In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 – 21!
Reserve your session in the FFC+ app.
Recent news:
Join us for a trivia night on September 19 from 6:00 – 8:00 PM featuring FFC, Chicago and Sports! All guests are welcome.
Questions? Email Stephanie at shake@ffc.com.
Refuel after your workout on Friday, September 20 with samples of smoothies, energy bites and more from our very own Local ‘84 Cafe!
Available all day in the cafe!
Enjoy complimentary donuts in celebration of Member Appreciation Week on Monday, September 16 from 7:o0 – 10:00 AM in the lobby!
Testing your Vo2 Max can help you:
- Understand what a truly “fat-burning” workout looks like for you
- Increase your long-term mortality (live longer!)
- Design nutrition habits to boost your performance
- Improve your running economy
- Identify when your training puts you at a higher risk of injury
Schedule and complete a Vo2 Max test by the end of September and save 20% off a 2 pack of Vo2 Max Tests! One for now to help with off-season training or upcoming races, and one 6 months from now to measure your progress! The Vo2 Max testing rate is normally $169. Email Antonia at ahenry@ffc.com for more information.
