Members doing a high intensity workout with weights.

Back to the Future Group Fitness Classes

Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year! Formula 94 - Saturday, 10/21 at 9:00 AM with Ashley Sign up in the FFC+ app.
Group Fitness Dance

Monster Mash-Up and Costume Contest

Join us for a fun Halloween-themed cardio dance mash-up class on Saturday, October 28 at 12:00 PM! Expect anything from Zumba to WERQ, Hip Hop, or Jam Session! Prizes will be given for 1st, 2nd, and 3rd place Halloween Costumes!
Children playing at daycare Kids Club

Parent’s Night Out: Halloween Party

Join us Friday, October 27 from 5:00 - 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. Kids may dress in their favorite…
FFC member of the month

Member of the Month – Brian Dolan

Congratulations to FFC Oak Park's October member of the month, Brian Dolan! Brian answered a few questions for us about being a member at FFC:   What does membership at FFC mean to you?  An opportunity to better myself. The…
An attention sign to let members know construction will be going on

Studio Floor Work

The main group fitness studio will be closed starting Monday, October 9 to resurface the floor. There will be many adjustments to the group fitness schedule so please refer to the app and the online schedule for the changes and cancellations. Thank…

Improvements and New Equipment At FFC Oak Park in 2023

It may be FFC's 40th anniversary, but we're the ones giving the presents. See below for a list of new equipment headed to FFC Oak Park soon! FFC is always looking for ways to add value to serve you better. 4 new Matrix Ellipticals …
3 people in a studio holding a 4 and a 0 balloon
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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…
Women taking a spin cycling class.

RIDE for the Epilepsy Foundation

Join us on Tuesday, September 12 from 9:00 - 9:45 AM for our RIDE for the Epilepsy Foundation. Support Epilepsy Warrior and Oak Park instructor Hannah in reaching her goal to raise funds for the Epilepsy Foundation of Greater Chicago for the…
Balloons for a party, anniversary or celebration

FFC Anniversary Celebration!

Please join the FFC Oak Park team in celebrating FFC's 39th Anniversary and launch of our 40th Year celebration on Thursday, September 21 from 6:00 - 8:00 PM. Fun for the entire family - enjoy music, food, and beverages. We will have a bouncy…
FFC member of the month

Member of the Month – Shawn Bills

Congratulations to FFC Oak Park's September member of the month, Shawn Bills! Shawn answered a few questions for us about being a member at FFC:   What does membership at FFC mean to you?  The customer service that is displayed…
volleyball and net

Volleyball League at FFC Coming Soon!

Get your team together and sign up today! Don't have your own team? Register in a small group or by yourself and we'll place you on a team with other free-agent players! The league runs from Oct 2 - Nov 6 and plays every Monday from 6:00…
Children playing at daycare Kids Club

Parents Night Out: Hello Fall!

Join us in the Kids Club on September 29 from 5:00 - 8:00 PM to welcome Fall! This event is for all kids ages 3 months - 12 years old. We will enjoy music, pizza, and everything fall, apples, leaves, and sunflowers! $35 per child or $45…
Muscle and strength training.
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Intro To Strength Training Series

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place…
Children playing at daycare Kids Club

Parent’s Night Out at FFC Oak Park!

Join us on August 25 from 5:00 - 8:00 PM in the Kids Club for World Rock Paper Scissors Day! This event is for 3 months - 12 years old. We will enjoy music, yummy finger foods, coloring, games, and an awesome prize for the crowned World’s…
Image of local84 cafe logo

New At The Local’84 Cafe!

Iced Refreshers, made of juice and green coffee extract and poured over ice, are now available in 20oz for $4! Enjoy 5 refreshing flavors - Watermelon Cucumber Mint, Blood Orange Coconut Ginger, Peach Mango, Strawberry Acai & Dragon Fruit…
Members taking part in a group fitness class at Fitness Formula Clubs.

Pain Free Mobility Workshop

Join us in the main group fitness studio on Thursday, September 7 from 7:00 - 7:45 AM for our Pain-Free Mobility Workshop! In this workshop, you will learn movements that translate to everyday life so that you can do the things you LOVE while…
3 Friends Stretching On The Turf
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Experience The Stretch Effect!

The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles. But how do you do it correctly, and safely? FFC’s stretch-certified trainers…
Children playing at daycare Kids Club

Parent’s Night Out at FFC Oak Park

Join us on July 28 from 5 PM - 8 PM for an Epic Christmas in July Celebration at the Kids Club! This event is for 3 months - 12 years olds. Kids may dress up in their favorite Christmas-themed clothing without the blistering cold. We will…
Member of the Month at FFC

Member of the Month – Lauren Kornutick

Congratulations to FFC Oak Park's July member of the month, Lauren! Lauren answered a few questions for us about being a member at FFC: What does membership at FFC mean to you?  I joined FFC to facilitate a lifestyle change after gastric…
close up of a basketball

Summer Hoopers Camp at FFC Oak Park

Do your kids want to learn the basics of the game of basketball? Join us this summer for a four-week, 2-day basketball camp, available for all youth ages 8-14. This two-part basketball camp will teach your kids how to master the fundamentals…