Man pushing a tire across the turf in the Performance Training Center.

MoveMENt Event – Turf and Talk (Chicago Community of Men)

Join 50 “MoveMENt” men on the turf on Saturday, December 6, from 11:00 AM – 1:00 PM for an intense workout and open conversation designed to build strength inside and out. This event is open to the first ten FFC members to sign up. All…
Bingo cards

Bingo Bells at Union Station

Ride into the season with FFC Union Station on Wednesday, December 10, from 5:00 – 7:00 PM! Enjoy holiday music, bingo prizes, and festive drinks. Don’t miss the fun — contact sjudd@ffc.com for more information.
close up of a basketball

FFC Basketball Tournament

Join us for the quarterly FFC Basketball Tournament on Wednesday, December 17 starting at 4:30 PM! Open to members and the public, prizes will be awarded to the 1st, 2nd, and 3rd place winning teams. Contact sradice@ffc.com for more inf…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Friends laughing with each other in a gym.

MembersGiving

Join us on Tuesday, November 19 from 5:00 - 7:00 PM to celebrate our community with food and fun. We are thankful for you! Contact sjudd@ffc.com with any questions.  
FFC Union Station boxing room.

Boxing and Brews

Join us for the Power Punch class on Wednesday, November 6 at 7:00 PM, then stay after for a refreshing brew! Contact sradice@ffc.com with any questions.
6 best coffee spots in Chicago's Loop

Celebrate International Coffee Day with FFC + Dark Matter Coffee

Enjoy Dark Matter Coffee samples in the Club on Wednesday, October 1, in honor of International Coffee Day with our favorite Chicago coffee, Dark Matter.
Two people on a turf pushing weighted sleds during a Faction workout class.

Touchdowns + Tightends Bootcamp

Join us for Touchdowns + Tightends Bootcamp on Monday, October 13 from 5:30 – 6:15 PM on the Turf! This lower-body focused workout is perfect for getting your sweat in before the game. To register, contact sradice@ffc.com.  
Party noise makers and confetti

FFC Union Station Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below. Monday, September 15: FFC Surprise and Delight: 12:00 - 1:00 PM Tuesday, September…
close up of a basketball

Union Station Fall 5 on 5 Tournament

Join us on Wednesday, September 17 from 5:00 - 7:00 PM for some friendly competition at the Union Fall 5 on 5 Tournament at FFC Union Station. Whether you’re a baller or just here for the good vibes, this tournament is open to both members…
Image of local'84 cafe logo in a cafe

Union Station Local’84 Cafe

FFC Union Station is excited to spotlight our refreshed local’84 Café menu, now featuring delicious Smoothie Bowls, perfect for a quick, healthy bite on the go. In addition, we’re making it easier than ever to grab your favorites with the…
Young woman boxing and training in a gym

Power Punch

Throw powerful punches and weights around in an exciting and friendly group training atmosphere on Tuesdays and Thursdays at 7 PM starting August 5. With quality training instruction, members will be taken through heavy bag boxing workouts along…
Recovery Lounge with Massage Chairs and Cryo Chairs in side FFC Elmhurst Gym.

International Day of Self Care: Lunchtime Recharge

Celebrate International Day of Self Care with us on Thursday, July 24 from 11:30 AM to 1:00 PM with a relaxing and revitalizing Lunchtime Recharge event. Enjoy complimentary chair massages, access to the Recovery Lounge, and 15% off all Local’84…
Resistance training bands

Align to Shine

This educational tabling event is designed to help members understand the importance of proper form in resistance training — specifically targeting common alignment issues in the lower back, shoulders, and knees. FFC Trainer, Nicholas Motyka,…
close up of a basketball

Union Summer Hoops Classic!

Join us on Wednesday, June 18 from 5:00 - 7:00 PM for some friendly competition at the Union Summer Hoops Classic. Whether you’re a baller or just here for the good vibes, this tournament is open to both members and non-members. Teams will…
3 Friends Stretching On The Turf
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Get Stronger Together with Coach Justin!

Join FFC Personal Trainer Justin Balog for Small Group Training on Tuesdays & Thursdays from 6:00 - 7:00 PM and build the body you want while having fun in a supportive, motivating environment. Expect expert coaching, personalized tips,…
Recovery Lounge Takeover

Recovery Lunchtime Retreat for WORLD HEALTH DAY!

Join us for a Recovery Lunchtime Retreat inspired by WORLD HEALTH DAY on Monday, April 7 from 11:30 AM - 1:00 PM. Enjoy complimentary chair massages, Recovery Lounge access, and InBody screenings and receive 15% off all Local‘84 items, including…
Four leaf clovers
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…
3 Friends Stretching On The Turf

6 Week New Year Transformation Bootcamp w/ Kristen

Choose your goal: Weight Loss or Gain Strength, then participate in 2, 60 min small group sessions per week for 6 weeks. Investment: $384 (vs $1248 for 12, 60 min sessions ala carte). Join us starting on March 17! Interested? Email Kristen…
A person participating in the indoor triathlon

Indoor Triathlon at Union Station

All Levels are welcome at this Indoor Triathlon at FFC Union Station on Saturday, March 8 at 8:00 AM; Members and Non-Members! The cost is $75 per person. To register, visit the group fitness section in FFC+ App, set your club location to Union…