FFC South Loop
Club Programming

Recent news:

2 people bumping fists while sitting on exercise mats

Looking for a workout buddy? Join us on Monday, February 10 at 5:00 PM for a fun, fast-paced event designed to help you meet new friends and find your perfect gym partner! In this speed dating-style mixer, you’ll rotate through quick meet-and-greets with fellow members and friends, sharing fitness goals and favorite workouts. Whether you’re looking for a running partner, lifting buddy, or yoga enthusiast, this event is a great way to connect with others who share your passion for fitness!

Register for you and a friend by emailing shake@ffc.com or cellwell@ffc.com by Friday, February 7.

Football on a field

Join in the fun with our Super Bowl Squares at FFC South Loop! Buy a square for a chance to win big during the big game. It’s simple—pick a square, and if the score at the end of each quarter matches your numbers, you win!

Email shake@ffc.com or cellwell@ffc.com to purchase.

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

Donuts on a plate

Join us on Wednesday, December 4 for a cozy day of treats at FFC South Loop! Enjoy delicious Stan’s Donuts from 7:00 – 10:00 AM, and sip on hot cocoa all day long. Bring your favorite mug, snap a photo, and post it on our Facebook page to enter the coolest mug contest. Members can vote, and the winner will receive a complimentary Recovery Lounge session! Warm up, enjoy some sweet treats, and show off your most creative mug!

Contact Steph Hake at shake@ffc.com with any questions.

Two people wearing ugly Christmas sweaters

Get ready to sweat in style at FFC South Loop’s Ugly Sweater Workout Day! Join us all day on Wednesday, December 18 for a festive and fun-filled workout where everyone is invited to wear their most outrageous holiday sweaters. Whether you’re hitting the weights, cycling, or stretching in yoga, this is your chance to combine fitness and holiday cheer. Let’s make this holiday season merry, bright, and a little bit sweaty!