Join our newest Pilates Instructor, Alyssa Perez, for her inaugural Group Apparatus Classes! Learn how to master better control of your body, increase your range of motion, improve posture, and more! Classes are held every Monday from 10:00 AM – 10:50 AM and 12:00 PM -12:50 PM. Cost: $34 for a repetitive class or $44 for a drop-in session.
Register through the FFC+ app or contact Alyssa Perez at aperez@ffc.com to reserve your spot!
Come for a great Pilates workout, utilizing a variety of fun apparatuses and stay for a glass of bubbly and meet your new Pilates friend on June 14 at 1:00 PM in the Second Floor Pilates Studio.
Bring a friend to class with you at no charge. Sign up via the FFC+ App. If you cannot attend, please cancel within 24 hours to avoid a charge. Email Joy at jmiles@ffc.com for more information.
Join our FFC Senior Class on Tuesday, May 20 at 11:00 AM in the first floor training area with Coach Kobi. This monthly small group training session is geared towards our active aging community. Build community and learn to use our fitness equipment with confidence and ease. FFC Seniors will provide a fun total body workout, focusing on mobility, core, and total body strength.
Register via the FFC+ app or by emailing Jakobi, jrankin@ffc.com.
Join us on Saturdays at 11:00 AM on the first floor fitness area for Intro to Barbells! Learn the fundamentals of barbell training in this free class! We’ll cover proper technique for key lifts, build confidence under the bar, and set you up for safe, effective strength training. Perfect for beginners—no experience needed!
Sign up via the FFC+ App or contact Deon, dmorrissette@ffc.com, for more information.
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
April 22:
Oak Park
April 22:
West Loop
April 22:
Gold Coast
April 22:
Park Ridge
April 22:
Lincoln Park
April 22:
South Loop
April 22:
Sign up today in the FFC+ app!
