Children playing at daycare Kids Club

Parent’s Night Out – Carnival Night at FFC Park Ridge

Join us on June 10 from 4 - 7 PM for a fun night of carnival-themed games, crafts, pizza, and a fun movie. Ages 3-12. Registration ends Thursday, June 8. Click here to register today! $30 for members with one child or $40 for members with…
Apple sitting on the ground

Nutrition for Teen Athletes Workshop at FFC Park Ridge

Join us on June 22 at 7 PM for a 1-hour presentation and receive supplemental material to educate teens and their parents on the benefits of proper nutrition while training. Get tips and recipes for the best way to optimize your high school…
Signature Classes offered at FFC

Chisel / Formula Mashup with Live DJ

Join us on Monday, June 26 from 7:00 - 8:00pm for a Chisel/Formula Mashup with a Live DJ! Come prepared to go wildin’ as Cori and Alex take you to the FFC club hour with a Live DJ. Enjoy live house music, black lights, glow sticks, and…
Woman rolling up a yoga mat.

Poolside Vinyasa Yoga at FFC Park Ridge

We are taking our Vinyasa Yoga fun into the sun! Feel free to bring your own mat or you can borrow one. Reserve your spot in the FFC+ app! This class will be every Thursday from 7 - 8 PM weather permitting. Contact Alex acastillo@ffc.com…
Two people on a turf pushing weighted sleds during a Faction workout class.

Faction Trials For the Month of June

Faction is a paid-for strength class held on the turf led by our top-notch Coaches. This class is designed to take your strength to the next level. Try 1-week free in June to see what it is all about. We offer up to 15 classes per week. Contact…
Pickeball net

Get Stronger for Pickleball at FFC Park Ridge!

Stephanie Ryan, our Level 1 Trainer, will teach you all about the importance of training strength, speed, and agility as it relates to your pickleball game. Email sryan@ffc.com to set up your appointment today!
FFC Union Station boxing room.

Boxing H.I.I.T. Classes at FFC Park Ridge

Join us in June for Boxing HIIT classes that will combine learning skills and the HIIT workout that you love. Suitable for any level. $35 per class or $128 for the month (4 classes) Contact Amon Holmes at aholmes@ffc.com for more information…
FFC Park Ridge Outdoor Pool Deck

The Outdoor Pool is Now Open!

Pool Hours: Monday – Friday: Pool 7 am – 8 pm | Splash Bar 12 pm – 7 pm* Saturday & Sunday: Pool 7 am – 7 pm | Splash Bar 12 pm – 6 pm* *Splash Bar hours dependent on the weather being over 70 degrees and not raining. *21+…
photo of new strength floor area at FFC Park Ridge

New Strength Area at FFC Park Ridge

Check out phase one of our NEW strength area at FFC Park Ridge. Phase 2 will include additions strength equipment and cardio equipment removal. For details on any of the new equipment, reach out to Fitness Director Stephanie Campione at …
Man climbing FFC wall.

Get Belay Certified at FFC Park Ridge

Become belay certified with one of our rock wall instructors and learn how to climb the ropes. Contact Eric Liedke eliedke@ffc.com for more information!
Pickleball paddles and balls

Ready to Learn How to Play Pickleball?

Learn the rules, basic strategy and play a game within the one-hour lesson. This activity will be held indoors on the Sports Court and is designed for the beginner pickleball player. For more information or to book a lesson, email cvilla…
Logo for DASH program

May DASH Events At FFC Park Ridge

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. Check out these DASH events happening at FFC Park Ridge this May: DASH Group…
Children playing at daycare Kids Club

Parents Night Out at FFC Park Ridge!

Ages 3-12. Mad Science Night. We will create fun science crafts along with pizza and a movie. Registration ends Thursday, May 11th. Use the QR code to register. $35 for members with one child or $45 for members with 2 children. $5 more for non-members. Any…
Kids drawing with chalk

FFC Park Ridge Summer Camp

Join us from June 12-August 3 for some summer fun!!! Ages 5-10 are welcome to join us for an afternoon of arts and crafts, swimming, rock wall, and gym games. The camp runs Monday- Thursday 1-4 PM. Sign up for 1 week or multiple weeks!…
Woman rolling up a yoga mat.

Mamaste Yoga Class at FFC Park Ridge

Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10:15 AM. This easy to follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please…
Close up of American flag

Memorial Day Group Fitness Schedule at FFC Park Ridge

Friday, 5/26: Regular Group Class Schedule Saturday, 5/27: 8:00 AM - Heated Power Yoga 9:00 AM - Critical Mass 9:15 AM - Formula 94 10:00 AM - Raceday Ride 10:15 AM - Hydrofit Sunday, 5/28: 9:00-9:45 AM - Rockstar…
Friends swimming and laughing in a pool.

FFC Park Ridge Weekly Swim Lessons (Kids & Adults)

If your child is not making progress at other swim schools or they are new to swim lessons, give us a try! We are an observational-based swim school and are tender to the child’s needs and adequately challenge children to where they are at…
Swimmers using an FFC lap pool.

FFC Park Ridge High School Swim Team Prep

Is your teen interested in competing on the high school swim team? What better way than to have our dedicated instructors help guide, prepare, and push your child to be swim team ready? We are here to improve technique, and endurance, and build…
Easter eggs on a table

Easter Bunny Photos at FFC Park Ridge!

Hop on over and come take your picture with the Easter Bunny on Saturday, April 8th, 12-2 PM. Each member 3-12 yrs is $5.00/non-member $8.00 and will receive a special goodie bag from the bunny. Children under the age of 3yrs are free and will…
Welcome new staff to FFC!

New Member Welcome!

Come meet the Fitness Director, book your new joins, and get your fitness questions answered!! Body composition and blood pressure measurements are also available. Location is the table by the fitness desk. RSVP to scampione@ffc.com.