Plyo and Strength on the Turf

Join us on June 20 at 9:00 AM for a high-energy plyometric and strength session on the turf led by Ben and Kai. This special Father’s Day–themed workout is designed for all fitness levels and is the perfect opportunity to train alongside your dad, bring your kids, or come solo for a dynamic group experience. The session will focus on explosive power, functional strength, and athletic conditioning in a fun and supportive environment. Whether you’re looking to challenge yourself or enjoy a meaningful workout with family, this is a great way to celebrate the weekend with movement and community.