We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.
Recent news:
New Classes and highlights of our spring schedule beginning Aptil3
Heated Hatha Yoga Wednesdays 6 AM with Alice Y.
Heated Hatha Yoga focuses on the postures of physical well-being to balance body, mind, and spirit. Learn simple breathing exercises, basic yoga poses, light meditation, and relaxation techniques. This class is appropriate for all levels and it is heated to 94 degrees.
Instructor Highlight:
Trevor Wasserzieher
Sundays: Rockstar Ride 10 AM / Triple Threat 10:45 AM
Fridays: Raceday Ride 11:30 AM
PLUS, Starting Mid April:
Tuesdays: ICON 6:45 AM
Thursdays: Triple Threat 6:45 AM
Darron Borowski
Thursdays: RockStar Ride 6:15 PM
Emily Blackwell
Thursdays: Heated Yoga Sculpt 5:15 PM
Earth Day:
Earth Ride Fri 11:30 am 4/21 with Trevor W
Seed packet giveaway
Small group turf classes are forming now! These classes are designed to provide maximum results in a fun, fast-paced environment. Work with our elite staff on being your best self in 2023! Contact Drew at dscacciaferro@ffc.com.
You have been stuck inside all winter, meaning you have been doing a lot of sitting. Relieve that winter tension at West Loop with our expert massage therapists. Available for reservations or walk-ins, or better yet, have it included monthly in your membership by upgrading to Premier – see membership for all the details. Book a massage today in the FFC+ app!
Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
Elmhurst
- Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
- Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
- Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
- Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
- Sunday, March 12 at 9:30 AM: Lucky Charm LOADED
East Lakeview
- Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
- Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
- Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer
Gold Coast
- Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
- Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
- Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
- Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
- Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R
Lincoln Park
- Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
- Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
- Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley
Oak Park
- Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
- Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy
Old Town
- Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
- Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
- Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha
Park Ridge
- Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
- Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
- Friday, March 17 at 10:15 AM: Charmed Chisel
South Loop
- Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
- Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha
West Loop
- Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
