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Privacy Policy & Web Accessibility
Mug Madness: Hot Cocoa & Donut Day Featuring Stan’s Donuts!
Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 – 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to enter the coolest mug contest. Members can vote, and the winner will receive a complimentary Recovery Lounge session! Warm up, enjoy some sweet treats, and show off your most creative mug!
Contact Steph Hake at shake@ffc.com with any questions.
Ugly Sweater Workout Day at FFC South Loop
Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you’re hitting the weights, cycling, or stretching in yoga, this is your chance to combine fitness and holiday cheer. Let’s make this holiday season merry, bright, and a little bit sweaty!
Cookie Exchange
Celebrate the season with us! We’re hosting an all-day Holiday Cookie Exchange on Monday, December 9 & Saturday, December 14. Bring your favorite homemade cookies to share and swap with others throughout the day! It’s a fun way to spread holiday cheer, discover new treats, and meet fellow members. Simply drop off your cookies at the table in the lobby, and feel free to take some delicious new ones home! We can’t wait to see (and taste!) what everyone brings.
Questions? Contact Steph Hake at shake@ffc.com with any questions.
Healthy Pie Baking Contest
Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 – 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title of Best Healthy Pie. Friends and family are welcome to join and taste-test! Let’s make this Thanksgiving a little healthier—one pie at a time!
RSVP your Pie by November 9 to shake@ffc.com along with any questions you may have.
FriendsGiving Workout!
Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it’s lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with someone special. Let’s sweat together and celebrate friendship and fitness at FFC South Loop.
Questions? Contact Steph at shake@ffc.com.