DASH Nutrition Lunch and Learn

Immediately after the DASH class on August 22, join registered dietitian Leah Kostos in the Community room on the lower level for a Lunch and Learn. We will build a healthy lunch bowl together and discuss enhancing longevity through food and nutrition. The cost is $30 for members/non-members and anyone is welcome.

Please register by the end of the day on August 18. https://ffc.com/group-fitness-programs/