
Club Etiquette Reminder: Please Don’t Mark Your Territory
We’re all here to share the space and equipment, so let’s keep things running smoothly for everyone.
What NOT to do:
Leaving your towel, electronic device, or personal belongings on equipment while you’re off doing another exercise…

Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Earth Day Yoga - 7:15 pm with Molly
Elmhurst
April 22:
Earth Day Yoga…

St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
ShamROCKstar Ride - 9:15 AM with Becca
Blarney…

Meet Luis—The Perfect Blend!
We’re so excited to welcome Luis to our café crew! His passion for delivering exceptional customer service has already made him a hit with our members.
Stop by to say hello—you might even catch him sharing his favorite smoothie recipes!…

Congratulations to Rachel Covey!
Join us in celebrating Rachel Covey, our new Spa Lead! 🌟
Rachel brings passion, expertise, and a commitment to creating the ultimate relaxation experience for our guests. We're so excited to see her lead the team and continue elevating…

DASH Strawberry Fields
Join us on Tuesday, February 11 after Arthur's 9:00 AM DASH Fitness class for a “Strawberry Fields” surprise and delight!
Register in the FFC+ app.

Healthy Game Day Recipe Showcase
Feature a "Super Bowl Snack Makeover" with the club's Registered Dietitian this February! Share healthy alternatives to classic game-day snacks, including smoothie specials at the cafe.

Expanded Group Pilates Classes
Exciting news for all Pilates enthusiasts! Due to the incredible buzz around Small Group Pilates, we’re expanding to bring you more of what you love.
More Space, Better Experience: Now accommodating up to 10 members per class for a more…

Discover the Power of Pilates: Intro to Pilates
Are you ready to strengthen your body, improve flexibility, and feel amazing? Join us for Intro to the Reformer, every Saturday at 11:30 AM, a beginner-friendly Pilates class designed to help you master the basics and unlock your potential!…

Intro To: Spinning, Yoga and Pilates Mat
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
Intro to Pilates - Sunday, January 5 at 8:30 AM
Intro to Spin - Monday, January 6 at 5:45…

D.A.S.H. – Developing Active Senior Health at FFC!
We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H.…

Pickleball Mania: Join the Fun Today
Looking for an awesome way to stay active, meet new friends, and master the fastest-growing sport in the country? Pickleball is here, and it’s for EVERYONE! Whether you’re a beginner or a seasoned pro, we’ve got something for you. Join…

Small Group Training Sessions at FFC Gold Coast
Ready to mix up your fitness routine and challenge yourself? Our Small Group Training Sessions offer a supportive, fun, and results-driven experience. Check out our exciting options:
HIIT with Jeremy: Wednesdays at 5 PM
Feel the burn…

New Year, Stronger You! Work with a Personal Trainer!
It’s January—the perfect time to focus on your goals and take charge of your fitness journey. Start the year off right with the guidance and support of a personal trainer who’s dedicated to helping you achieve your best self.
Why Work…

The Healing Sound Bowl
Join us every Thursday at 6:45 PM for Sound Mind/Body Flow, a rejuvenating Vinyasa yoga practice that connects flowing postures with your breath to enhance strength, flexibility, and mindfulness. This class also includes a transformative Sound…

Measure, Track, Achieve: Complete A Free InBody Test to Begin Your Year Right!
Kickstart your wellness journey this January with a Free InBody Test at FFC! Whether you're setting new fitness goals or looking to track your progress, the InBody Test provides a detailed analysis of your body composition, helping you understand…

Indoor Triathlon
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…

Unlock Your Strength with a Free 30-Minute Training Session!
Struggling to see results with your fitness routine? Martin's personalized training programs focus on building a strong foundation with compound lifts, tailored to your unique goals. Whether you're aiming for strength, muscle development, or…

Annual Cookie Exchange
Celebrate the holiday season with an afternoon of sweet treats, warm drinks, and meaningful connections! At the Annual Cookie Exchange, you’re invited to share your favorite homemade cookies or baked goods with fellow members of our community.…

Pilates Group Reformer – Strength & Flexibility
Enhance core strength and mobility with our expert-led Pilates Reformer classes. Want to feel stronger and more flexible? Our Pilates Reformer classes are the perfect way to achieve both! Each full-body session is designed to tone muscles, improve…