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FFC Lincoln Park Member Spotlight: Tricia Parker
FFC Lincoln Park member, Tricia Parker, credits her trainer, Daniel Weiner, for her success in stand-up paddle boarding competitions.
Tricia recently competed in “SUP Games” in New Smyrna Beach, Florida, which is an officially recognized race put on by Paddle Sports League in FL. Tricia took home 3rd place in the women’s all-around board category. Since starting training with Daniel last year, she has medaled in two other races in Indiana and Wisconsin.
“It’s been an amazing, unexpected journey, as I began to race less than a year ago. I am so grateful to FFC!” – Tricia Parker
Congrats to Tricia – keep up the good work!
Mamaste Yoga Class at FFC Lincoln Park
Please join us for a special mothers day vinyasa class on the sundeck May 14 from 10 -11 AM. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please register for class through the FFC+ app.
St. Patrick’s Day Themed Group Fitness Classes at FFC
Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
Elmhurst
East Lakeview
Gold Coast
Lincoln Park
Oak Park
Old Town
Park Ridge
South Loop
West Loop
Healthy Happy Hour Mixer At FFC Lincoln Park
Join us in the lobby of FFC Lincoln Park from 5 – 7 PM on Friday, February 17 for a Healthy Happy Hour Mixer! We will be offering smoothie samples and discounted pricing on smoothies as well as popcorn.
For more information, please contact Keziah at ktiede@ffc.com.
New Summer Group Fitness Class: ICON
Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.
Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.