Donuts on a plate

Mug Madness: Hot Cocoa & Donut Day Featuring Stan’s Donuts!

Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 - 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to…
Two people wearing ugly Christmas sweaters

Ugly Sweater Workout Day at FFC South Loop

Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you're…
Holiday sugar cookies

Cookie Exchange

Celebrate the season with us! We’re hosting an all-day Holiday Cookie Exchange on Monday, December 9 & Saturday, December 14. Bring your favorite homemade cookies to share and swap with others throughout the day! It’s a fun way to spread…
A pumpkin pie on a table

Healthy Pie Baking Contest

Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 - 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title…
Friends working out together.

FriendsGiving Workout!

Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it's lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with…
Football on a field

Bears vs. Packers Watch Party at FFC South Loop

Join us on November 17 at 12:00 PM to watch the Bears take on the Packers in a fun and casual game day setting! Come cheer for the Bears alongside your fellow members and enjoy the excitement of the big rivalry happening live just down the street.…
jack o lanterns for Halloween
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Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Hispanic Heritage month logo

FFC South Loop Hispanic Heritage Month Zumba Class

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…
A person dressed up as a ghost trick or treating

Halloween Costume Contest

Join us on Halloween (Thursday, October 31) and bring your halloween costume to the club (option to workout in them is encouraged)! At the end of the day we will judge who had the best costume. Questions? Contact Stephanie at shake@ffc.c…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Group of people doing the pilates exercise

Pilates Mat Team Teach

Join us on Saturday, September 21 at 11:45 AM for an Anniversary Team Teach Pilates Mat class with Justin and Bri! There will be chances to win prizes. Register on the FFC+ App.
Two people on a turf pushing weighted sleds during a Faction workout class.

Wake Me Up When September Ends

Join us on Sunday, September 1 from 11:30 AM - 12:30 PM for a “Wake Me Up With September Ends” Circuit Training with Ben! Register for the class in the FFC+ App.
A couple at a vendor participation night

Small Business Vendor Night

Come experience local vendors from the community right at FFC! Complimentary to members and non-members. Questions? Email Matt at mwalsh@ffc.com.  
recovery lounge in best gym in elmhurst
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Complimentary Access to the Recovery Lounge

In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 - 21! Reserve your session in the FFC+ app.
A graphic saying Trivia Night

FFC Trivia Night

Join us for a trivia night on September 19 from 6:00 - 8:00 PM featuring FFC, Chicago and Sports! All guests are welcome. Questions? Email Stephanie at shake@ffc.com.  
Image of local84 cafe logo

Refuel Post Workout With Local ‘84 Samples

Refuel after your workout on Friday, September 20 with samples of smoothies, energy bites and more from our very own Local ‘84 Cafe! Available all day in the cafe!
Donuts on a plate

Morning Donuts with FFC

Enjoy complimentary donuts in celebration of Member Appreciation Week on Monday, September 16 from 7:o0 - 10:00 AM in the lobby!
Endurance participant getting a V02 max test.

Test Your Vo2 Max

Testing your Vo2 Max can help you: Understand what a truly “fat-burning” workout looks like for you Increase your long-term mortality (live longer!) Design nutrition habits to boost your performance Improve your running economy …
man running on treadmill

Well Rounded Runners

Improve your running economy with our Well Rounded Runner group classes beginning August 10 at 9 AM! Decrease your chance of injury, aches and pains, improve your strength & mobility and learn how to fuel your races. Email Antonia at…
A man lifting heavy weight

Olympic Day with Antonia

Join us on Saturday, August 17 at 12 PM for an Olympic lifting day! Antonia will be teaching Olympic lifts as well as hosting a competition for prizes. Register in the FFC+ app.