![2 people bumping fists while sitting on exercise mats](https://ffc.com/wp-content/uploads/2022/11/Fist-Bump-1-copy-495x400.jpg)
Find Your Fit Buddy: Workout Partner Mixer
Looking for a workout buddy? Join us on Monday, February 10 at 5:00 PM for a fun, fast-paced event designed to help you meet new friends and find your perfect gym partner! In this speed dating-style mixer, you’ll rotate through quick meet-and-greets…
![Football on a field](https://ffc.com/wp-content/uploads/2023/01/Football-on-a-field-495x400.jpg)
Super Bowl Squares
Join in the fun with our Super Bowl Squares at FFC South Loop! Buy a square for a chance to win big during the big game. It’s simple—pick a square, and if the score at the end of each quarter matches your numbers, you win!
Email shake@ffc.com…
![Women taking a spin cycling class.](https://ffc.com/wp-content/uploads/2018/01/spin-1-web-1.jpg)
Intro To: Spinning, Yoga and Pilates Mat
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
Intro to Pilates - Sunday, January 5 at 8:30 AM
Intro to Spin - Monday, January 6 at 5:45…
![Indoor Triathlon swimmers](https://ffc.com/wp-content/uploads/2019/02/Indoor-Triathlon-Event-Series-FFC-Chicago-495x400.jpg)
Indoor Triathlon
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
![Donuts on a plate](https://ffc.com/wp-content/uploads/2024/08/old-fashioned-buttermilk-donuts-FT-RECIPE0521-1cf6ccf5e0a640d796b39f1be296b05c-495x400.jpg)
Mug Madness: Hot Cocoa & Donut Day Featuring Stan’s Donuts!
Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 - 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to…
![Two people wearing ugly Christmas sweaters](https://ffc.com/wp-content/uploads/2023/11/ugly-christmas-sweater-ideas-495x400.jpg)
Ugly Sweater Workout Day at FFC South Loop
Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you're…
![Holiday sugar cookies](https://ffc.com/wp-content/uploads/2023/10/Holiday-Sugar-Cookies-LEAD-4-1f0b28eae31a478292424b32446b7a4a-495x400.jpg)
Cookie Exchange
Celebrate the season with us! We’re hosting an all-day Holiday Cookie Exchange on Monday, December 9 & Saturday, December 14. Bring your favorite homemade cookies to share and swap with others throughout the day! It’s a fun way to spread…
![A pumpkin pie on a table](https://ffc.com/wp-content/uploads/2024/10/Choose-your-pie-495x400.jpg)
Healthy Pie Baking Contest
Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 - 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title…
![Friends working out together.](https://ffc.com/wp-content/uploads/2018/05/friends-hero-495x400.jpg)
FriendsGiving Workout!
Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it's lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with…
![Football on a field](https://ffc.com/wp-content/uploads/2023/01/Football-on-a-field-495x400.jpg)
Bears vs. Packers Watch Party at FFC South Loop
Join us on November 17 at 12:00 PM to watch the Bears take on the Packers in a fun and casual game day setting! Come cheer for the Bears alongside your fellow members and enjoy the excitement of the big rivalry happening live just down the street.…
![jack o lanterns for Halloween](https://ffc.com/wp-content/uploads/2018/09/Halloween-Fitness-Programming-At-FFC-Chicago-495x400.jpg)
Halloween Group Fitness Classes
Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst:
Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G
…
![Hispanic Heritage month logo](https://ffc.com/wp-content/uploads/2024/09/hispanic-heritage-month-tile-495x400.png)
FFC South Loop Hispanic Heritage Month Zumba Class
Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…
![A person dressed up as a ghost trick or treating](https://ffc.com/wp-content/uploads/2018/09/Monster-Bash-Workout-Halloween-Programming-FFC-Chicago-495x400.jpg)
Halloween Costume Contest
Join us on Halloween (Thursday, October 31) and bring your halloween costume to the club (option to workout in them is encouraged)! At the end of the day we will judge who had the best costume.
Questions? Contact Stephanie at shake@ffc.c…
![Photo of a brain and stethoscope for mental health](https://ffc.com/wp-content/uploads/2022/05/mental-health-495x400.png)
Group Fitness Classes In Honor Of World Mental Health Day
Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
![Group of people doing the pilates exercise](https://ffc.com/wp-content/uploads/2019/09/group-of-people-doing-the-mermaid-pilates-EX7JZF5-1.min_-495x400.jpg)
Pilates Mat Team Teach
Join us on Saturday, September 21 at 11:45 AM for an Anniversary Team Teach Pilates Mat class with Justin and Bri! There will be chances to win prizes.
Register on the FFC+ App.
![Two people on a turf pushing weighted sleds during a Faction workout class.](https://ffc.com/wp-content/uploads/2022/08/West-Loop-Faction-495x400.png)
Wake Me Up When September Ends
Join us on Sunday, September 1 from 11:30 AM - 12:30 PM for a “Wake Me Up With September Ends” Circuit Training with Ben!
Register for the class in the FFC+ App.
![A couple at a vendor participation night](https://ffc.com/wp-content/uploads/2023/10/article.474451.large_-495x400.jpg)
Small Business Vendor Night
Come experience local vendors from the community right at FFC! Complimentary to members and non-members.
Questions? Email Matt at mwalsh@ffc.com.
![recovery lounge in best gym in elmhurst](https://ffc.com/wp-content/uploads/2024/07/Recovery-Lounge-495x400.jpg)
Complimentary Access to the Recovery Lounge
In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 - 21!
Reserve your session in the FFC+ app.
![A graphic saying Trivia Night](https://ffc.com/wp-content/uploads/2024/08/Trivia-Night-graphic-by-DG-Studio-on-Adobe-FreeStock_51E5986F-5056-A36A-0B059BFF2DD0D51C_5296eeb5-5056-a36a-0b7dcaf8ba156ad9-495x400.jpg)
FFC Trivia Night
Join us for a trivia night on September 19 from 6:00 - 8:00 PM featuring FFC, Chicago and Sports! All guests are welcome.
Questions? Email Stephanie at shake@ffc.com.
![Image of local84 cafe logo](https://ffc.com/wp-content/uploads/2019/08/Local-84-web-01-495x400.jpg)
Refuel Post Workout With Local ‘84 Samples
Refuel after your workout on Friday, September 20 with samples of smoothies, energy bites and more from our very own Local ‘84 Cafe!
Available all day in the cafe!