Party noise makers and confetti

FFC South Loop Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below. Monday, September 15: Taste of local’84: 2 oz smoothie and energy bite samples…
Woman weightlifting with heavy barbell

Women’s Weightlifting Transformation!

Women’s Weightlifting Transformation at FFC is a focused, three-month program designed to help women build strength, increase muscle mass, and transform their body composition through safe and efficient weightlifting. Held on the gym floor,…
Kettlebell

Kettlebell Collective

Ready to level up your training and actually enjoy it? Join us for Kettlebell Small Group Training — launching Saturday, July 12, and running every Saturday at 10 AM! This high-energy session is designed to help you build strength, improve…
personal trainer Chris at FFC LP boxing

Contender Boxing Class

Step into the ring with Contender Boxing Class, a group fitness experience open to all levels. Join us on Tuesdays at 5:30 PM, Fridays at 12:00 PM, and Sundays at 11:00 AM for high-energy sessions that improve cardio endurance, strength, and…
Pilates In The Park at Washington Square Park

Pilates at the Park

Join us for Pilates at the Park on Sunday, July 13 from 9:00 to 10:00 AM at Agora, located at 1135 S Michigan Ave, Chicago, IL 60605. This classical mat Pilates session will focus on core engagement, stamina, strength, stability, and stretch…
Kettlebell

Kettlebells & Koffee

Start your Saturdays strong—with swings, squats, and sips! Join us on June 14, 21, and 28 from 10:00 - 11:00 AM for Kettlebells & Koffee, a three-part series designed for all levels. You’ll learn and refine your kettlebell technique…
Glasses of prosecco

Pilates and Prosecco at FFC South Loop

Refresh your routine this spring with a selection of Pilates mini-classes from 5:00 - 7:00 PM! Experience the benefits of Pilates using Reformers, Towers, Chairs, and various props to elevate your workout. Choose from one of four 25-minute sessions…
Happy Earth Day logo
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Day Yoga - 7:15 pm with Molly Elmhurst April 22: Earth Day Yoga…
Four leaf clovers
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…
Image of personal trainer at FFc club

Spring Reset with a Trainer

Refresh your fitness routine with expert guidance! On Tuesday, March 18 from 4:00 - 6:00 PM, two Personal Trainers and a Pilates Instructor will be available for workout and programming questions and can help schedule a deeper review of your…
2 people bumping fists while sitting on exercise mats

Find Your Fit Buddy: Workout Partner Mixer

Looking for a workout buddy? Join us on Monday, February 10 at 5:00 PM for a fun, fast-paced event designed to help you meet new friends and find your perfect gym partner! In this speed dating-style mixer, you’ll rotate through quick meet-and-greets…
Football on a field

Super Bowl Squares

Join in the fun with our Super Bowl Squares at FFC South Loop! Buy a square for a chance to win big during the big game. It’s simple—pick a square, and if the score at the end of each quarter matches your numbers, you win! Email shake@ffc.com…
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Donuts on a plate

Mug Madness: Hot Cocoa & Donut Day Featuring Stan’s Donuts!

Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 - 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to…
Two people wearing ugly Christmas sweaters

Ugly Sweater Workout Day at FFC South Loop

Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you're…
Holiday sugar cookies

Cookie Exchange

Celebrate the season with us! We’re hosting an all-day Holiday Cookie Exchange on Monday, December 9 & Saturday, December 14. Bring your favorite homemade cookies to share and swap with others throughout the day! It’s a fun way to spread…
A pumpkin pie on a table

Healthy Pie Baking Contest

Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 - 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title…
Friends working out together.

FriendsGiving Workout!

Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it's lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with…
Football on a field

Bears vs. Packers Watch Party at FFC South Loop

Join us on November 17 at 12:00 PM to watch the Bears take on the Packers in a fun and casual game day setting! Come cheer for the Bears alongside your fellow members and enjoy the excitement of the big rivalry happening live just down the street.…