New Classes On the Spring Schedule at FFC West Loop!

Where should my gears be? The basic spinning 101 guide.

New Classes and highlights of our spring schedule beginning Aptil3

Heated Hatha Yoga Wednesdays 6 AM with Alice Y.

Heated Hatha Yoga focuses on the postures of physical well-being to balance body, mind, and spirit. Learn simple breathing exercises, basic yoga poses, light meditation, and relaxation techniques. This class is appropriate for all levels and it is heated to 94 degrees.

Instructor Highlight:

Trevor Wasserzieher
Sundays: Rockstar Ride 10 AM / Triple Threat 10:45 AM
Fridays: Raceday Ride 11:30 AM
PLUS, Starting Mid April:
Tuesdays: ICON 6:45 AM
Thursdays: Triple Threat 6:45 AM

Darron Borowski
Thursdays: RockStar Ride 6:15 PM

Emily Blackwell
Thursdays: Heated Yoga Sculpt 5:15 PM

Earth Day:
Earth Ride Fri 11:30 am 4/21 with Trevor W
Seed packet giveaway

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