Woman rolling up a yoga mat.

Mamaste Yoga Class at FFC West Loop

Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10 AM. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please…
Close up of American flag

Memorial Day Class Schedule at FFC West Loop

We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.
Where should my gears be? The basic spinning 101 guide.

New Classes On the Spring Schedule at FFC West Loop!

New Classes and highlights of our spring schedule beginning Aptil3 Heated Hatha Yoga Wednesdays 6 AM with Alice Y. Heated Hatha Yoga focuses on the postures of physical well-being to balance body, mind, and spirit. Learn simple breathing…
Swimmer training at FFC.

Private and Group Swim Lessons at FFC West Loop

FFC West Loop has teamed up with Grit Endurance to offer private and group adult swim lessons! Whether you are looking to up your swimming game by participating in a triathlon, improve your swim technique or just learn how to swim, FFC and Grit…
Two people on a turf pushing weighted sleds during a Faction workout class.

Rebel Against Your Fitness Routine – Join Faction

Small group turf classes are forming now! These classes are designed to provide maximum results in a fun, fast-paced environment. Work with our elite staff on being your best self in 2023! Contact Drew at dscacciaferro@ffc.com.
Woman sitting in arobe holding a coffee cup

Relax and Recover at FFC West Loop

You have been stuck inside all winter, meaning you have been doing a lot of sitting. Relieve that winter tension at West Loop with our expert massage therapists. Available for reservations or walk-ins, or better yet, have it included monthly…
Four leaf clovers
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St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Members doing a high intensity workout with weights.

New Classes Sunday Morning at FFC West Loop!

Lara and Karina are alternating weekends, bringing the fire every Sunday morning to FFC West Loop! -10:00 AM: ROCKstar ride -10:45 AM: Triple Threat Register today in the FFC+ app, or for more info, contact Dominick Defranco ddefranc…
Women taking a spin cycling class.

New Additions To The FFC West Loop Group Fitness Schedule!

We have new additions to our Sunday group fitness schedule at FFC West Loop! Join us on Sundays for Rockstar Ride at 10 AM and Triple Threat at 10:45 AM. Head to the FFC+ app to save your spot in these classes.
Power Bowl at Local 84

Try Our New Power Bowls at local’84!

Power Bowls are now available at local ‘84! You can’t outwork a bad diet, so grab one of our convenient bowls loaded with veggies, protein and lots of flavor to refuel after your next workout. Looking to build lean muscle? Add one of our…
Image of local84 cafe logo

Wine Down Wednesday at local’84

Join us in the cafe for a taste of local’84 on Wednesday, February 15 at 7 PM! Wine specials will be available. Please contact Nicole at nfriedman@ffc.com for more information.
The Faction FFC Logo

Intro to Faction – Saturdays in February at 9:15 AM

Rebel against your current fitness routine with The Faction: serious group workouts on the turf with coaches that motivate and inspire you to bring your best to every class! Compete against yourself (and others) as you progress through each…
Photo of the West Loop Faction small group training class.

Ready for Results? Join Faction at FFC West Loop!

The Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.   Faction…
Members doing a high intensity workout with weights.
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New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…
Man pushing a tire across the turf in the Performance Training Center.

Pre-Sale Registration Open For Small Group Formula Circuit

We are launching our new small group training program, Small Group Formula Circuit (SGFC) mid-summer 2022, and we’ve got great perks for those who sign up during our pre-sale.  The first 100 members to sign up receive the first two weeks…
Cabana at West Loop pool

Cabanas Now Available For Rent At FFC West Loop

Ever want to be pampered and have a more private space for hanging out at our outdoor pool? Cabanas are now available for rent on the Pool Deck via your FFC+ app!   For all details, please go to ffc.com/cabanas.
FFC West Loop Outdoor Pool

Mat Pilates On The Deck With Deo

Join Deo for a complimentary Pilates mat class outside on the pool deck on Tuesday, June 28 at 6 PM. Sign up on the FFC+ app!     Contact dscacciaferro@ffc.com for more information.