The Recovery Lounge includes advanced recovery tools that help reduce soreness, enhance muscle repair and aid in relaxation & stress reduction. The Recovery Lounge is available to all Signature and above membership types and can simply reserve your session in the FFC+ App.
Looking to upgrade your membership to gain access to the Recovery Lounge, fill out the form at https://ffc.com/recovery/.
FFC Elmhurst is offering a sports performance training clinic for athletes of all abilities ages 13+. Training will focus on developing power, strength, and speed/agility to improve sports performance. During clinics, our trainers will educate athletes on proper warmup, power/strength and speed training, nutrition, and recovery to help them achieve their full potential. Participants will have the opportunity to utilize sports technology to test and measure their abilities such as jump height, sprint speed, and strength. Athletes will receive copies of their results to track their progress.
Contact Jake Rafferty at jrafferty@ffc.com or Joe Pape at jpape@ffc.com for more information and to sign up.
Indulge in this special weekend yoga class on Sunday, July 14 – Poses & Mimosas at 10 AM! Elevate your weekend practice on the rooftop turf and treat yourself to the perfect sequence of mindfulness and indulgence. Complimentary mimosa will be served at the Club Lounge after class. Space is limited, so be sure to register! The class will be held indoors in the case of inclement weather.
To participate, register for Hatha Yoga on July 14 through the FFC+ app starting 2 days before the class.
Bring the family for an afternoon of fun at the outdoor pool on Sunday, July 21 from 12:00 – 4:00 PM. There will be food specials from 12:00 – 2:00 PM.
Contact Scott at sl@ffc.com with any questions.
Join us from June 3 – August 9 for some FUN in the SUN! Ages 4-8 are welcome to join us for arts and crafts, swimming, and outdoor play time at our local Wilder Park. The Half Day camp runs Monday-Thursday from 12:30 PM – 3:30 PM. Sign up for 1 week or multiple weeks! This camp is open to members and non-members.
To register contact Jaime at jmules@ffc.com.
