Residential Building Offer Group Fitness Class at FFC

250 for America

Join us on Wednesday, July 15 from 5:00 - 5:45 PM for a full-body workout with Nelson. What better way to wish America a happy 250th birthday than to complete 250 reps of a variety of exercises in this high-energy, patriotic-themed class!
sand at a beach party

FFC Beach Party

Let’s celebrate the summer with a fun beach party theme on Wednesday, July 29 from 5:00 - 7:00 PM! Meet other members, bring a guest for free, and enjoy music, snacks, beverages, and great company in a fun summer atmosphere. Email Alex…
Group Fitness Dance

Throwback Thursday

Step into the oldies on Thursday, July 30 from 10:00 - 10:45 AM with Amy! Put on your leg warmers and sweatbands as we take this step aerobics class back to the 80s for a fun, high-energy workout full of retro vibes. Register on the FFC+…
Pilates students.

Rainbows, Rose, & Reformers

Celebrate Pride Month with a vibrant, feel good, Pilates reformer mini session on June 13 from 9:00 - 11:00 AM. Each 30 min session is designed to energize your body, lift your mood, and leave you glowing. Dynamic full body flow Uplifting…
A women in a self defense training session

Self Defense Week

Join us June 22 through June 27 for a free week of Self Defense classes! Learn how to defend yourself through the art of Krav Maga. View the schedule in the FFC+ app for class times.
Note to dad board

Dedication to Dad

Celebrate dads in June! Write a note to dad! Put it on the board. Take a picture and send it to him. Don’t forget to tag us on social media, too!
Group Fitness Dance

WERQ after WORK

Cardio dance fitness has never been this fierce! WERQ uses all your favorite current pop, rock and hip hop radio hits, so the dance steps come easy. Choreography is inspired by official music videos and song lyrics. Expect to torch some major…
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FFC Summer Kickoff: Rooftop Pool Deck Dance-Off

Friday, May 29, 2026 5:30 - 8:00 PM FFC West Loop Pool Deck Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash…
What is Pilates good for, anyway? Here are some benefits of Pilates!
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Pilates Week at FFC

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app. Elmhurst: Open House: Wednesday, May 20 from 5-9 PM …
Post it notes on a board

Note to Mom

Celebrate the most important woman in the world—MOM! Throughout the month of May, write a note to your mom, put it on the board, take a picture, and send it to her. Don’t forget to tag us on social media too!
Front Entrance of Best Gym in Old Town Chicago.

Sandburg Pool Members Free Workout Week

Attention all Sandburg Pool Members! From Tuesday, May 26 through Sunday, May 31, you have access to workout at FFC Old Town all week. Try a Yoga class, lift some weights, run on the treadmill, and more! This is your chance to experience everything…
Young woman boxing and training in a gym

Contender & Coffee

Start the morning right! Join Allie’s Contender boxing class on Tuesday, May 19 from 7:00 – 7:45 AM and punch out those morning blues. Bring a friend for free! Stick around after class for AM refreshments. Sign up on the FFC+ app.
Woman rolling up a yoga mat.

Mama-ste Yoga

Join Mary on Saturday, May 9 from 11:30 AM – 12:30 PM for her special tribute to moms in this Mama-ste Yoga class! Bring a guest for free—especially Mom! Sign up on the FFC+ app.
Member appreciation week tabling at best gym in Old town.

Wear Your Jersey Wednesdays

Let’s celebrate the beginning of baseball season! Every Wednesday in April, wear your favorite baseball team’s jersey and bring a guest for FREE! Plus, you’ll be entered for a chance to win a free 30-minute training session.
Members taking a group fitness class.

Renew, Reset, Rebuild

Renew, Reset, Rebuild is happening Wednesday, April 15, Wednesday, April 22, and Wednesday, April 29 from 9:30 – 10:15 AM! It’s time to Renew your energy, Reset your movement, and Rebuild your strength. Join us for a 45-minute group fitness…
Woman rolling up a yoga mat.

Stretch & Taxes

Stretch & Taxes is happening Thursday, April 16 from 12:00 – 1:00 PM! Join Gary in his Vinyasa Yoga class to relieve the stress of tax season — you’ve ‘earned’ a tax ‘break.’ Grab a snack after class and leave feeling refreshed. Register…
Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
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FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Group of people doing the pilates exercise

Pre-Paddy’s Day Pilates

Feel lucky, move strong! Get a head start on the green and give your body something to celebrate. Celebrate Paddy’s Day early with a full body Pilates class on March 12 from 6:00 - 6:45 PM! Sign up in the FFC+ App.
Notebook outlining SMART goals

Spring Into Fitness Goals

Spring is the perfect time to reset and refocus. All month long in March, stop by the lobby and add your goals to our Spring Into Fitness Goals list. Whether you’re working toward strength, consistency, recovery, or trying something new, sharing…
close up of a basketball

March Madness Hoops Week

Celebrate March Madness Hoops Week from Monday, March 16, through Thursday, March 19, happening all day. Take your shot with our 3-shot hoop challenge and compete for prizes — the more shots you make, the better the prizes! Stop by anytime…