Preview our newest Group Fitness format, Progression Obsession! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class will take you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession. Reserve your space in the FFC+ app.
Let’s make our FFC Lincoln Park Community Tree look awesome all month long! Bring in an ornament and join in on the fun as we give our community tree a cool holiday makeover in celebration of the festive season.
Wear your Ugly Sweater and bring your ornament for the LP Community Tree on December 11! Take a selfie and tag us on IG @ffc_chicago.
Join us for Salsa Night at Lincoln Park on Friday, November 10 at 6:00 PM and experience salsa lessons with a professional dancer/instructor. Chips and salsa will be provided to keep your energy high. Bring a friend for free! Reserve your space in the FFC+ app.
This total body mixed interval rowing class utilizes 85% of your muscles in the legs, arms, and core. Combined with free weight strength and core exercises, you will experience a low-impact, efficient workout. Join us on Mondays at 5:15 PM with Alex & Thursdays at 5:15 PM with Ricky!
Sign up in the FFC+ app!
