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Pilates Reformer 101
Have you ever been curious about the apparatus in the Pilates Studio? Join us for Pilates Reformer 101 on Tuesday, September 9 at 5:00 PM. The Reformer, along with other pieces of apparatus in the studio, is here to help assist you to:
This class is geared strictly for beginners, brand new to the fun world of Pilates.
For more information, contact Ruth at rkline@ffc.com.
FFC East Lakeview’s 22nd Anniversary Party
We’re feeling 22 but partying likes it’s 2003! Join us for a week-long celebration leading up to our Grand Anniversary Party! From Monday, August 18 to Saturday, August 23, party like it’s 2003 and enjoy samples from some of our favorite brands, prizes, Birthday BINGO, themed-classes, cake (of course), and more!
Bring a friend and share the fun! RSVP your guest here: https://login.gymsales.net/ffc-east-lakeview/ffc-east-lakeview-turns-22
Alyssa’s Pilates Group Apparatus Classes
Join Alyssa for a dynamic Pilates session every Monday in August at 10:00 AM and 12:00 PM, to reduce back pain, discover how to improve body control, increase your range of motion, enhance posture, and more! All are welcome.
Register in the FFC+ app or contact Alyssa at aperez@ffc.com for more information.
Downward-Facing Dog Days at Montrose Beach!
Join us on Sunday, August 10, at 10:00 AM, for a unique yoga experience that strengthens the bond between you and your pup. Our certified instructor will guide you through gentle yoga flows suitable for all levels, while incorporating your canine companions in fun and engaging ways. Think mindful stretches alongside your stretching pup, and maybe even a dog-friendly “downward-facing dog” of their own!
The cost is $30 per person, and the best part? Your beloved pup(s) attend for FREE!
Register today via the FFC+ App or by emailing Kelly Daniels at kdaniels@ffc.com.
Booty Bootcamp
Grow your glutes and your friend group with beginner-friendly Booty Bootcamp! The bootcamp will be on Saturdays at 10:00 AM in the first floor fitness area. This small group training will utilize circuit style training to help you gain strength, increase your aerobic baseline, build better habits, and receive support in proper form. On top of all of the benefits, you will meet your new fitness friend! The cost is $128 per month for the once a week training sessions.
Contact Lauren, lrowan@ffc.com for more information or sign up via the FFC+ app.