jack o lanterns for Halloween
, , , , , , , , ,

Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Woman sitting in arobe holding a coffee cup

Make The Spa At FFC Your Finish Line

Bring In Your Race Bib From The Chicago Marathon To Receive: $5 off a 30-minute massage $10 off a 60-minute massage $15 off a 90-minute massage Visit ffc.com/spa or the FFC+ app to book your appointment. No two discounts apply…
ffc breast cancer wall of love at best gym in chicago.jpg

Breast Cancer Awareness Wall Of Love

FFC is hosting a fundraiser throughout October in honor of Breast Cancer Awareness month. Purchase a ribbon for $25 and inscribe a short message to someone you wish to honor or dedicate your ribbon to. All proceeds will be donated to Chicago-native…
Photo of a brain and stethoscope for mental health
, , , , , , ,

Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

Summer ’24 FFC Emhurst x Brewpoint Coffee Giveaway Rules and Regulations

To participate in our Summer '24 FFC Elmhurst x Brewpoint Coffee Giveaway, head to our Instagram page! SUMMER '24 FFC ELMHURST X BREWPOINT COFFEE GIVEAWAY RULES, TERMS AND CONDITIONS: FFC Elmhurst x Brewpoint Coffee (https://brewpointcoffee.com/)…
3 people in a studio holding a 4 and a 0 balloon

40Strong Group Fitness Classes

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won't want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app. FFC…
Party noise makers and confetti

SAVE THE DATE: Club Fest & Member Appreciation Week September 16 – 21

We’re celebrating 40 years in business thanks to you, our amazing members. To show our appreciation, during the week of September 16 – 21: Enjoy free guest days all week Enjoy free access to any FFC Recovery Lounge Enjoy free…
A donation box

Professional Clothing Drive Benefiting Cara Collective

Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment.…
Woman sitting in arobe holding a coffee cup

Celebrate National Relaxation Day in August

From August 1-15, enjoy a 10% discount on massages and facials (facials at PR and OP only, no two discounts apply). The discount applies only on a single spa service and must be redeemed on or before August 15.
A large group of people gathered at lollapalooza

Lollapalooza-Themed Group Fitness Classes at FFC

Join us for special Lollapalooza-themed group fitness classes and sweat to the beats of these talented Lollapalooza musical artists. Register for a spot in the FFC+ app! FFC Elmhurst  Sunday, August 4 at 8:15 AM: Spin-A-Palooza with…
four members taking a selfie on the turf

FFC Summer Games – Last Month to Win!

Join us for the 1st Annual FFC Summer Games! Engage in friendly competition as you participate in 4 exciting games for the chance to earn a Bronze, Silver or Gold Medal and win tiered prizes based on your level of performance! Club Check-Ins:…
Pilates In The Park at Washington Square Park

Yoga In The Park Fundraiser for the American Heart Association

Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 - 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map). The…
Guaranteed Rate Field home of the Chicago White Sox

ENTER TO WIN: 2 All-Inclusive Suite Tickets to the Crosstown Classic at Guaranteed Rate Field

Do you want to experience the ultimate showdown between the Chicago Cubs and the Chicago White Sox? FFC is giving TWO lucky winners each a pair of all-inclusive suite tickets to the Crosstown Classic game at Guaranteed Rate Field on Saturday,…
People in mountain pose in an outdoor yoga class
, ,

Yoga In The Park Continues Tuesdays through August 27

It's not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle…
Close up of a woman eating a meal.

FFC Registered Dietitian Approved Lunch Guide

Level up your lunch game with our registered dietitian approved lunch guide! Lunch is just as important as any other meal of the day. Eating lunch helps raise your blood sugar to give you the energy needed for a productive afternoon. It also…

Summer ’24 Cabana Contest Giveaway Rules and Regulations

To participate in our Summer '24 Cabana Contest, head to our Instagram page! SUMMER '24 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS: FFC's Summer '24 Cabana Contest giveaway ends Sunday, July 21, 2024 at 11:59 PM CST. Winner will…
American flags in green grass

4th of July 2024 Club Hours

Please be aware of the club's operating hours for the 4th of July Holiday.  Have a happy and safe holiday! Wednesday, July 3: All Clubs:  Open at normal time and close at 7 PM Thursday, July 4: FFC East Lakeview, FFC Gold Coast,…
inbody scan

InBody Composition Analysis Now Available at FFC

All FFC locations are now offering the InBody 570! The InBody scale accurately measures your body composition including your skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more, in less than…
Woman sitting in arobe holding a coffee cup
, , , , , , , , , ,

July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
Person holding up a rainbow Pride flag outside

Join Us In June For Pride-Themed Group Fitness Classes!

Celebrate Pride Month at FFC with these Pride-themed group fitness classes! Check out the lineup of classes below, and register for a spot in the FFC+ app! FFC East Lakeview  Sunday, June 23 at 9:45 AM: Rainbow Ride with Vince S. …