Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
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FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Community working out together at FFC Lincoln Park.

Member Social Event – Club Connect Series

Join us on Wednesday, March 11 from 6:00 PM – 8:00 PM for our Club Connect Series, a casual member social designed to build community and connection within the club. Members are invited to mix, mingle, and meet fellow members and staff in…
Yoga class at FFC Lincoln park

St. Patty’s Day Recovery Sculpt

Join us for our St. Patty’s Day Recovery Sculpt, a heated sculpt experience designed to help you reset, recharge, and recover. This special class on March 15 from 8:30 - 9:15 AM will blend strength, movement, and heat with added recovery elements.…
Two people on a turf pushing weighted sleds during a Faction workout class.

March Madness Relay

Get ready for a high-energy, sports-themed relay event on Thursday, March 27. Members can form teams of three to represent their school. Teams will compete in a series of fast-moving, athletic challenges designed to test strength, speed, and…
Recovery Lounge with Massage Chairs and Cryo Chairs in side FFC Elmhurst Gym.

Recovery Lounge Open House at FFC Lincoln Park

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 13 from 1:00 PM - 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…
Signature Classes offered at FFC
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Sweat Sip & Social

Join us at FFC Lincoln Park on Saturday, January 24, from 12:00–2:00 PM for Sweat, Sip & Social — a high-energy Formula 94 Team Teach with Lois Miller and Mari Cervantes! This 45-minute heated workout combines cardio, light weights, and…
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
bagels

Bagels & Banter – Morning Mingle

Join us on Wednesday, January 14 from 11:00 AM - 12:00 PM for a light, casual community event designed for our morning crowd. Grab a bagel, meet fellow members, and enjoy some conversation before or after your workout. Questions? Email Michael…
Community working out together at FFC Lincoln Park.

Sip & Connect – Round 2

Our first Sip & Connect was a smash hit — this second installment aims to build even more community buzz! Enjoy beverages while mingling, networking, and connecting with the FFC Lincoln Park community on Thursday, January 22 from 6:00…
Group Fitness Dance

Line Dancing with the FFC Team

Join us on Friday, January 23 from 6:00 – 7:00 PM for our first-ever line dancing class at FFC Lincoln Park! Learn simple line dancing steps, laugh, move, and enjoy an upbeat workout experience with your favorite FFC team members. All levels…
Benefits of Pilates After Pregnancy
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Pilates & Protein

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class! Gold Coast: Saturday, January 10 from 10:00 AM…
Christmas tree decorated and lit up

FFC Lincoln Park Community Tree

Join us in spreading holiday cheer with our annual FFC Community Tree! From November 15 to December 15, bring in new ornaments to help decorate our club tree. From heartfelt keepsakes to fun and festive designs, every ornament adds a piece of…
a photo of toys for a toy drive

The FFC Toy Drive — “Gifts that Move the Heart”

FFC Lincoln Park is partnering with a local charity to collect new, unused toys for children this holiday season. Help us spread holiday cheer to families in need — from our FFC Family to homes across the community. Donation drop-off is available…
Two people on a turf pushing weighted sleds during a Faction workout class.

Dashers of Doom: The Ultimate Reindeer Relay

Speed meets chaos in the best way possible! Gather your team of “reindeer” and prepare to dash, dodge, and dominate the course in this fast-paced holiday showdown on Friday, December 12, from 5:30 – 7:30 PM. Each leg is a sprint for glory…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
New arrivals at FFC!

2 New Matrix Ascent Trainers Have Arrived at FFC Lincoln Park

Key Features: 1. Adjustable Incline + Stride 2. Smooth, Silent, Friction-Free Workout 3. Designed to Support All Fitness Levels 4. Stream Workouts & Stay Connected With Bluetooth Integration More machines. Less wait time. Bigger gains.…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Friday, November 28 FriendsGiving Formula 94 Team Teach (60 Min):…
group of members on rooftop deck at best gym in chicago.jpg

FFC Mix and Mingle

By popular demand, FFC is bringing back a fun Mix and Mingle event for our members on Thursday, November 6 from 6:00 – 8:00 PM. Come enjoy light refreshments, play games, and connect with other members. Whether you’re single, looking for…
3 Friends Stretching On The Turf

Black Friday Turf Takeover

The holidays are here, and we’re ready to help you power through the turkey hangover! Join us for a Black Friday Turf Takeover on Friday, November 28 at 12:00 PM. This high-energy circuit workout will be led by our team, with Michael R himself…
Becoming a Pilates instructor in Chicago - a teacher's journey

Pilates Core and Gore

Curious About Pilates? Wondering What All That Equipment Does? Join us on Monday, October 13, and Tuesday, October 14, for Core and Gore – a fun and informative event where you’ll get hands-on experience with all the Pilates equipment in…