Four leaf clovers
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…
3 Friends Stretching On The Turf

Mardi Gras Class on the Turf with Amy

Celebrate Fat Tuesday with us on the turf on March 4th from 6:00 - 7:00 PM! Join us for a festive Mardi Gras-themed class and enjoy a beer after class. Guests are welcome - free guest passes are available for this event. Don’t miss out on…

St. Patrick’s WTF Class with Dominick

Get in the St. Patrick’s Day spirit on Monday, March 17 at 5:45 PM with our fun and high-energy WTF class in the Group Exercise Studio! After class, enjoy an adult beverage to toast the day. Free guest passes are available, so bring a friend…
close up of a basketball

Get Nerf Hoops for March Madness

Show off your skills on Wednesday, March 26 at our March Madness Hoops Day! Nerf hoops will be set up all day, and each shot gives you a chance to win an exciting FFC prize. Wear your favorite college gear to get into the spirit, and enjoy a…
Football on a field

Football Jersey Day

Get ready for the big game - wear a football jersey on February 5 to rep your favorite team! Free guest passes available all day!
Group Fitness Dance

“Zumba” and Sangria with Ramon!

Join us for a Zumba class with Ramon on January 27 at 6:30 PM. After class, we will be serving sangria and other special treats to class participants!  
Woman rolling up a yoga mat.

“Yoga for Athletes” Grab a bite to-go with Marissa!

This basic yoga class is for anyone who experiences tightness due to athletic training like cycling, running and weight training. Learn easy exercises to open up your hips, hamstrings, lower back and shoulders and restore your body's natural…
A women in a self defense training session

Women’s Self Defense Seminar

Join us for an all-women's self defense class in the Boxing Studio led by Krav Academy on January 26 from 10:00 AM - 12:00 PM. Reserve your spot in the FFC+ app today!
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Students using the Pilates reformers at FFC.

Intro to Pilates Reformer

Have you ever been curious about the apparatus in the Pilates Studio? Join us on Thursday, November 14 at 6:30 PM for an Intro to Pilates Reformer. The Reformer along with other pieces of apparatus in the studio is here to help assist you to: •…
jack o lanterns for Halloween
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Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Marathon runners

Are you running the Chicago Marathon? Bring your race bib to FFC Old Town for a chance to win prizes!

Are you running the Chicago Marathon? Show us your bib to get entered to win a free 60 minute training session, 50 minute Pilates session, or 2 bonus guest passes for the month of November! Good luck!
3 Friends Stretching On The Turf

BooCamp with Jack

Join us on Thursday, October 31 at 7:00 AM for BooCamp with Jack! This will be on the FFC Old Town Turf Area. Wear a costume to receive a free guest pass or guest entry! Email jrussell@ffc.com to sign up
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Party noise makers and confetti

Member Appreciation Party

Join us on Thursday, September 19 from 4:00 - 7:00 PM to help FFC celebrate 40 years during our Member Appreciation Party! Bring a guest for free!
FFC Old Town turf area

G.O.A.T.A. (Greatest Of All Time Actions) with Elijah

Join Elijah on Monday, September 16 for G.O.A.T.A class in celebration of our Member Appreciation Week! Participate and enjoy free samples of C4 Energy drink plus get entered for a chance to win a free training session with Elijah!
a bagel spread on a table

Morning Coffee & Bagels

Join us for us morning coffee & bagels on Wednesday, September 18 from 5:30 - 7:00 AM. Complimentary for all members!
Woman rolling up a yoga mat.

Pilates by the Pool Deck with Jack

Join us on Friday, September 20 at 7 AM at the Sandburg South Pool for a pilates class with Jack! Class attendees will get entered in a chance to win a free Pilates session with Jack. Register via the FFC+ app.
A women in a self defense training session

Women’s Self Defense Seminar

Join us at FFC Old Town on Sunday, August 25 from 10:00 AM - 12:00 PM for a women’s self defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack. For…
A floating inflatable in a pool

Sandburg Pool is still accepting applications for summer

Sandburg Pool is still accepting applications for summer by the pool! Sign up at ffc.com/sandburg/.