Easter eggs on a table
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All Clubs: 2026 Easter Holiday Hours of Operation

Please be aware of the following hours of operation for the Easter holiday weekend: Friday, April 3 & Saturday, April 4: Normal Hours Sunday, April 5:  Oak Park, Elmhurst, Park Ridge, West Loop, Gold Coast, Lincoln Park,…
Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
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FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Group of people doing the pilates exercise

Pre-Paddy’s Day Pilates

Feel lucky, move strong! Get a head start on the green and give your body something to celebrate. Celebrate Paddy’s Day early with a full body Pilates class on March 12 from 6:00 - 6:45 PM! Sign up in the FFC+ App.
Notebook outlining SMART goals

Spring Into Fitness Goals

Spring is the perfect time to reset and refocus. All month long in March, stop by the lobby and add your goals to our Spring Into Fitness Goals list. Whether you’re working toward strength, consistency, recovery, or trying something new, sharing…
close up of a basketball

March Madness Hoops Week

Celebrate March Madness Hoops Week from Monday, March 16, through Thursday, March 19, happening all day. Take your shot with our 3-shot hoop challenge and compete for prizes — the more shots you make, the better the prizes! Stop by anytime…
What is Pilates good for, anyway? Here are some benefits of Pilates!

‘Lookin to love in all Pilates spaces’

Join us on Thursday, February 12 from 6:00 – 6:45 PM for a special Valentine’s Pilates class focused on engaging your abs and hips. Bring a loved one to join you for free, then stay after class to enjoy light refreshments and connect with…
Football on a field

Favorite Football Jersey

Bring the energy and represent your team on Wednesday, February 4! Wear your favorite football jersey and enjoy a free guest pass on us.
A women in a self defense training session

All Women’s Self Defense Seminar

Join us on Sunday, February 22 from 10:30 AM – 12:30 PM for a FREE Women’s Self-Defense Seminar hosted by Alpha Krav Maga. This empowering session will cover practical skills to help you feel more prepared and confident in everyday situations.…
FFC personal trainer assisting member on in body machine at FFC Union Station.

‘All-InBody Week’

Start the new year right with ‘All-InBody Week’ at FFC! From Monday, January 5 through Friday, January 9, 5:00 PM - 7:00 PM, get your InBody scores and get entered to win fun prizes. This is the perfect way to track your progress and kick…
Two people on a turf pushing weighted sleds during a Faction workout class.

Bootcamp with Tre

Get ready to push your limits with Tre! Join his high-energy bootcamp class for a full-body workout that’s fun, challenging, and results-driven. Reserve your spot now in the FFC+ app!
A women in a self defense training session

2026 Self Defense Week

Join us for a free week of Self Defense classes January 19 through January 24! Learn how to defend yourself through the art of Krav Maga! View the schedule in the FFC+ app for class times and to register.
Benefits of Pilates After Pregnancy
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Pilates & Protein

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class! Gold Coast: Saturday, January 10 from 10:00 AM…
A group of people holding a plank

‘HO-HO-Hold that Plank’

While Santa works his belly with cookies and milk, we will work those holiday abs with a 45-minute strength and toning belly buster. Stay after to enjoy some refreshments, cookies, and other beverages. Sign up with Amy Sauvola at asauvol…
Two mugs of hot cocoa

Cocoa & Calm

Warm up this winter with a cozy yoga flow followed by rich hot cocoa and good company on Saturday, December 13 from 11:30 AM – 12:30 PM. Unwind, stretch, and savor the sweet side of self-care. Register in the FFC+ app to save your spo…
A man lifting heavy weight

Santa’s Fitness List

Have you been naughty or nice with your fitness goals? Do you have any goals you want to achieve or add to the list? Write them down for Santa to hold you accountable! Remember, he’s checking it twice….
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…

Sweat & Social: A Social Workout Mixer

New to the neighborhood? New to the gym? Want to meet more people? Join us for Sweat & Social on Thursday, November 20 from 5:30 - 6:15 PM for a fun workout followed by mingling, treats, and beverages. It’s the perfect way to connect with…
What is Pilates good for, anyway? Here are some benefits of Pilates!

PIE-lates

Get ready for Thanksgiving with a core-toning PIE-lates class on Tuesday, November 25 from 5:30 - 6:15 PM! Trim your tummy before stuffing it with turkey in this playful Pilates workout. You’ll be thankful you joined. Email Amy Sauvola…
3 Friends Stretching On The Turf

‘Monday after Marathon Stretch’ with Gary

Whether you are running the Chicago Marathon or cheering on our runners, come stretch with Gary the next day, Monday, October 13, at 12:00 PM. Stay after class and enjoy a quick bite and beverage. All guests are free to attend! Register…
Woman punching a punching bag at Chicago's best gym

Creepy Contender

Join us for the Creepy Contender on Friday, October 31 from 12:00 – 1:00 PM — a Halloween-themed boxing class packed with energy and fun! After class, stick around for candy, chocolates, snacks, and maybe even some spooky punch. Guests…