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Sunrise Salutations On The Pool Deck
Join us on your mat poolside for a morning retreat of yoga, sun and a light morning snack. This class will be held on Friday, June 17 at 6 AM. Participants will receive a 25% discount at the FFC Spa.
Register for class in the FFC+ app and contact Alex at acastillo@ffc.com with questions.
Poolside Painting At FFC Park Ridge With Bottle & Bottega
Join us Friday, June 17 from 6 – 8 PM for a fun night of painting poolside on the outdoor pool deck, presented by Bottle & Bottega!
The Splash Bar will be open with drink specials. Make it a date night, girls night out or meet other FFC members! Guests are welcome, but space is limited and RSVP is required. This event is weather permitting.
Click here to register online today.
June Parents Night Out: Water Wars
Join us on Saturday, June 18 from 5 – 7:30 PM for Parents Night Out: Water Wars! Kids will be out on the Kids Club turf area playing water games. Water guns welcome, swimsuits required. Pizza and juice will be served for dinner.
Contact Kids Club coordinator Cassidy at cmullins@ffc.com with any questions and to register. Pre-registration is required and sign up ends Thursday, June 16. Price is $30/child.
Staying Mentally Fit During Challenging Times With Advocate Medical Group
Join us as we host Dr. Kevin Koo of the Advocate Medical Group for a complimentary workshop titled Staying Mentally Fit During Challenging Times on Tuesday, June 21 from 6 – 8 PM. During the presentation Dr. Koo will discuss that our minds are our most valuable resource, yet we take very little time to take care of them. We understand the importance of being healthy, yet many of us prioritize our physical health over our mental state. We are more concerned with how we look rather than how our mind feels. Our mental and emotional health affects every aspect of our daily life, whether we realize it or not.
Sign up for this event on the FFC+ App event page. Guests are welcome.
Intro To Boxing At FFC Park Ridge
Do you want to integrate a new dimension into your fitness routine? Learn the technical aspects of boxing to get into the best shape of your life, build confidence and improve your mental and physical agility with our Intro To Boxing class series. Join personal trainers Katie and John at 5:30 PM on Wednesdays and Fridays in June and 9:30 AM on Saturdays in June and get ready to bulletproof your body and mind! Bring your own gloves if you have them; gloves can be provided if needed. $30/class or $120/mo.
To sign up or for more information, please contact Katie at kschnoebelen@ffc.com or John at jstrojny@ffc.com.