Join us on June 9 from 2 – 4 PM, as yoga instructor Kimberly LaBounty guides you through the transformative wisdom of the 7 chakras. Explore how they impact your well-being and learn practices to cultivate peace, clarity, and resilience. Prices: $10 for employees, $15 for members, $20 for non-members.
Space is limited so register at ffc.com/group-fitness-programs or at the front desk today.
Join us for a special Candlelight Yoga session to celebrate International Yoga Day on June 21!
Event Schedule:
– 5:30 – 6:30 PM: Candlelight Yoga Team Teach
– 6:30 – 7:00 PM: Sound Bath Meditation
Immerse yourself in a serene and rejuvenating evening starting with a unique yoga experience guided by our talented instructors in a beautifully candlelit setting. This calming session will harmonize your mind, body, and spirit, setting a perfect tone for the meditation that follows.
After the yoga session, drift into a state of deep relaxation with a 30-minute sound bath meditation. The soothing sounds will help you achieve a meditative state, enhancing your overall sense of well-being.
Don’t miss this opportunity to connect with yourself and celebrate the art of yoga on this international day of mindfulness and tranquility.
Register on the FFC+ App.
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:
🏓 9:00 – 11:00 AM: 3.0-3.5 Players
🏓 12:00 PM – 2:00 PM: 3.5-4.0
The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!
Don’t miss this chance to turn your pickleball game from basic to brilliant!
Have a seat in the Club Lounge on Tuesday, May 7 for trivia night! Have a drink while teasing your brain and a chance to win exciting prizes. On-site registration begins at 6:00 PM. Trivia begins at 6:30 PM and will end by 7:30 PM. We will have 4 rounds of 10 questions. Form a team of 3 or register as a single player.
For more information, please contact Jack at jhennel@ffc.com.
Join us June 3 – August 9 for some FUN in the SUN!!! Ages 4-9 are welcome to join us for arts and crafts, swimming, and outdoor play time at our local Wilder Park. The Half Day camp runs Monday – Thursday from 12:30 – 3:30 PM and the Full Day camp runs Monday – Friday from 9:00 AM – 4:00 PM with before and after care options. Sign up for 1 week or multiple weeks! Register by Friday, May 3 for the early bird special.
Stop by the Kid’s Club to pre-register or contact Jaime Mules at jmules@ffc.com.
Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free!
This dynamic fitness class is more than just a workout – it’s a journey towards discovering your inner power and strength. In this class, we empower females by emphasizing the importance of proper strength training techniques, encouraging you to lift weights with confidence and perfect form. Also, enhance your flexibility and core strength through invigorating Pilates. Each movement is crafted to help you feel strong, confident, and empowered in your own body.
Join us for the Empower Her Strength event, a FREE 45-minute class at the Performance Training Center.
Why should you attend?
– Master proper strength training techniques
– Enhance flexibility and core strength
– Join a supportive community of empowered women.
– Break limits, redefine your potential, and build confidence.
– Embrace challenges, cultivate resilience, and stay motivated.
– Achieve fitness goals with inspiring peers in a welcoming space.
– Push boundaries, celebrate victories, and have fun on your journey.
This event is inclusive of all movement levels, welcoming both members and non-members. Feel free to invite friends, family, or anyone interested in joining us!
Save the date: Saturday, April 20 at 9:00 AM on the Performance Training Center Turf. Reserve your spot through the FFC+ app. For any queries, contact Natalia Tsigolis at ntsigolis@ffc.com or Elvia Steiner at esteiner@ffc.com. Unleash your strength and empower yourself in a community of like-minded women!
Join us on Tuesday, April 9 at 5:00 PM for Spin or Formula94, and stay for the Glow in the Dark party at 6:00 PM for Brenna’s Farewell Celebration! It’s with mixed emotions that we bid farewell to Brenna, a cherished instructor of our group fitness community, as she embarks on a new chapter in her hometown in PA. Let’s come together to celebrate her invaluable contributions to our club! Guests accompanying members to the event will be welcomed at no charge.
Following Formula 94, stop by the cafe for light bites and drinks. Let’s raise a glass to Brenna and wish her all the best on her journey!
Let’s make Brenna’s farewell unforgettable! Your presence and well wishes will mean the world to her. Join us in showing our gratitude for Brenna’s time with us and wishing her success in her future endeavors.
Sign up on the FFC+ App for these classes.
Indulge in a harmonious escape every last Sunday of the month, starting April 28, from 6:00 PM to 7:00 PM, as Greg guides you through a transformative Sound Bath Meditation. Sound baths are therapeutic sessions that utilize resonant sounds and vibrations, often produced by instruments like crystal bowls and gongs, to promote relaxation and restore balance. To make the most of this experience, we invite you to bring your own pillow and blanket to class. Your personal comfort items will enhance your relaxation, allowing you to fully surrender to the therapeutic sounds. Discover the benefits of sound baths, including stress reduction, improved sleep, and enhanced well-being. Don’t miss out—secure your spot for Sound Bath Sunday and let the healing power of sound guide you on a blissful journey.
Register for this class in the FFC+ App.
Join the staff of FFC Elmhurst in marching in the St. Patrick’s Day Parade on Saturday, March 9 at 12:00 PM!
RSVP to Scott at sl@ffc.com if you and your family are interested.
Join us Saturday, March 16 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kid’s Club. Registration ends Thursday, March 14 at 8:00 PM.
Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.
Embark on a harmonious journey as we celebrate the arrival of spring on Tuesday, March 19, guided by Kristin. Join us for a serene evening beginning with Restorative Yoga from 7:00 – 8:00 PM, allowing you to unwind and rejuvenate. Following this tranquil practice, immerse yourself in a Spring Equinox Sound Bath from 8:00 – 8:30 PM. The Spring Equinox marks a time of balance and renewal, symbolizing the awakening of nature and new beginnings. Let the gentle vibrations of the Sound Bath resonate with the energies of this equinox, creating a harmonious blend of relaxation and rejuvenation. Join us for this transformative experience as we welcome spring with open hearts and peaceful minds.
Register on the FFC+ App.
Immerse yourself in a transformative experience on Monday, March 25, led by Greg, as we merge the dynamic energy of Heated Vinyasa Yoga with the serenity of a Sound Bath, coinciding with the enchanting Worm Moon. Join us from 6:30 – 7:30 PM for an invigorating Heated Vinyasa Yoga session, where the heat intensifies your practice.
Following this, from 7:30 – 8:00 PM, surrender to the soothing vibrations of a Sound Bath, allowing the resonance to harmonize with the unique energies of the Worm Moon. This celestial event symbolizes renewal and growth, making it the perfect backdrop for a rejuvenating Sound Bath.
Register on the FFC+ App.
Have you ever considered completing a triathlon or are you a triathlete looking to complete your first triathlon of the 2024 season? Participate in our Indoor Triathlon on Saturday, February 24. An indoor triathlon consists of a 10-minute swim, 20-minute bike, and a 15-minute run. Total mileage accumulated is ranked to determine your place. Waves begin at 7:00 AM and proceed every 25 minutes. Cost is $20 for members and $35 for non-members. Sign up at ffc.com/group-fitness-programs.
For more information, contact Frankie at fpicchiotti@ffc.com.
The club hours at FFC Elmhurst will be extended Monday – Thursday until 11:00 PM starting February 5. The new hours will be as follows:
Monday – Thursday: 4:30 AM – 11:00 PM
Friday: 4:30 AM – 9:00 PM
Saturday & Sunday: 6:00 AM – 8:00 PM
Check out our 30-minute introductory classes.
February 3:
February 6:
Register in the FFC+ app today!
Join us at the community table on Saturday, February 10 from 9:30 – 11:30 AM to write kindness hearts to spread LOVE around FFC! We will also be decorating sugar cookies! We look forward to spending a morning together spreading CHEER throughout the community!
Contact Jaime at jmules@ffc.com for more information.
Join us for an epic Super Bowl viewing party at the Splash Bar on Sunday, February 11 from 6:00 – 10:00 PM. The cost is $15 for members and bring your non-member friends for $25 (includes a guest pass for the day) and includes Guac and Chips, Wings, Quesadillas, Chili, and Veggie Trays. There will be drink specials all evening. All registered will receive (2) Super Bowl squares for the opportunity to win exciting prizes.
Purchase your ticket at the front desk or contact Jack at jhennel@ffc.com for more information.
Enjoy 20% off drinks in February on Fridays from 12:00 – 9:00 PM, Saturdays from 12:00 – 5:00 PM, and Sundays from 12:00 – 5:00 PM. Stop by the Splash Bar this weekend!
Check out our daily specials in the local ’84 cafe in February!
Wednesdays: Purchase any breakfast wrap and add any small coffee or hot tea for $1
Fridays: Fruit Smoothies – $8.75
Saturdays: 10″ cheese pizzas – $9
