Sunday Spin: 90-Minute Raceday Ride with Chris

Where should my gears be? The basic spinning 101 guide.

Join our exciting new winter class, Raceday Ride with Chris, every Sunday from 8:15 – 9:45 AM, starting January 7! Elevate your cycling training with Coach Chris as he leads you through a 90-minute journey of climbs, flats, and intervals. Using a mix of RPE, Cadence, Heart Rate, and Power metrics, Chris will guide you to enhance your outdoor performance.

Sign up for the class through the FFC+ App.

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