Know Before You Gobble — InBody Day

Picture of member on inbody machine with trainer talking through the inbody process

Know your numbers before the holidays! Members can complete a quick InBody scan on Monday, November 16, from 5:00 – 6:00 PM to learn more about key measurements, including muscle mass, body fat, visceral fat, and more.

Each interaction will take approximately 5–7 minutes. After the scan, a trainer will explain 2–3 important numbers and help the member choose one metric they would like to improve by
January.

Members will also complete a “My Holiday Goal” takeaway card:
Current: __________
January Goal: __________
Next InBody: January __________

This creates an opportunity for our trainers to reconnect with members after Thanksgiving and again in January to check their progress and complete another InBody scan. Contact Chris Berlanga at cberlanga@ffc.com for more information.

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