PILATES ROOFTOP PARTY

Turn Your Birthday Into an Experience

This isn’t just a celebration—it’s your experience, designed your way. From your own private Pilates sessions to high-energy group workouts, we’ll customize every detail to match your vision. Add in rooftop views and tailored packages,…
Medicine Ball Toss on the FFC Gold Coast rooftop

1st Annual Stronger Together Rooftop Challenge

Pick your trainer, join the team, and take it to the rooftop! On Saturday, May 30 at 9:00 AM, teams will go head-to-head through a series of fun, all-level challenges including sled pushes, spin sprints, band work, bodyweight circuits, and a…
Personal trainer working with a client with weights.

Stop Guessing. Start Progressing.

If you’ve ever felt stuck, unsure, or like you’re not getting the most out of your time in the gym, this is your next step. A trainer meets you where you are and moves you forward with a plan that works. You show up, they handle the rest.…
A donation box

Give Back. Make an Impact.

We’re proud to partner with Operation Basketball, an organization dedicated to mentoring and supporting young people across Chicago through sports, education, and life skills programming. This summer, we’re collecting gently used clothing,…
Woman sitting in arobe holding a coffee cup

Reset. Recover. Recharge.

Give your body the reset it’s been asking for. Our massage services go beyond relaxation, helping to relieve muscle tension, reduce stress, and restore balance so you can feel your best every day. From focused recovery sessions to full-body…
Yoga 101 - yoga for guys as told by an inflexible dude

Unplug: A Moment to Reset

In honor of National Meditation Day on Tuesday, May 21, take 15 minutes to slow down and reconnect. “Unplug” introduces simple meditation techniques designed to calm your mind, reduce stress, and increase clarity, creativity, and self-awareness.…
man running on treadmill

Cinco De Miler

Celebrate Cinco de Mayo with a fitness twist on Tuesday, May 5, 2026! Members are invited to complete a 1-mile run in the club and record their fastest time. Push yourself and see how you stack up on the leaderboard. As a reward, participants…
PILATES ROOFTOP PARTY

Club Connect – Sun Deck Edition

Join us on Thursday, May 21, 2026 for our monthly Club Connect—this time on the Sun Deck! Enjoy an evening of refreshments, games, and great vibes. This is the perfect opportunity to meet our team and connect with fellow members in a fun,…
Personal Trainer teaching proper plank form at Gold Coast Gym.

Murph Challenge Week + Team Workout

Join our trainers and FFC staff for Murph Challenge Week! This fun and challenging workout tests your endurance and strength with: 1-mile run 100 pull-ups 200 push-ups 300 air squats 1-mile run This is a speed challenge,…
Children playing at daycare Kids Club

May Parent’s Night Out – EMOJI Party

Join us on Friday, May 29, 2026 from 5:00–8:00 PM for an EMOJI Party at FFC Kids Club! Kids ages 3 months to 12 years are invited to be their favorite emoji and enjoy fun games, pizza, chips, and juice boxes. Registration is REQUIRED by Tuesday,…
Members hanging out on the outdoor Sundeck at Best Gym in Oak Park.

FFC Oak Park 19th Anniversary Party

Join us on Thursday, May 21, from 6:00 - 8:00 PM for FFC Oak Park's 19th Anniversary Party. Come celebrate with some good food, music, fun, and of course, cake! This is an adult-only event; guests are welcome. Questions? Email Jeff at jlong@ffc.com. We…
Post it notes on a board

Note to Mom

Celebrate the most important woman in the world—MOM! Throughout the month of May, write a note to your mom, put it on the board, take a picture, and send it to her. Don’t forget to tag us on social media too!
Front Entrance of Best Gym in Old Town Chicago.

Sandburg Pool Members Free Workout Week

Attention all Sandburg Pool Members! From Tuesday, May 26 through Sunday, May 31, you have access to workout at FFC Old Town all week. Try a Yoga class, lift some weights, run on the treadmill, and more! This is your chance to experience everything…
Young woman boxing and training in a gym

Contender & Coffee

Start the morning right! Join Allie’s Contender boxing class on Tuesday, May 19 from 7:00 – 7:45 AM and punch out those morning blues. Bring a friend for free! Stick around after class for AM refreshments. Sign up on the FFC+ app.
Woman rolling up a yoga mat.

Mama-ste Yoga

Join Mary on Saturday, May 9 from 11:30 AM – 12:30 PM for her special tribute to moms in this Mama-ste Yoga class! Bring a guest for free—especially Mom! Sign up on the FFC+ app.
Varied traditional mexican corn tacos flat lay composition.

Cinco De Mayo

Celebrate Tuesday, May 5 from 12:00–6:00 PM with drink and taco specials at FFC! Come enjoy the festive Cinco de Mayo atmosphere and join the fun. Contact Ellen Haran at eharan@ffc.com for more details
Students using the Pilates reformers at FFC.

Celebrate National Pilates Day

Celebrate the original Pilates method on Saturday, May 2 with a Mat Class at 11:15 AM, followed by an Open House in the Pilates Studio at 12:00 PM. Curious about what we do in the studio? This is your opportunity to experience it firsthand.…
Sound bath materials

Sound Bath & Meditation Master Class

Join us on Saturday, May 16 from 12:30 – 1:30 PM for a Healing Sound Bath and Guided Meditation by BluFlow Sound. Sound and meditation can help clear energy blocks and allow you to release and let go of what your body no longer needs, restoring…
Group of people doing the pilates exercise

Pilates Open House

Stop by on Saturday, May 2 at 10:00 AM or 11:00 AM to check out the Pilates studio! Enjoy a free beginner class and demo—perfect for anyone curious about getting started with Pilates. Contact Josette Long at josette.long@ffc.com for more…
Members doing a high intensity workout with weights.

Mother’s Day Group Fitness Class

Celebrate Mother’s Day with a special group fitness class on Saturday, May 9 at 11:00 AM with Ben! Bring your mom in for a complimentary workout—open to non-members as well. The workout format is TBD, but all are welcome to join the fun…