Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10 AM. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please register for the class through the FFC+ app.
We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.
New Classes and highlights of our spring schedule beginning Aptil3
Heated Hatha Yoga Wednesdays 6 AM with Alice Y.
Heated Hatha Yoga focuses on the postures of physical well-being to balance body, mind, and spirit. Learn simple breathing exercises, basic yoga poses, light meditation, and relaxation techniques. This class is appropriate for all levels and it is heated to 94 degrees.
Instructor Highlight:
Trevor Wasserzieher
Sundays: Rockstar Ride 10 AM / Triple Threat 10:45 AM
Fridays: Raceday Ride 11:30 AM
PLUS, Starting Mid April:
Tuesdays: ICON 6:45 AM
Thursdays: Triple Threat 6:45 AM
Darron Borowski
Thursdays: RockStar Ride 6:15 PM
Emily Blackwell
Thursdays: Heated Yoga Sculpt 5:15 PM
Earth Day:
Earth Ride Fri 11:30 am 4/21 with Trevor W
Seed packet giveaway
Small group turf classes are forming now! These classes are designed to provide maximum results in a fun, fast-paced environment. Work with our elite staff on being your best self in 2023! Contact Drew at dscacciaferro@ffc.com.
You have been stuck inside all winter, meaning you have been doing a lot of sitting. Relieve that winter tension at West Loop with our expert massage therapists. Available for reservations or walk-ins, or better yet, have it included monthly in your membership by upgrading to Premier – see membership for all the details. Book a massage today in the FFC+ app!
