Christmas tree decorated and lit up

Community Tree: Trim & Tag

Join us all month long during club hours for Community Tree: Trim & Tag! Bring an ornament to hang on our community tree and help make the club sparkle for the season. Snap a selfie with your masterpiece and tag @ffcchicago to share the…
Coat drive photo

Holiday Coat Drive with New Life Centers of Chicagoland

Join us November 15 - December 15 during club hours for our Holiday Coat Drive! We’re collecting new and gently used coats for children, adults, and families in need through New Life Centers of Chicagoland. Drop your donations in the main…
Friends eating lunch together at the Local'84 Cafe in Gold Coast gym.

A DASH of Holiday Cheer

Join us on Tuesday, December 17, from 10:00 AM – 12:00 PM for A DASH of Holiday Cheer! Gather with fellow DASH members for a cozy holiday social filled with cookies, lite bites, and warm conversation. Bring your favorite homemade or store-bought…
Glasses of prosecco

Pilates & Prosecco: Friendsmas Edition

Celebrate the season with your bestie on Tuesday, December 17, from 6:00 – 7:00 PM at Pilates & Prosecco: Friendsmas Edition! Join a festive reformer Pilates class designed to strengthen, lengthen, and flow into the holidays, followed…
Two people wearing ugly Christmas sweaters

Ugly Sweater Social

Celebrate the season on Tuesday, December 17, from 6:30 – 8:30 PM at the Ugly Sweater Social! Slip into your ugliest or funniest holiday sweater and mingle with fellow members while enjoying cocktails by Keysentials. Join us for a cozy evening…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
New arrivals at FFC!

2 New Matrix Ascent Trainers Have Arrived at FFC South Loop

Key Features: 1. Adjustable Incline + Stride 2. Smooth, Silent, Friction-Free Workout 3. Designed to Support All Fitness Levels 4. Stream Workouts & Stay Connected With Bluetooth Integration More machines. Less wait time. Bigger gains.…
Coat drive photo

Holiday Coat Drive with New Life Centers of Chicagoland

Join us November 15 - December 15 during club hours for our Holiday Coat Drive! We’re collecting new and gently used coats for children, adults, and families in need through New Life Centers of Chicagoland. Drop your donations in the main…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Friday, November 28 FriendsGiving Formula 94 Team Teach (60 Min):…
Glasses of prosecco

Pilates & Prosecco: The Friendsgiving Addition

Kick off the holiday season with gratitude, good vibes, and great company! Bring a friend and join us for a fun, full-body Pilates mat team teach with Linda Spriggs, Ruth Pio, and Justin Garvy. After class meet us in the lobby for a cozy Friendsgiving…
Friends laughing with each other in a gym.

Friendsgiving at FFC South Loop

Join us on Thursday, November 20 from 6:00 - 8:00 PM as we kick off the holiday season with a warm and cozy celebration of community, connection, and gratitude. Enjoy signature cocktails by Keysentials, gourmet charcuterie boards, raffles,…
Hispanic Heritage month logo
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Hispanic Heritage Month Zumba

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…
Party noise makers and confetti

FFC South Loop Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below. Monday, September 15: Taste of local’84: 2 oz smoothie and energy bite samples…
Woman weightlifting with heavy barbell

Women’s Weightlifting Transformation!

Women’s Weightlifting Transformation at FFC is a focused, three-month program designed to help women build strength, increase muscle mass, and transform their body composition through safe and efficient weightlifting. Held on the gym floor,…
Kettlebell

Kettlebell Collective

Ready to level up your training and actually enjoy it? Join us for Kettlebell Small Group Training — launching Saturday, July 12, and running every Saturday at 10 AM! This high-energy session is designed to help you build strength, improve…
personal trainer Chris at FFC LP boxing

Contender Boxing Class

Step into the ring with Contender Boxing Class, a group fitness experience open to all levels. Join us on Tuesdays at 5:30 PM, Fridays at 12:00 PM, and Sundays at 11:00 AM for high-energy sessions that improve cardio endurance, strength, and…
Pilates In The Park at Washington Square Park

Pilates at the Park

Join us for Pilates at the Park on Sunday, July 13 from 9:00 to 10:00 AM at Agora, located at 1135 S Michigan Ave, Chicago, IL 60605. This classical mat Pilates session will focus on core engagement, stamina, strength, stability, and stretch…
Kettlebell

Kettlebells & Koffee

Start your Saturdays strong—with swings, squats, and sips! Join us on June 14, 21, and 28 from 10:00 - 11:00 AM for Kettlebells & Koffee, a three-part series designed for all levels. You’ll learn and refine your kettlebell technique…
Glasses of prosecco

Pilates and Prosecco at FFC South Loop

Refresh your routine this spring with a selection of Pilates mini-classes from 5:00 - 7:00 PM! Experience the benefits of Pilates using Reformers, Towers, Chairs, and various props to elevate your workout. Choose from one of four 25-minute sessions…
Happy Earth Day logo
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Day Yoga - 7:15 pm with Molly Elmhurst April 22: Earth Day Yoga…