FFC Lincoln Park
Club Programming

Recent news:

Improvements and New Equipment At FFC Lincoln Park in 2023

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Lincoln Park soon! FFC is always looking for ways to add value to serve you better.

  • 1 new Reversion Hyper Extension Machine
  • All treadmills are being replaced with Life Fitness Treadmills with large-screen streaming and internet capabilities – the final 6 are ordered!
  • 2 brand new Woodway Curve treadmills – just arrived on the 5th floor!
  • All new black exercise mats
  • 4 new Life Fitness Bikes
  • New common area chairs and benches
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New Group Fitness Format Exclusive Sneak Peek

Woman doing high intensity workout.

A new group fitness format, Progressive Obsession, is in the pipeline! Join us for a sample class on September 18 at 9:00 AM and let us know what you think before it officially launches! This total body interval class includes upper body strength, core, and ‘PROgressions’ of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and ab/low back section.

Reserve your space in the FFC+ app today.

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Say Goodbye to Summer: Rooftop Turf Takeover!

A group of members taking an outdoor class at the FFC Lincoln Park turf

Join us on September 20 at 6:00 PM. for an energy-filled strength and conditioning workout with Top Trainer Alex Smith! The more the merrier, so a +1 is encouraged!

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Annual Pool Cleaning At FFC Lincoln Park

FFC Lincoln Park Pool

Heads up, FFC Lincoln Park members. Our pool will be closed starting Saturday, September 16 for yearly maintenance and cleaning and will reopen on Monday, September 25. Members are welcome to use the indoor pool at other FFC locations during this time.

Please contact Bob Dowdy at bdowdy@ffc.com for additional information.

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Intro To Strength Training Series

Muscle and strength training.

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.

  • September 9 – Kettlebells
  • September 16 – Dumbbells
  • September 23 – Barbells
  • September 30 – Sleds, Ropes & Ladders – Oh my!

Reserve your spot in the FFC+ app today.

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