Coat drive photo

Holiday Coat Drive with New Life Centers of Chicagoland

Join us November 15 - December 15 during club hours for our Holiday Coat Drive! We’re collecting new and gently used coats for children, adults, and families in need through New Life Centers of Chicagoland. Drop your donations in the main…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Friday, November 28 FriendsGiving Formula 94 Team Teach (60 Min):…
Glasses of prosecco

Pilates & Prosecco: The Friendsgiving Addition

Kick off the holiday season with gratitude, good vibes, and great company! Bring a friend and join us for a fun, full-body Pilates mat team teach with Linda Spriggs, Ruth Pio, and Justin Garvy. After class meet us in the lobby for a cozy Friendsgiving…
Friends laughing with each other in a gym.

Friendsgiving at FFC South Loop

Join us on Thursday, November 20 from 6:00 - 8:00 PM as we kick off the holiday season with a warm and cozy celebration of community, connection, and gratitude. Enjoy signature cocktails by Keysentials, gourmet charcuterie boards, raffles,…
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Hispanic Heritage Month Zumba

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…
Party noise makers and confetti

FFC South Loop Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below. Monday, September 15: Taste of local’84: 2 oz smoothie and energy bite samples…
Woman weightlifting with heavy barbell

Women’s Weightlifting Transformation!

Women’s Weightlifting Transformation at FFC is a focused, three-month program designed to help women build strength, increase muscle mass, and transform their body composition through safe and efficient weightlifting. Held on the gym floor,…
Kettlebell

Kettlebell Collective

Ready to level up your training and actually enjoy it? Join us for Kettlebell Small Group Training — launching Saturday, July 12, and running every Saturday at 10 AM! This high-energy session is designed to help you build strength, improve…
personal trainer Chris at FFC LP boxing

Contender Boxing Class

Step into the ring with Contender Boxing Class, a group fitness experience open to all levels. Join us on Tuesdays at 5:30 PM, Fridays at 12:00 PM, and Sundays at 11:00 AM for high-energy sessions that improve cardio endurance, strength, and…
Pilates In The Park at Washington Square Park

Pilates at the Park

Join us for Pilates at the Park on Sunday, July 13 from 9:00 to 10:00 AM at Agora, located at 1135 S Michigan Ave, Chicago, IL 60605. This classical mat Pilates session will focus on core engagement, stamina, strength, stability, and stretch…
Kettlebell

Kettlebells & Koffee

Start your Saturdays strong—with swings, squats, and sips! Join us on June 14, 21, and 28 from 10:00 - 11:00 AM for Kettlebells & Koffee, a three-part series designed for all levels. You’ll learn and refine your kettlebell technique…
Glasses of prosecco

Pilates and Prosecco at FFC South Loop

Refresh your routine this spring with a selection of Pilates mini-classes from 5:00 - 7:00 PM! Experience the benefits of Pilates using Reformers, Towers, Chairs, and various props to elevate your workout. Choose from one of four 25-minute sessions…
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Day Yoga - 7:15 pm with Molly Elmhurst April 22: Earth Day Yoga…
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…
Image of personal trainer at FFc club

Spring Reset with a Trainer

Refresh your fitness routine with expert guidance! On Tuesday, March 18 from 4:00 - 6:00 PM, two Personal Trainers and a Pilates Instructor will be available for workout and programming questions and can help schedule a deeper review of your…
2 people bumping fists while sitting on exercise mats

Find Your Fit Buddy: Workout Partner Mixer

Looking for a workout buddy? Join us on Monday, February 10 at 5:00 PM for a fun, fast-paced event designed to help you meet new friends and find your perfect gym partner! In this speed dating-style mixer, you’ll rotate through quick meet-and-greets…
Football on a field

Super Bowl Squares

Join in the fun with our Super Bowl Squares at FFC South Loop! Buy a square for a chance to win big during the big game. It’s simple—pick a square, and if the score at the end of each quarter matches your numbers, you win! Email shake@ffc.com…
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Donuts on a plate

Mug Madness: Hot Cocoa & Donut Day Featuring Stan’s Donuts!

Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 - 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to…
Two people wearing ugly Christmas sweaters

Ugly Sweater Workout Day at FFC South Loop

Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you're…