Group fitness class with kettlebells on turf

Complimentary Torchd and Titans Class

Try a complimentary Torchd and Titans class in celebration of our Member Appreciation Week from September 16 - 21! TITANS: Bring out your inner  with our strength based small group training on the turf. Learn proper training techniques used…
Children playing at daycare Kids Club

Kids’ Club Member Appreciation

Attention all parents! Drop your children off at the Kids Club on September 19 from 5:30 - 7:30 PM for some special Anniversary activities and treats while you enjoy the Member Appreciation Party on the Pool Deck. Email Dawn at dbrunner@ffc.com…
Students using the Pilates reformers at FFC.

Pilates Intro Classes

Ready to learn the art of Pilates? Join us for Intro to Pilates classes! Space is limited, register in the FFC+ app.' Monday, 9/16 at 10:00 AM with Sam Tuesday, 9/17 at 5:30 PM with Rosie Saturday, 9/21 at 11:00 AM with Shanna Register…
FFC Park Ridge Pilates Room

Pilates DASH Stabilization & Balance Class with Sterling

Join Sterling on Wednesday, September 18 at 1 PM for a pilates apparatus class focused on balance and mobility. Spaces are limited. Please contact Sterling at sterling.lato@ffc.com to register!
A women doing pilates on a Wunda Chair

Wunda Chair Demo on the Turf with Sterling

Sterling will be on the turf with a Wunda Chair to challenge your strength and balance. Join us on Friday, September 20 at 10 AM for this fun demo! Email Shanna at stobin@ffc.com to reserve your spot.
Pilates apparatus student.

Ped-o-pull Demo on the Turf with Rosie

Meet our newest pilates instructor Rosie and see how pilates can improve your posture! Join us on September 19 at 5:30 PM for a ped-o-pull demo on the Turf! Email Shanna at stobin@ffc.com to reserve your spot.
recovery lounge in best gym in elmhurst
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Complimentary Access to the Recovery Lounge

In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 - 21! Reserve your session in the FFC+ app.
Logo for DASH program

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program

D.A.S.H. - Developing Active Senior Health at FFC!  We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you're looking to stay fit, gain strength, or simply enjoy…
Two older women sitting on the edge of a pool

DASH Poolside Hangout

Get your sunglasses and sandals and join us for some light snacks and raffle giveaways on our outdoor pool deck for our DASH Poolside Hangout! The hangout will be on Monday, August 12 from 11:30 AM - 12:30 PM.
Group Fitness Dance

Belly Dancing Workshop

Bring your workout attire and a water bottle and enjoy a fun-filled Belly Dancing Workshop class on Monday, August 12 from 6:30 - 7:00 PM that invigorates the entire body and helps posture, stamina, balance and grace. This workout combines resistance…
A pair of hand using DJ equipment

Splash Bar Summer Fun BBQ & DJ

Join us on Sunday, August 4 from 1:00 - 3:00 PM for a bbq at the Splash Bar with a DJ! Enjoy drink & food specials and music by local DJ, Tony Maggio. This event is 21+ and complimentary to members & guests! Contact Ellen at eharan@ffc.com…
FFC Park Ridge Pilates Room

DASH Coffee Hour: DASH & Pilates

Please join us for our DASH Coffee Hour covering DASH & Pilates with Pilates Instructor Sterling Lato on Tuesday, August 20 at 12:00 PM. Come and connect with other DASH members, enjoy coffee and muffins, win prizes and learn about the benefits…
Kids drawing with chalk

Parents Night Out: Carnival Night

Join us on Friday, August 30 from 5:00 - 8:00 PM for Parent’s Night Out: Carnival Night. Participants will enjoy a fun night of carnival themed games, crafts, pizza and a fun movie. The cost is $35 per child or $45 for two children of members.…
Friends swimming and laughing in a pool.

Land and Sea With Tania Coleman

Join us for this fun, challenging, and effective cross-training class on Wednesday, July 24 from 7:30 - 8:15 PM. Your workout begins on the pool deck for a series of bodyweight exercises followed by high-energy drills performed in the water.…
inbody scan

InBody Analysis Information Session

Unsure about where to take your program to get the results you are looking for? Every Saturday in July, at 10:00 AM at the Fitness Desk, we are hosting an InBody information table. Hope to see you there. Stephanie Campione at scampione@ffc.com…
Welcome new staff to FFC!

Welcome FFC Park Ridge’s Newest Pilates Instructor: Sterling Lato

Sterling may be new to Park Ridge but has been with FFC for more than 10 years as a personal trainer and Pilates instructor at our Gold Coast location. Having completed both classical and contemporary Pilates instructor training programs, her…
Runner tying shoelaces.

Summer Run Club

Join Ria on Saturdays in July at 8:00 AM for Summer Run Club! This club is beginner-friendly. Run, socialize, and enjoy the summer with a like-minded group of people. We will start at Park Ridge. The first week will start with a 2-mile run/walk,…
Children playing at daycare Kids Club

Parents Night Out – Beach Party

Join us in your swimsuit and flip flops for a fun night of beach-themed games, a fun craft, pizza, and a movie on Friday, July 26 from 4:30 - 7:30 PM. The event is for children ages 3-8. The cost is $35/child for members and $45/2 children of…
Kids drawing with chalk

Super Summer Camp

Come join us for 1 last day of summer camp on Monday, July 29 from 8:30 AM - 4:30 PM. The event is for children ages 5-10. The cost is $60/child of a member and $70/child of a non-member. Campers will spend the day having fun swimming, making…
Woman sitting in arobe holding a coffee cup
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…