FFC News and Blogs on Fitness,
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Best bars in Chicago - in Gold Coast

The Best Gold Coast Bars in Chicago

When it comes to bars in Chicago, the Gold Coast neighborhood is full of go-to spots favored by locals and tourists alike. Bars, boutiques, restaurants, and nightlife make this neighborhood ideal if you're looking for something fun and different. From…
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Best Patio and Rooftop Bars in Chicago's Gold Coast Neighborhood

The Best Rooftop Bars & Patios in Chicago’s Gold Coast Neighborhood

Warmer(ish) weather means it’s time to take happy hour to the next level with the best rooftop bars and patios in Chicago's Gold Coast neighborhood. We’ve put together a list of hot spots to check out this season because there’s nothing…
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Learning from failure - why you're not seeing results from your fitness routine

Learning from Failure: Why You Aren’t Seeing Results From Your Workout

There are any number of reasons you might not be seeing results from your workout. Whether you're hitting the gym or exercising at home, we all fall victim to this trap at some point. It isn't lack of effort or dedication. It's much simpler: Static,…
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