address the soreness and aches that inevitably come with regular exercise.
Massage is one of the best ways to speed up your recovery and keep you…
https://ffc.com/wp-content/uploads/2022/11/Spa-Robe-scaled-e1674770265859.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2025/02/Best-Gyms-In-Chicago-2025.pngMax Sonkin2023-05-23 13:35:102023-05-23 13:35:10Relax, Recover and Reset at FFC Union Station!
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