Olympic Day with Antonia
Join us on Saturday, August 17 at 12 PM for an Olympic lifting day! Antonia will be teaching Olympic lifts as well as hosting a competition for prizes.
Register in the FFC+ app.
New Recovery Lounge Coming Soon
The Recovery Lounge is a holistic approach to well-being designed to help members rejuvenate post-workout to ensure peak performance and a comprehensive wellness journey. It offers pulsating massage chairs for relaxation and blood flow stimulation,…
HIIT at the Park with Ryan
HIIT in the park is an outdoor cardio and functional strength-focused training day designed to get the body moving through quick, intense bouts of movement followed by short rest periods. Join us on July 12 at 12 PM! A day like this will leave…
July Self-Care Spa Special
From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No…
FFC South Loop Garage Closed on June 17 and 18
The FFC South Loop garage will be closed for maintenance on June 17 and 18 from 7:00 AM - 4:00 PM.
Please contact General Manager Matthew Walsh at mwalsh@ffc.com with any questions or concerns.
Day At The Lake
Join us for a new weekend small group class on Saturdays and Sundays at 8:30 am beginning May 18! Start with a run from FFC South Loop to the lake, enjoy a 30-minute workout routine by the water, then run back to the club! Cost ranges from $32-$39.
Class…
FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…
Group Zumba/Werq/BollyX Dance Classes
Do you love to dance? Are you looking to dance while also getting a workout? Try out one of FFC’s Group Dance Classes if you haven’t already! We offer Zumba, Werq, and BollyX Classes.
These classes couldn’t be more fun, and we hope…
Mat Madness + Pilates Open House
Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a Pilates Open House on March 30 at 11:45 AM! Enjoy a sip of bubbly, get a demo of the Pilates Reformer, and participate in a Pilates mini-session.…
St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
Lucky Charm LOADED: 12:00 PM with Becca
March…
Pilates & Prosecco
Join us on February 13 at from 6 - 8 PM and participate in 1 of 4, 30-minute Pilates sessions and stick around with your classmates after class for a sip of bubbly! Bring a friend to class with you at no charge.
Sign up via the FFC+ app.…
Dance Your Heart Out at FFC South Loop!
Join Ramon and Dominick on Tuesday, February 13 at 12 PM for a V-day theme ZUMBA workout on Tuesday - bring a guest complimentary. Lite bites will be provided!
SOUPer Bowl Squares
SOUPer Bowl squares will begin Thursday, February 8 - Saturday, February 10. Anyone who brings canned food will be given a square for the Super Bowl. Limit 1 square per member and the winners will be announced after the Super Bowl. There will…
New Format – Progression Obsession
Join us on Mondays and Thursdays at 6:30 PM for a new class format, Progression Obsession! This total body interval class includes upper body strength, core, and PROGRESSIONS of lower body conditioning for an intense workout. Each class takes…
New Winter Group Fitness Classes
Join us in January for our new winter group fitness class offerings!
ICON - Tuesdays at 6:30 PM
RaceDay Ride - Thursdays at 5:45 PM
Reserve your spot in the FFC+ app today!
Total Body Blast Group Fitness Class Schedule Change
Heads up FFC South Loop Members! Our Total Body Blast Group Fitness class has been moved to Wednesdays at 6:30 PM!
Reserve your space in the FFC+ app - we hope to see you there!
New Class Preview – Progression Obsession
Preview our newest Group Fitness format, Progression Obsession on December 10 at 10:15 AM! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class…
New Equipment at FFC South Loop
FFC is always looking for ways to add value and serve you better. See below for a list of new equipment that has recently arrived at FFC South Loop!
2 Life Fitness Treadmills
1 Matrix Hip Thrust Machine
23 NEW Spin Bikes
Pilates Group Apparatus
Join us for our Pilates Group Apparatus class on Friday, October 6 at 12:00 PM!
Sign up today in the FFC+ app.
Back to the Future Group Fitness Classes
Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
RaceDay Ride - Saturday, 10/21 at 8:30 AM with Brent
Sign up in the FFC+ app.